Ama-oranges yizithelo ezithandwayo eMorocco futhi asetshenziselwa izitsha zombili ezinomsoco nezingcolile. Ijusi ne-zest zengezwa emathekheni, ziphekwe ngamaqebelengwane futhi ziyizithako eziyinhloko kule sauce elula e-orange dessert.
Uzodinga ama-oranges amabili noma amathathu ukuze wenze le sauce elula. Isitrester esine-citrus noma i-microplane iyithuluzi elihle lokutshala izithelo - ungasebenzisa i-peeler yemifino bese ugoba isikhangiso, kodwa lokho kudala isinyathelo esingeziwe.
Nge-flavour yayo enkulu, nje kuphela inani elincane le-sauce okudingayo ukwengeza ukunambitheka okumnandi kwe-citrus ku- crepes , ikhekhe, i-ayisikhilimu , i-custards kanye namanye ama-dessert.
Okuzokwenza
- 1 indebe isanda kufakwa ijusi le-orange (kusuka ku-2 noma 3 ama-oranges)
- Zest kusuka ku-1 orange
- 1/4 indebe ushukela
- 1 isipuni ibhotela
Indlela Yokwenza
- Hlanganisa ijusi le-orange, indwangu kanye noshukela epanini elincane. Hlanganisa ingxube yejusi ngaphezu kokushisa okuphakathi, uvuselele ngezikhathi ezithile, imizuzu engaba ngu-15, kuze kube yilapho isiphuzi esinomsoco, esinama-syrup sakha. (Kuleli qophelo, kufanele usakwazi ukuthulula umsizi, kodwa uma uthanda, qhubeka uyancipha isuphu ukuze wenze ngisho nokhudlwana.)
- Uma umsila ungumumo othandayo, gxuma ebhotela bese ubamba imizuzu emibili noma emi-3. Susa kusukela ekushiseni bese ushiya ukuze uphole.
- Khonza i-sauce e-orange enyakaziwe, ekamelweni lokushisa noma efudumele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 41 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 3 mg |
| I-sodium | 0 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |