I-Serbian Sauerkraut ne-Beans Recipe - I-Kupus i Grah Recipe

Le recipe ye-Serbian sauerkraut nobhontshisi noma i- kupus i grah yi-porridge ekhuni engasetshenziswa njengenkambo eyinhloko noma i-side dish. Ikhanyiswa yi-bacon noma enye inyama ebhemayo.

Okuzokwenza

Indlela Yokwenza

  1. Geza ubhontshisi bese uwagcoba ngobusuku obunama-2 amalitha amanzi. Uma usulungele ukupheka, gcoba, bese ugeza ubhontshisi, bese udlulisela embizeni enkulu noma ehovini yaseDutch nge-1-gallon yamanzi. Letha emathumba, uhlasele noma yikuphi ukuqhuma okwenyuka phezulu. Ncipha ukushisa nokumisa, kungafundwa, cishe amahora angu-2 noma kuze kube yilapho uthanda ithenda, ungeze amanzi amaningi, uma kunesidingo.
  2. Engeza i-sauerkraut futhi uqhubeke nokupheka ngenkathi ulungiselela lokhu (roux). Faka i-bacon ne-anyanisi e-skillet enkulu kuze kufike amafutha avela ku-bacon. Ukusebenzisa isipuni esitshaliwe, susa ubhekeni kanye no-anyanisi, bese uyishukumisela ku-sauerkraut nobhontshisi kanye negalikhi.
  1. Ngena ku-bacon grease, engeza ufulawa, usawoti, pepper, ne-paprika, uvuselela njalo ukuvimbela ukuvutha, kuze kufike i-zafrig inombala yegolide. Khipha ekushiseni bese ufaka kancane izinkomishi ezimbili zamanzi abandayo, uhlasele kuze kube yilapho ubushelelezi. Yengeza lokhu ku-sauerkraut nobhontshisi, ukuxuba kahle. Pheka imizuzu engu-20. Uma kunzima kakhulu, engeza amanzi amaningi. Uma uphelele kakhulu, pheka isikhathi eside.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 584
Inani lamafutha 25 g
I-Fat egcwele 8 g
I-Fat Unsaturated 11 g
I-cholesterol 62 mg
I-sodium 2,089 mg
Ama-carbohydrate 54 g
I-Fiber Dietary 14 g
Amaphrotheni 36 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)