Zingaki izikhathi ozithathe iphakethe lesitolo elithengiwe, impilo emide Pitta isinkwa esithebeni lesitolo? Sonke sinezikhathi ezithile, futhi kunjalo zikhulu uma usheshe. Bisha endaweni ye-pitta eyenziwe ekhaya futhi uzozikhandla ukubuyela emuva, kungakhathaliseki ukuthi unomatasa kangakanani.
Akunzima ukwenza futhi nakuba isikhathi singase sibonakale sikhatsi eside, iningi lalo lisetshenzisiwe ngesikhathi sokufakazela, sikushiye isikhathi sokwenza ezinye izinto.
Ukuphazamiseka, uma kudingeke kube khona, akuyikugcina kahle futhi ngincoma ukwenza ama-batches nokuqandisa noma yini ongayidli njengoba ihlukumeza ngokushesha futhi inambitha okuhle.
Okuzokwenza
- 250 g ufulawa omanzi omhlophe (oqinile)
- 250 g ufulawa wonke
- I-1 tsp usawoti
- 1 i-tsp imvubelo esheshayo (eyaziwa nangokuthi i-mix-easy)
- 2 tbsp amafutha omnqumo (noma amafutha e-rapeseed okubandayo)
- 300 ml amanzi (afudumele, kodwa hhayi ashisayo, ungadinga kancane kancane noma ngaphansi)
Indlela Yokwenza
Ungenza lesi sinkwa ngezandla noma usebenzise umxube wokuma.
Hlanganisa ufulawa oqinile futhi ocacile ndawonye kanye nesihluthulelo esitsheni esikhulu sokuxuba, noma umxube wokuma uma usebenzisa. Ngakolunye uhlangothi lwesitsha ufafaze usawoti futhi ngakwesokunene, imvubelo (ungalokothi ubeke usawoti ngqo kwimvubelo yimuphi uhlobo noma uzowubulala).
Engeza amafutha kanye no-3/4 wamanzi uphinde uhlanganise kahle ukwenza inhlama emanzi, elula; engeza amanzi kancane kancane ngesikhathi futhi ungamangazi uma inhlama idinga ngaphezulu.
Hlanganisa i-doug h noma ngesandla endaweni evulekile yomsebenzi noma ku-mixer imizuzu engu-5 kuya ku-6. Phakamisa inhlama emuva esitsheni, ikhava bese ushiya ukuma imizuzu engu-20.
Phinda uhlasele imizuzu emihlanu, ikhava bese ushiya imizuzu engu-20. Phinda isikhathi esisodwa sokugcina.
Hlukanisa inhlama ngokulinganayo zibe izingcezu eziyisithupha (noma eziyisishiyagalombili uma ufuna i-Pitta encane) bese ugibela ngamunye ibhola. Shiya amabhola ahlanganiswe ngendwangu ngenkathi ushisa ihhavini.
Beka itshe lokubhaka (uma unalo) phakathi kwe-ovini, noma ishidi elibi lokubhaka. Sishisa ihhavini kuya ku-230 ° C / 450 ° F / Gesi 8 bese ushiya imizuzu engu-15 ukuqinisekisa ukuthi itshe noma i-tray futhi ishisa.
Hlanganisa inhlama ngayinye ibe yinqaba eliphakathi kwe-5mm / ¼ emasentimitha.
Vula umnyango wesibhavane bese usheshe uphonsa isinkwa kabili ngesikhathi esisodwa bese ubhake imizuzu embalwa uze uqale kancane. Susa kusuka kuhhavini bese ushiya ukupholisa ngenkathi upheka ezinye ezimbili. Phinda.
I-Pitta ingcono kakhulu idliwe efudumele futhi ngosuku olwenziwa ngayo. Uma ungawadli ngokushesha, gcoba futhi ugcine isitini esingazimele, kodwa ngokujulile, ungabashiyi isikhathi eside kakhulu.
I-Pitta isinkwa isiphundu esenziwe nge- curry noma i-chilli. Zisebenzise ezifakwe epikinikini .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 176 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 0 mg |
| I-sodium | 859 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 3 g |