Imifino yamaShayina ingahluka kakhulu uma iqhathaniswa nemifino yase-Western. Umehluko lungabandakanya ukunambitheka, ukuthungwa noma ukubukeka. Isibonelo esisodwa yisilimo esidliwayo esinamagatsha anamanzi aseShayina esihle, eside futhi sinambitheka esinamandla uma kuqhathaniswa nesilimo esidliwayo esinamagatsha anamanzi ase-Western
Lesi sihloko siqukethe izixhumanisi eziningi ezikunikeza imibono yokulungisa nokupheka imifino yaseChina noma indlela yokulungisa imifino yakho yomkhiqizo wendawo ngesiShayina.
Ungabuye futhi uhlole isihloko esithi " Ukupheka KwamaShayina - Ukufaka Izithako Zokufaka Izithako " uma ufuna ukuzama ezinye zokupheka kulesi sihloko kodwa unenkinga yokuthola ezinye izithako.
Zonke zokupheka lapha kufanele zishesha futhi zilula ngakho-ke ngisho noma usuqala ukupheka eShayina ungethuki noma ungesabi.
Ukupheka okumnandi nokuqabulayo okupheka kwe-Taiwan e-Kimchi
Le recipe isebenzisa ama-flavour ase-Asian ukuze afake iresiphi ejwayelekile ye-coleslaw. Ukuze uqhubekele ithonya le-Asia, zama ukufaka iklabishi ebomvu ngeklabishi yeNapa.
I-asparagus entsha iphuma ithenda kodwa isabisa, iboshwe nge-sajuce enambitheka enambitheka kule sawoti esheshayo futhi elula eshukumisayo-gazinga. I-asparagusi ihlanganiswe ngamakhowe namaphilisi abomvu obomvu - iresiphi isebenzisa cishe izinkomishi ezingu-4 zemifino futhi yenzelwe ukuba ne-sauce eyengeziwe ukuze ihambe nelayisi.
Le iresiphi ebabalayo yamanci iyakuthanda kancane emnandi futhi emuncu. Kuyinto iresiphi enkulu kubantu abazama ikhabe elibabayo okokuqala.
I-recipe yemifino enempilo exuba i-broccoli egcotshwe nge-sauce esiphundu yama-oyster. Ungasebenzisa futhi i-broccoli ende isikhathi eside esikhundleni se-broccoli evamile.
Ungasebenzisa futhi ubhekeni obhekiwe osikiwe noma i-bacon lardon ebhemayo esikhundleni se-sausage yamaShayina.
I-Candied Sweet Potatoes
Uviniga welayisi kanye ne-Chinese ezinhlanu-isipayisi powder uneza ukukhakha okunye kule recipe etholakalayo amazambane. Le recipe isebenza ngo-2 kuya kwezingu-3 futhi ingaba kabili kalula ukukhonza abantu abaningi.
AmaBhanani AmaGreen AmaShayina
Lesi sidlo se- Szechuan esidumile siyisisekelo esibhedlela sama-Chinese amaningi okudlela. Esikhundleni sokunamathiswa kwe-chili, yizwa ukhululekile ukungeza i-chili ebomvu encane encane engu-4-6. Ikhonza 4.
I-Chinese "Seaweed" - Deep Fried Bok Choy
I-seaweed kule recipe empeleni i-bok choy eye ejulile kuze kube yilapho iphenduka i-crispy. Lena iresiphi eyodwa lapho ungafuni ukuphinda usebenzise amafutha okujulile okunye okudliwa - i-bok choy iyishintsha umbala ohlaza okwesibhakabhaka.
Ungasebenzisa futhi i-Kale esikhundleni se-bok choy.
Lena iresiphi yakudala ye-Chicken Chop Suey.
Ngenkathi i-chop suey njengoba siyazi ukuthi yindalo yaseMelika-yaseShayina, hhayi isidlo saseChina esiyiqiniso, kungenzeka ukuthi iphefumulelwe imifino ehlwanyelwe-inhlanzi Abalimi baseShayina ababevame ukudla ngemuva kokusebenza usuku olude basebenza emasimini. Ingulube i-suey is ngokuyinhloko isitsha semifino; inyama yengezwa ukunambitheka okungaphezulu.
Chop Suey ngeAmaqanda AmaKhola
Le recipe yomndeni ye-chop suey ihlanganisa ingulube, amaqanda nezigwaca ezinomsoco we-soy sauce, i-oyster sauce kanye ne-seasonings.
Lena iresiphi esheshayo nelula ye-Asparagus. Kukhonzwa kubanda ngakho kuyisitsha esiphelele sasehlobo.
I-Cream Corn Soup
Yenziwe ngesikhukhu sezinkukhu, lokhu "isobho" esincane, esenzelwe ukuthatha indawo yesiphuzo etafuleni lokudla. Ungakwazi ukusigcoba ngokufaka amaqanda amabili amancane ashaywa noma amhlophe amaqanda ngaphambi kokukhonza.
Ngokuvamile, lesi sobho sokufudumala saseCanton silungiswa ngendlela efanayo ne "Chicken Velvet" ngokuchofoza inyama noma izilwane zasolwandle zibe yizicucu ezincane futhi zixube namaqanda abamhlophe, ama-liquid and cornstarch. Le iresiphi ye-Cream Corn Soup iyinto elula kakhulu - ingxube ye-cornstarch kanye namanzi asetshenziselwa ukugcoba, futhi ama-whites amaqanda asakazwa emfuleni oshisayo ngaphambi kokukhonza, njenge- Egg Drop Soup .
I-pepper elimhlophe, u-anyanisi oluhlaza kanye namafutha ase-asiya ase-Asia engeza ukunambitheka okunye kumhluzi.
Amabhontshisi ama-Chinese alula
Ngokuvamile, izindlela zokupheka zebhontshisi zaseChina zenziwe ngamabhontshisi amaningi ase-Asia - ubhontshisi obumnyama obungaba khona ubude bube ngamamitha amathathu. Kodwa ungenza lesi sidlo nezinye izinhlobo zezinyosi eziluhlaza, kufaka phakathi ama-haricot ama-bean kanye nobhontshisi bomgijimi.
Ngokwesiko, isaladi ye-ikhukhamba yamaShayina yenziwa ngokushisa ama-ukhukhamba inhlanganisela enobumnandi yamafutha esesame, i-pepper kanye ne-Szechuan peppercorns. Kule recipe esheshayo futhi elula yekhakhamba ye-cucumber, ukhukhamba ziphonsa evinini eliviniga uviniga olugcoba i-ginger elibomvu kanye nama-flakes.
Qaphela: Uma uthola ukunambitheka kwe- sesame kunamandla kakhulu, yinciphise ku-1 isipuni.
I-Garlic Broccoli Yenza isikhuthazo
Imifino enomthwalo egcwele izinzuzo zokudla okunempilo, i-broccoli ithatha kalula ama-flavour ase-Asia kule nkinga elula-gazinga ne-garlic fresh ne-oyster sauce. Isihluthulelo salesi iresiphi ukuqinisekisa ukuthi i-broccoli igcwale kahle ngaphambi kokugaya-ukunambitheka nokugubha ngokushesha ukuze igalikhi ingashisi.
Le iresiphi elula yama-izaqathi aqoshiwe yenza i-side side dish ukuze uthole isidlo somndeni noma isikhathi seholide. Ikhonza 4.
A okumnandi okumnandi Okra inhlanganisela Fry iresiphi.
Izaqathi eziqoshiwe
Zizwa ukhululekile ukwandisa ukushisa kule recipe elula yokukhetha ngokufaka u-2 noma 3 obomvu obupele obomvu.
I-Mo Qua yengulube ekhonjiwe (i-Melon enobuhlungu)
I-melon ephuzi noma enombala (ebizwa ngokuthi i-Mo Qua) ibheka njenge-zucchini ehlanganiswe ne-fuzz baby. Uzothola ezimakethe zase-Asia, kodwa umbhali uStephen Wong uthi amakhokhamba angeniswa endaweni yokuncibilikisa.
I-ingulube enomnandi kanye ne-bitter melon recipe-fry iresiphi. Iphunga elimnandi liyimifino ene-recipe eqinile ye-chalky. Incibiliki enomsoco ingcosana yenambitheka etholakalayo- ngaphambi kokubilisa yenza kube nzima kakhulu.
I-Rice Yemifino Yase Shanghai
Konke kuphekwe ebhodweni elilodwa kule nguqulo yelayisi yemifino yaseShanghai, isidlo saseMpumalanga saseMpumalanga. Izitshalo zokugcoba phezu kwelayisi kuyindlela evamile yokupheka yaseChina eyenza irayisi iphunga elilodwa.
I-Shredded Amazambane Anama-Fry
Amazambane abilisiwe futhi agwetshiwe-okuthosiwe kulesi sitsha esiphundu se-Szechuan. Uma i- Szechuan peppercorns ayitholakali, zama ukufaka endaweni encane yokunamathiswa kwe-chili (etholakalayo ezimakethe zase-Asia kanye nesigaba sobuhlanga sezitolo eziningi zokudla). Ngokunye, ufafaza amazambane anamahlumela abomvu we-pepper ngasekupheleni kokupheka.
Ama-Pea alula we-Snow Stir-fry
Ama-peas we-snow-frying amahlumela athola ukunambitheka kwawo okumnandi.
Isisindo saseChina esilula futhi esiphundu esiphundu esiphundu ikheksi recipe.
Isitshalo seqanda kanye nengulube engumhlabathi ishukumisa-okuthosiwe ngesilwane sokunamathiswa kwesilwane kanye nezinye iziphuzo kulesi siphuzo esiphundu se-Szechuan. Ukuze uthole imifino yemifino, sebenzisa isitshalo semifino kunokuba umkhuhlane wezinkukhu, shiya ngaphandle kwengulube bese ukhulisa isitshalo seqanda.
Isitshalo seqanda esinamanzi
Isithako esiyisihluthulelo ekugqoka i- rice elayini ebomvu , etholakalayo ezimakethe zase-Asia. Le iresiphi ye-isitshalo seqanda eline-steamed isebenza ngo-4 kuya ku-6
Ukuze uthole imiphumela emihle, geza amahlumela ebhontshisi kusengaphambili, ukuze babe nethuba lokukhipha kahle.
I-Broccoli enamafutha agqamile, isitayela sase-Hong Kong
Imifino enomthwalo egcwele izinzuzo zokudla okunempilo, i-broccoli ithatha kalula ama-flavour ase-Asia kule nkinga elula-gazinga ne-garlic fresh ne-oyster sauce. Isihluthulelo salesi iresiphi ukuqinisekisa ukuthi i-broccoli igcwale kahle ngaphambi kokugaya-ukunambitheka nokugubha ngokushesha ukuze igalikhi ingashisi.
I-Broccoli yase-Chinese enezinhlanzi (i-Gai Lan)
I-Oyster sauce igcwalisa kahle ukunambitheka okumnandi kwe-broccoli yesi-Chinese (gai lan). I-blanching iphendulela i-broccoli yesiShayina i-jade eluhlaza okwesibhakabhaka, kodwa ungasebenzisa i-broccoli ejwayelekile noma i-long stem broccoli uma ingatholakali.
Hlanganisa Isilililili samaShayina
Isilimo esidliwayo esinamagatsha anamanzi aseShayina une-flavor enamandla kakhulu kune-celery yase-European. Izitshalo zesilimo esidliwayo esinamagatsha anamanzi aseShayina zincane kakhulu kune-celery yaseYurophu futhi ngokuvamile ziyize phakathi. Ngaphambi kokuba upheke isilimo esidliwayo esinamagatsha anamanzi ase-Chinese ngincoma ukuthi ngokucophelela uqede ama-stalks ashisayo okuzoholela ekutheni kungcono nokuthungwa okuningi.
Njengomthetho, amaShayina ayidli imifino eluhlaza, futhi i-ulethisi ayilutho. Lesi yisitsha esikhulu sokudla sonyaka omusha we-Chinese, njengoba i-lettuce ibhekwa njengokudla "okunenhlanhla".
Amakhomikhali agwetshiwe nama-Shoot Bamboo
Amakhowe anamnandi futhi anambitheka-gazinga kanye nama-bamboo amahlumela.
I-baby bok choy ine-flavour elimnandi kunezinhlobo ezindala. Ukuze uthole ukunambitheka okulula, yizwa ukhululekile ukugqugquzela-gazinga ingane ibhekwe ngamafutha omnqumo. Umhluzi we-inkukhu ophansi-sodium ungasetshenziswa endaweni yamanzi.
Lesi sipinashi esilula siphumezela kahle kahle nge-steak.
I-iresiphi idinga ukusika izinsipele zebell ngesigamu, kodwa uma uthanda ungabashiya futhi ugcwalise ingqikithi engaba ngu-3/4 yengxube yengulube (vela kuqala i-pepper kuqala njengoba ubizwa ku-iresiphi)
Ikhekhe elimnandi nelommbila
Iklabishi ye-Napa ine-flavour elimnandi futhi ilayishwa amavithamini namaminerali. Ngokwesiko, lokhu kudla okubandayo klabishi kukhishwa, kubanjwe ingxube ye-sauce futhi ithululelwe phezu kwemifino kanye ne-ginger ngaphambi kokukhonza. Lapha liphenduphenduka ukuba kube lula kakhulu. Amafutha ashisayo amafutha ashisayo.
Le recipe esheshayo futhi elula futhi enomsoco isebenzisa imifino e-frozen efriziwe kanye ne-sauce enoshukela neyomuncu eyenziwe nge-chinanate juice, ushukela omsundu, kanye noviniga welayisi.
Lezi ubhontshisi "zomile othosiwe," indlela yokupheka yaseSzechuan eyenza ithenda elithe xaxa. I-iresiphi idinga ama-longbeans ase-Chinese , kodwa ungasebenzisa ama- haricots ama-beti , ubhontshisi obuluhlaza noma ubhontshisi bomgijimi. I-recipe ngokuvamile ibiza i-chili pepper, kodwa ngisebenzise ukunamathiswa kwesilwane - zizwe ukhululekile ukufaka esikhundleni se-chilis obomvu omisiwe uma ufisa.
Irayisi eliphekiwe elimnandi kanye ne-stir cho-eyomisiwe bok choy zizwakala kahle, kodwa ukuzihlanganisa zihlanganisa into eyengeziwe. Kulo iresiphi yelayisi yemifino, engeza imifino egobileyo ekutsheni irayisi kusho ukuthi irayisi ihanjiswe kahle nge-flavour yabo. Kukhona ukuhlukahluka okuningi kule ndawo yaseMpumalanga yaseShayina - isibonelo, ungakwazi ukufaka ama-mushroom kuqala bese ungeza ama-sausage aseShayina , noma ubeke i-bok choy neklabishi yaseShayina. Yenza ukudla okunomsoco kakhulu ohlangene kahle ngezinkukhu eziphekwe, inyama yenkomo noma izilwane zasolwandle, noma ngabe ulungiselela ukudla okuphelele kwaseChina noma cha.
I-Roll Vegetarian Rolls
Le recipe ibiza umsizi we-oyster yemifino, ekhishwa ngamakhowe esikhundleni sama-oysters. Itholakala ezimakethe zase-Asia.
I-Appetizer Yamanzi E-Chestnut (nebhethoni)
Lokhu kulula ukwenza isidlo sephathi kuyakuthanda kakhulu ngama-chestnuts amanzi ahlanzekile. Uma unenkinga yokumboza u-1/2 ucezu webhethoni eduze kwe-chestnut yamanzi , zama ukusisika ngesigamu futhi ubude obude.
Indlela enhle futhi eqabulayo yokulungisa i-zucchini kule recipe yathonya i-recipe.