Ukupheka kwe- Welsh okwenziwe ngezitsha zomqeqeshi eziyinhloko akukwazi ukungazinaki i-Welsh lamb. Ukunambitheka okuhle ngokwemvelo kweWalgund nge-addition of spice, amakhambi kanye nobumnandi obuncane. Inyosi, i-cider ne-rosemary yi-flavour yendawo yase-Welsh, kanti i-ginger iye yajabulela e-Wales kusukela ibuyiselwe yi-Crusaders.
Okuzokwenza
- 2 intshi / 5 cm. ucezu olusha (okuhlutshiwe)
- 3 lb. 3 oz / 1.5 kg. umlenze wegundlu (isi-Welsh)
- 4 ama-sprigs amancane we-rosemary amasha
- 1 oz./25 g. ibhotela (incibilikile)
- 9 fl oz./50 ml. cider omile
- Usawoti kanye nomnyama omnyama ukunambitha
Indlela Yokwenza
- Sishisa ihhavini 375 ° F / 190 ° C / uphawu lwegesi 5
- Sika i-ginger emahlathini. Ukusebenzisa ummese obukhali, yenza ukusikeka okuncane emlenzeni wewundlu bese ufaka i-ginger ne-rosemary. Hlanganisa ibhotela nobusi ndawonye bese usakaza lokhu phezu kwegundlu.
- Faka i-tin ehlabayo, uthele ingxenye yengxenye ye-cider futhi umboze ngokukhululekile nge-foil. Ukugcoba kuhhavini kuvumela amaminithi angu-25 ngigundane.
- Uma i-quarter-quarters iphekwe, susa isikhumba bese uqhubeka upheka, ugoba njalo ngama-juice kusuka ku-tin yokugcoba, ungeze cider ngaphezulu uma kunesidingo.
- Susa okuhlanganyelwe kusuka kuhhavini, phakamisa epanini, ususe noma iyiphi i-fat excess, bese uthele kulo lonke cider ukuze uphuze ipani. Ubilise kahle lokhu, buyisa ama-juice angewona amafutha bese ugaxa nge-arrowroot encane uma ufisa.
- Umshini ohlangene kahle we-isanqante, i-parsnip, i-turnip namazambane uyakuthanda kakhulu ngomlenze othosiwe wewundlu.
Iresiphi ye-Gilli Davies, i- Celtic Cuisine