Ukupheka kokudla nokuphuza ePeruvia

I-Peru inokudla okumangalisayo, okuye kwavela kusukela kokubili amasiko angakini nakwamanye amazwe. Ukudla okwakulungiswa yimiphakathi yasendulo kusekhona nanamuhla, kanti izitsha ezivamile zasePeruvia nazo zizuza emathonyeni aseYurophu, ase-Afrika nase-Asia. I-geography yasePeru iveza izithako ezihlukahlukene: izilwane eziningi zasolwandle ezisuka ogwini, izithelo ezishisayo ezivela emahlathini, nezinhlobo ezingavamile zezinhlamvu kanye namazambane ase-Andes.

I-Peruvian cuisine ibonakala emhlabeni jikelele njengenye yezinto ezinhle kakhulu eNingizimu Melika - zama futhi ubone ukuthi wonke umuntu uyaphila.

• 01 ka-06

  Ama-Appetizers

  Lokhu kuseluhlu olungaphelele, njengoba kunezinhlobonhlobo eziningi ezijabulisayo zasePeruvia.

  I-Causa Rellena con Pollo (Amazambane Aphuzi ne-Chicken Salad)
  I-Humitas (i-Fresh Corn Tamales)
  I-Papa a la Huancaina (Amazambane aneSauce YaseSikisi E-Spicy)
  Empanadas de Carne (Yenkomo Empanadas)
  Empanadas de Pollo (Chicken Empanadas)
  I-Empanadas de Jamon y Queso (uHamu no-Cheese Empanadas)
  I-Yuquitas Rellenas (I-Yuca Root Ethosiwe)
  Anticuchos de Carne
  Anticuchos de Pollo

• 02 ka 06

  AmaSaladi namaSauce

  Ama-saladi anziwe ngezithako ezintsha kanye neviniga elula, amafutha, nemifino yokugqoka ihambisana nokudla kakhulu emini ePeru. I-Salsa criolla, enziwe anyanisi elinezinyosi kanye ne-pepper eshisayo, ifana nokufana nesaladi ngaphezu kwe-sauce, futhi kuyisiqinisekiso esihle samaswidi.

  I-Ensalada de Choclo - I-Salad Yommbila ne-Queso Fresco
  Ensalada de Pallares (isaladi se-Lima Bean)
  I-Soterito Arequipeño - I-Salad Yemifino Engumxube
  I-Salsa Criolla
  I-Salsa a la Huancaína
  I-Aji Amarillo Sauce

• 03 ka 06

  Izifundo eziyinhloko

  Ezinye izitsha ezithandwa kakhulu ePeru ziyingxenye yase-Asia emvelaphi, njenge-arroz chaufa (irayisi ethosiwe yasePeruvia) kanye ne-lomo saltado, inkabi kanye namazambane ashukumisa-gazinga. A

  I-Ceviche iyidlo elidumile kakhulu ePeru, futhi ikakhulukazi ehlobo olwandle. I-Anticuchos yinye intandokazi / i-BBQ eyintandokazi: inyama eboshwe ngamabhodobs (okwenziwe ngenhliziyo yenkomo, kodwa futhi enhle nenkukhu). Ukudla okumanzi, noma "rellenos", kuvamile, njengamazambane egcwele inyama (i-papas rellenas) kanye nama-pepper aqoshiwe (i-rocotos rellenos). Izitsha eziningi ezinhle zasePeruvia zitholakale nge- aji amarillo (i-pepper ephuzi / i-orange chile enephunga elimnandi) kanye ne- aji panca (enye i-pepper ye-chile enomnandi omuhle oshisayo).

  I-Arroz Chaufa
  I-Arroz con Pollo
  I-Arroz con Camarones
  Lomo Saltado
  I-Ceviche yasePeru yesiPeru
  Chupe de Camarones
  I-Arroz Tapado i-Carne
  Anticuchos de Pollo
  UPapa Rellena
  Rocoto Relleno
  Aji de Gallina
  I-Pollo la la Brasa - i-Peruvian Rotisserie Chicken
  I-Pachamanca - Ukupheka Emhlabeni
  I-Jamon de Pais
  I-Butifarra Sandwich

• 04 ka 06

  Izinkwa ZasePeruvia

  I-Peru inezinhlobonhlobo eziningi zesinkwa zendabuko. I-pan de anis iyinkwa yesinkwa esiphundu esiphundu esiphundu. I-pan de papa yenziwa ngamazambane ahlambulukile, ehambisa amathenda wethenda ahlala kahle. I-Tantawawas yizinkwa ezikhethekile ezenziwa ngomkhosi kaNovemba 1 (Día de los Muertos).

  I-Pan de Anis
  I-Pan de Papa
  T'antawawas

• 05 ka 06

  I-Desserts

  I-Peru iyaziwa nge-dessert yayo emangalisayo. Eziningi zifaka i-manjar blanco, inguqulo ye-Peruvian ye- dulce de leche . Izithelo ezishisayo ezishisayo, ezifana ne- lúcuma ne- kirimoya , nazo zibonakala ngokuphawulekayo kuma-dessert asePeruvia.

  Suspiro de Limeña
  Mazamorra Morada
  I-Arroz con Leche
  Kufakiwe Pastel de Tres Leches
  I-Picarones - iPumpkin Donuts yasePeruvia
  Alfajores
  I-Turrón de Doña Pepa
  I-Maná
  I-Lucuma Ice Cream

• 06 ka-06

  IziPhuzo zasePeruvia

  I-Peruvia yokugqoka eyaziwa ngokuthi i-Pisco Sour ingenye yezwe edume kakhulu. Kodwa kunezinye i-cocktails ehle kakhulu esekelwe ku-brandy edumile yendawo eyaziwa ngokuthi i-Pisco, kanye nezinhlobo eziningi zokuphuza okungavamile.

  Pisco Sour
  Maracuya Sour (Passionfruit Pisco Sour)
  I-Chilcano (enye i-Pisco Cocktail)
  Limonada Frozen