I-Anise Rolls Rolls - I-Pan de Anis

Ngeke ukwazi ukulwa nalezi zinkwa ezincane ezimnandi uma zivela kuhhavini. Ekhethiwe nge-anise, ihanjiswa ema-spiral-like spirals futhi ibhaka. Bakhonze ngokudla, noma njengesidlo sakusihlwa ngekhofi. Imbewu ye-Anise, ethanda ukudla njenge-licorice, iyinambitheka ethandwayo yama-dessert nama- sweet breads eLatin America.

Okuzokwenza

Indlela Yokwenza

  1. Faka imbewu ye-anise embizeni ngamanzi bese uletha ukupheka. Susa ekushiseni, ikhava, futhi uvumele ukupholisa ukuze ufunde.
  2. Engeza imvubelo, unise imbewu yamanzi kusuka esiteji sangaphambilini (kufaka phakathi imbewu), noshukela esitsheni somxube omiyo. Vumela ukuphumula 5 imizuzu.
  3. Engeza ufulawa, ukunciphisa imifino, nosawoti bese uxuba ngesivinini esiphansi ngensimbi yokunamathisela inhlama kuze kuhlanganiswe kahle.
  4. Kancane kancane wengeze ufulawa wesinkwa futhi uqhubeke uguqa. Hlanganisa inhlama cishe imizuzu engama-5, (ungayiguqa ngesandla) kuze kube yilapho ibushelelezi futhi isanwe futhi idonsa ngokushelelayo kusuka emaceleni endishini. Engeza ufulawa obuningi bezipuni ezimbili uma inhlama ibonakala inamathele kakhulu.
  1. Faka inhlama esitsheni esenziwe oiled bese ukhulume ihora elilodwa.
  2. Phakamisa inhlama futhi uhlukanise izingcezu zesayizi ze-golfball (cishe amagremu angu-35 ngayinye). Roll isiqeshana ngasinye ebholeni. Ukumboza amabhola ngokugqoka eplastiki bese uvumela ukuphumula imizuzu emihlanu.
  3. Gcwalisa ibhola ngayinye ngesimo se-oval kancane, cishe amasentimitha amathathu ubude futhi ubude obuyi-4-5 amasentimitha ubude, besebenzisa ipini yokugcoba uma kunesidingo. Ukuqala komunye umkhawulo we-oval, roll inhlama ibe ukuvunguza. Faka isikhwama sehlangothini phansi ebhodini lokubhaka.
  4. Hlangisa i-oven emazingeni angu-375. Hlanganisa amaqanda 1 ne-1 isipuni samanzi kanye nezintambo zokuxubha kanye nezinhlangothi zomqulu nezinhlanganisela zamaqanda. Vumela imiqulu ikhuphuke endaweni efudumele yehora elilodwa.
  5. Bhalisa imizuzu emizuzu engu-12 kuya kwangu-25 kuze kube yilapho bebomvu. Khonza efudumele noma ekamelweni lokushisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 66
Inani lamafutha 3 g
I-Fat egcwele 1 g
I-Fat Unsaturated 2 g
I-cholesterol 9 mg
I-sodium 256 mg
Ama-carbohydrate 8 g
I-Fiber Dietary 1 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)