Le pear elimnandi, i-apula, ne-red anyanisi ye-gratin recipe ihambelana kahle nesidlo esinomsoco ngomlilo ngobusuku obunzima. Ama-anyanisi abomvu ase-caraméni ahlinzeka ubumnandi obukhulu ngokulingana okufanelekile ukukhipha ukunambitheka okutshalwe ensimini yezithelo nama-apula. Leyo nhlanganisela ixubene ne-thyme enomsindo kanye nokukhishwa okungenalindelekile okwenzakalayo kwenza isitsha sasezulwini esisodwa. Ngenxa yombala walo wesithakazelo nokuxuba okumnandi, kwenza iholidi elihle noma isidlo esikhethekile sesikhathi sesikhathi.
Okuzokwenza
- I-Gratin:
- 1 isipuni samafutha omnqumo
- 1 i-anyanisi enkulu ebomvu (okuceliwe ngokujulile)
- Amapayipi amabili aphakathi kwe-Bosc
- Ama-apula ama-baking amabili aphakathi
- 1 1/4 amathisipuni thyme
- 1/2 isipuni usawoti
- 1/8 isipuni pepper omnyama
- Ku-Topping:
- 1 inkomishi yesinkwa (i-Panko enamandla kakhulu)
- 1/3 indebe parmesan ushizi (igayiwe)
- 2 wezipuni ibhotela (encibilikile)
Indlela Yokwenza
Indlela yokwenza i-apula, i-pear, ne-red anyanisi gratin:
Preheat ovini kuya 400F.
Esikhathini esikhulu se-skillet esethelwe phezu kokushisa okuphakathi, susa u-anyanisi obomvu uze uqale ukugqamile emaphethelweni. Dlulisa kuwo isidlo se-casserole bese usibekela eceleni isikhashana.
Core ama-apula nama-pears, bese uwasika emacaleni amakhulu. Gwema ama-apula nama-pears ngama-anyanisi agodliwe, i-thyme, usawoti kanye ne-pepper. Bhaka i-gratin, embozwe, imizuzu engu-25 kuya kwangu-30.
Hlanganisa ndawonye ama-breadcrumbs, ushizi kanye nebhotela elicibilikile. Ufafaza umquba phezu kwe-gratin anyanisi e-peysi bese uwubhaka, ungambuliwe, eminye imizuzu engama-25, noma kuze kube yilapho isithelo sinomusa, ukugcoba kuyinhlamba yegolide, kanti i-gratin iyashisa.
Le apula, i-pear, ne-red anyanisi ye-gratin iresiphi yenza izinsiza ezingu-6 ukuya ku-8.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 202 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 14 mg |
| I-sodium | 222 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 5 g |