Le recipe enkulu ye-rotisserie recipe yaba yinto ethandwa kakhulu e-East Coast ye-United States eminyakeni embalwa emuva. Eyaziwa ngokuthi yi-Super Chicken, i-El Pollo Rico, noma inkukhu yasePeruvia, lena yindlela enhle kakhulu yokwenza inyoni ibe nenambithelo eyanele yokwanelisa wonke umuntu.
Okuzokwenza
- Inkukhu enye engu-1 (cishe amapremu angu-4 / 1.8 kg)
- 1/4 indebe / 60 mL
- uviniga omhlophe
- 3 wezipuni / 45 ml iwayini elimhlophe
- 3 isipuni / 45 mL amafutha kanola
- 2 wezipuni / 30 ml we-garlic powder
- 2 wezipuni / 30 mL paprika
- 4 amathisipuni / 20mL cumin
- 2 amathisipuni / 10 mL pepper omnyama
- 1 ithisipuni / usawoti 5 ml
- Umusi we-1 lemon
- I-quart 1/950 mL
- amanzi abandayo
Indlela Yokwenza
- Hlanganisa uviniga, iwayini, amafutha, i-garlic powder, i-cumin, i-paprika, i-pepper emnyama, nosawoti. Hlanganisa kahle ukwakha unamathisela. Engeza ijusi lemonti emanzini abandayo. Nciphisa inkukhu yanoma yikuphi amafutha okweqile noma okuxekethile. Geza inkukhu kahle ngamanzi alamula.
- Faka inkukhu esikhwameni se-zip-top. Thela i-spice paste phezu kwenkukhu. Inkukhu yengubo ngokuphelele ingxube ukuxubana kuyo yonke indawo. Zama ukuthola unamathisela ngaphansi kwesikhumba ngangokunokwenzeka.
- Saka isikhwama nendawo yenkukhu esiqandisini okungenani amahora amabili. Inkukhu iyoba nesinambitheka esingaphezulu uma ihamba ngokuya enkanjeni yesipelisi. Ungafriji amahora angaba ngu-24.
- Hlanganisa ukudlala futhi ulungise ukubola.
- Beka inkukhu e-rotisserie nase-grill cishe amahora angu-1/2 emazingeni okushisa azungeze u-300 F (150 C) Inkukhu yokuhlola ye-doneness ngesilinganiso izinga lokushisa engxenyeni enkulu kakhulu kwethanga. Inkukhu yenziwa uma inyama yesikhumba isifinyelela ku 175 F (85 C).
- Susa inkukhu kusuka ku-grill bese ubeka ebhodini elikhulu lokumisa okushisa. Ngokucophelela, susa induku ye-rotisserie kanye nenkukhu encane yentende ene-aluminium foil. Vumela ukuphumula 10 kuya ku-12 imizuzu ngaphambi kokudweba.
- Le nkukhu ijwayele ukuhanjiswa nge-sauce. Inguqulo elula yale sauce yenziwa ngokuhlanganisa i-1/2 indebe / 120 mL yemayonnaise nge-2 wezipuni / 30 mL lwesinaphi namaspuni amabili / 30mL ijusi likalamula.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 795 |
| Inani lamafutha | 48 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 21 g |
| I-cholesterol | 253 mg |
| I-sodium | 633 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 81 g |