Kuthiwa isaladi laseWaldorf yenziwe ngu-Oscar Tschirky, i-maitre d'hotel eWaldorf-Astoria Hotel eNew York City. Ihotela livuliwe ngo-1893, futhi iresiphi ibonakala ephepheni lakhe eliphelele, i- The Cook Book ka-Oscar waseWaldorf (1896) . Isaladi yenziwe nje ngama-apula, isilimo esidliwayo esinamagatsha anamanzi, kanye nemayonnaise, futhi ngokushesha yaba intandokazi kwezinye izindawo zokudlela zehhotela. Ama-Walnuts afakwe iresiphi yeGeorge Rector ku- The Rector Cookbook (1928) . I-Walnuts yaba isithako esijwayelekile emva kwalokho. I-recipe e- The Waldorf Astoria Cookbook (1981) ibuye ihlanganise ama-walnuts.
Lona iresiphi yama-salad yakudala e-Waldorf ne-apula amancane anomsoco nama-walnuts, ahlanganiswe imayonnaise enomtholampilo kanye ne-cream eqoshiwe yokugqoka.
Khetha le isaladi esimnandi yesidlo sokubonga noma noma yisiphi isidlo sakusihlwa esikhethekile. Sithanda ama-cranberries omisiwe esaladini ngoba afaka ukuthungwa nokudla okunye.
Okuzokwenza
- 3 egolide golden okumnandi noma
- Ama-apula abomvu aphuzi (cishe amakhophi amabili kuya ku-2 1/2 ayizinhlamvu)
- Isipuni esingu-1 ushukela ogqamile
- 1 isipuni 1 ijusi kalamula
- 1 udashi usawoti
- 1 inkomishi encane eyisikiwe isilimo esidliwayo esinamagatsha anamanzi
- 1/2 indebe i-walnuts eqoshiwe
- 1/2 inkomishi yokushaya ukhilimu
- 1/4 indebe imayonnaise
- Imifino yesaladi ehlanganisiwe noma amaqabunga e-lettuce
Indlela Yokwenza
- Geza ama-apula kodwa ungawafaki. Core ama-apula bese uwasika ngam cubes angu-1/2-intshi. Ufafaze ama-apula abhekile nge ushukela, ijusi lemon, nosawoti. Engeza isilimo esidliwayo esinamagatsha anamanzi kanye namantongomane bese uphonsa ukuxuba.
- Esikhathini esiphezulu esiphakathi nomxube wegesi, shaya ukhilimu ezinqabeni eziqinile.
- Nge-raba noma i-silicone spatula noma i-spoon, phinda ngobumnene imayonnaise ekhilimu ehlutshiwe.
- Fold imayonnaise kanye ne-cream ingxube ngobumnene ibe ingxube ye-apula.
- Khonza isaladi emifino ehlanganisiwe yesaladi noma amaqabunga amaningi e-lettuce.
Amathiphu nokuhluka
- Uma ungeke uthole ama-apula egolide anombala omnandi, sebenzisa noma yikuphi okuhle okumnandi, okumnandi kokudla i-apula ku-iresiphi.
- Engeza i-1/4 indebe yezithelo zomisiwe noma ama-cranberries omisiwe ukuze uthole ukunambitheka okwengeziwe, ukuthungwa, nombala.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 275 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 6 mg |
| I-sodium | 170 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 4 g |