Lezi zinguqulo ze-lasagna ziyishintsho esimnandi sokuhamba, futhi umndeni wakho uzowathanda. Esikhundleni sezingqimba, i-lasagna i-noodle ephekiwe ihlanganiswe isipinashi kanye nokugcwalisa i-ricotta futhi ibhakwa nge-sauce enyama.
Ngaphandle kwalokho, ungasebenzisa i-marinara ethengiwe noma umsizi wesipaghetti for dinner-free dinner. Khonza leli lasagna elimnandi ngesinkwa se-garlic nesaladi eliphosiwe.
Bona amathiphu kanye nokushintshashintsha ngezansi iresiphi yezinye izinqamuleli nezeluleko zokuqandisa.
Bona futhi
I-Lasagna ephelele yeSipinashi
Lasagna eyisisekelo ne-Sauce Sauce
Okuzokwenza
- Iphakeji elingu-1 (10 oz) iphakheji eliqoshiwe elimisiwe (noma mayelana nezinkomishi ezingu-6 zesipinashi eliqoshiwe)
- 1 (28 oz) ingacindezela utamatisi
- 1 umhlabathi wamagundane ama-chuck noma umhlabathi wenkomo omile
- Ama-ounces ama-mushroom amasha angu-8, aqoshiwe
- 1 inkomishi anyanisi oqoshiwe
- 2 clove garlic, nengulube
- Amanqamu amabili (6 oz) utamatisi unamathele (amathini amabili = ama-ounces angu-12)
- 1 1/2 izindebe amanzi
- 1/4 indebe eqoshiwe i-parsley entsha
- 1 ithisipuni omisiwe amaqabunga oregano
- 1 ithisipuni omisiwe basil amaqabunga
- 1/4 isipuni pepper
- 2 wehla isobho esishisayo, ngokuzithandela
- 1 (15 oz) i-carton i-ricotta ushizi
- 2 izinkomishi shredded mozzarella ushizi (
- ihlukaniswe )
- 2
- amaqanda, ashaywe kancane
- Izipuni eziyi-6 ezivuthiwe zika-Parmesan ushizi, zihlukaniswe
- 1/2 isipuni usawoti
- 1/8 isipuni pepper
- 1/8 emhlabathini
Indlela Yokwenza
- Indawo isipinashi ku-4-quart i-oven yase-Dutch. Vala bese upheka phezu komlilo ophakathi kwamaminithi amathathu kuya kwangu-4 noma kuze kube yilapho ubhekwa. Sula isipinashi ku-colander, ucindezela nge-spoon ukuze ukhiphe amanzi amaningi ngangokunokwenzeka.
- Puree utamatisi ku-blender kuze kube bushelelezi.
- Ukupheka emhlabathini, ama-mushroom, anyanisi, ne-garlic ehhavini elifanayo laseDashiya phezu komlilo ophakathi kwemizuzu engu-10 noma kuze kube yilapho inkabi yenkomo ishukela. Thela amafutha amaningi. Engeza utamatisi ohlanzekile, utamatisi unamathele, amanzi, izipuni ezimbili ze-parsley, i-oregano, i-basil, i-1/4 ithisipuni pepper, nomshukela oshisayo. Faka kahle kahle. Pheka phezu kokushisa okukhulu kuze kube yilapho ingxube ifika ngamathumba. Ncipha ukushisa kuya phansi; ukuma, ukumbozwa kancane, imizuzu engu-45.
- Okwamanje, esitsheni, hlanganisa isipinashi esikhishiwe, ushizi we-2 isipuni, i-ricotta ushizi, uhhafu we-mozzarella ushizi, amaqanda ashaywa, amaqanda amane we-Parmesan ushizi, usawoti, i-1/8 isipuni pepper, ne-nutmeg; mix kahle.
- Hlangisa i-ovini ukuya ku-350 F.
- Thela izindebe eziyi-1/2 ze-sauce elungiselelwe ku-pan-bakhi-9-in-13 intshi yokubhaka (i-quart 3) noma isitsha sokubhaka.
- Sakaza ikhobe ye-1/3 yesipinashi-shizi egcwalisa i-lasagna i-noodle ephekwe; gcwalisa uphinde ubeke usanisi esitsheni sokubhaka. Phinda ngama-noodle asele.
- Phakamisa imiqulu nge-sauce esele kanye namaspuni amabili asele we-Parmesan ushizi.
- Bhaka ihhavini elishisayo ngaphambi kwemizuzu engu-30.
- Phezulu ne-mozzarella ushizi kanye noshizi le-Parmesan. Buyela kuhhavini ngamaminithi angaba ngu-5, noma kuze kube yilapho ushizi luqhakazile.
- Vumela ume imizuzu engu-10 ngaphambi kokukhonza.
Amathiphu nokuhluka
Yenza iphakheji lesipinashi esineqhwa ukuze isipinashi esisha bese ulandela izikhombisi-ndlela zokupheka. Gcoba kahle, ucindezela noma ucindezela umswakama owedlulele.
Sebenzisa imbiza enkulu ye-sauce yakho oyintandokazi ye-spaghetti, noma ngaphandle kwenyama bese weqa inyama ye-sauce prep.
I-Lasagna ikhululeka kahle, ngakho ungakhathazeki ngokusala. Noma, yenza amaphini amabili! Yenza izikhwama zamafriji mahhala noma ugoqe ukugoqa epulasitiki bese uphahlaza. Fryza kuze kube izinyanga ezingu-2. Vula i-lasagna efrijini noma i-microwave bese umboza isitsha sokubhaka nge-foil bese ubhaka kuze kube yishisa. I-Leftover noma i-casseroles kumele iphekwe ngokujwayelekile ekushiseni okungenani okungama-165 F (73.9 C).
Bheka Ishadi Lokushisa Lokudla Namacebiso Okupheka Okuphephile
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 486 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 174 mg |
| I-sodium | 539 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 43 g |