I-Traditional and E-Ecuadorian Cuisine ye-Contemporary Ecuador
I-Ecuador ibusiswe ngokuhlukahluka kwezithako zomdabu, ngenxa yesimo sayo sezwe.
Ngenxa yesifunda sayo esikhulu esogwini, izilwane zasolwandle zigcwele. Kunesiqephu sezintaba phakathi kwezwe, lapho izitshalo zendabuko zase-Andean ezifana namazambane (izinhlobo eziningi ezihlukahlukene zendawo) kanye nezinhlamvu ezinjenge- quinoa nommbila ziyalinywa. Isifunda esishisayo sithela izithelo eziningi ezingavamile.
Amazambane, i- yuca , irayisi, ubhontshisi, izitshalo, izilwane zasolwandle, inkukhu, inyama yenkomo kanye nengulube yizo zonke izidakamizwa zokudla kwama-Ecuadorian. I-Aji , i-sauce eshisayo yama-chile eshisayo, izinkathi zonke. I-Ceviche ingokwesiko kakhulu (i- shrimp ceviche ethandwa kakhulu), njengoba ikhona isobho nezitshalo.
01 ka-06
Ama-Appetizers e-Ecuador
U-Anastassios Mentis / Ukhetho Lwezithombe / I-Getty Images Ama-appetizers ase-Ecuador asebenzisa kahle i- yuca kuma-fritters, ama-chips kanye nokugxila ama- empanadas ajwayelekile ngokugcwele inyama, ushizi, amaqanda, imifino noma imifino. Ithanga liguqulwa libe yi-fritters ebizwa ngokuthi i- pristinos ne-avocado efakwe ukuze ibe yi- aguacates rellenos . Nazi izindlela zokupheka zendabuko:
02 ka 06
Ecuadorian Soups kanye Stews
I-Biche de Pescado - I-Ecuadorian Fish Stew. Ama-Marian Blazes Isobho lama-Ecuadorian kanye nama-stews aqukethe imifino nezithelo ezingenziwa zibe zinyene noma zibe mncane futhi zicebile. Badliwa nganoma yisiphi isidlo sosuku njengenkambo yokuqala. Isobho lomdabu wase-Ecuadorian yi- sope de tomates con plantanos , okusho isobho se-tomato nebhanana. I-locro de papa , noma isobho lezambatho , ithandwa kakhulu kulo lonke elaseNingizimu Melika njengenhlanzi yezinhlanzi njenge- chupe de pescado . Jabulela lezi zokupheka zendabuko:
- Locro de Papa Ecuatoriano - I-Potato Soup Recipe
- I-Cazuela de Camaron - I-Shrimp ku-Plantain ne-Peanut Sauce Recipe
- Chupe de Maní - I-Potato ne-Peanut Soup Recipe
03 ka 06
Izifundo Eziyinhloko Ecuador
Amaqebelengwane ama-Potato e-Ecuadorian - Llapingachos. Ama-Marian Blazes Izinhlanzi zasolwandle, izinhlanzi, inyama yenkomo kanye nenyama yengulube zivame ukudla okudla kwase-Ecuadorian. Ingulube isetshenziselwa kakhulu emasimini nasezinhlanzi zasolwandle kaningi ibonakala ezitsha ezibandayo ngamasoso afakwe kanye nelayisi. Nazi ezinye zezibonelo zemifino ejwayelekile yezifundo eziyinhloko:
04 ka 06
Izidakamizwa ze-Ecuador
I-Homemade Dulce de Leche. Ama-Marian Blazes Ama-dessert e-Ecuadorian avela kuma-pastries amnandi kuya kuma-pie, ama-mix mixes kanye namahlaya asekelwe ebhotela. Iphunga, ukhukhunathi, imango, ubhanana kanye ne-citrus zivame ukutholakala emaswidi. Awukwazi ukuhamba ngokungahambisani nokupheka noma yisiphi isidlo sase-Ecuador ngezinye zezidakamizwa ezilandelayo:
05 ka 06
Ecuadorian Street Street Food and Snacks
I-Humitas Verdes - I-Fresh Corn Tamales ne-Cilantro. Ama-Marian Blazes I-Humitas , igama lendawo ye-tamales, cishe liyisidlo se-Ecuadorian esiyintandokazi nokudla komgwaqo ngoba ziphatheka kakhulu. Izindwangu kanye nama-empanadas anezinhlobonhlobo ezahlukene - ushizi, amaqanda, inyama noma imifino - tie endaweni yesibili ekuthandeni.
Ama-sandwich e-Ecuador ayenziwa kangcono yi- sanduche de chancho , ehlanganisa umlenze we-ngulube oqoshiwe , isinkwa esibucayi , ijusi lesulube nomsanisi obomvu we-anyanisi. I-snack elula kakhulu iyisaladi esisha ebhontshisi elisha, endaweni eyaziwa ngokuthi i- ensalada de habas .
06 ka-06
Ama-Ecuadorian Breads
I-Ecuadorian Cheese Rolls - Rodillas de Cristo. Ama-Marian Blazes Zonke izinhlobo zesinkwa zikhona ezidlweni zase-Ecuadorian, ezinye zazo zenziwe ngaphandle kokudla njengokufana nesinkwa se-yuca, okujabulisa kakhulu labo abalandela ukudla okungenalutho kwe-gluten. Eminye yenziwe ngefulawa lommbila. Kodwa kukhona ukudla okwezimvu-ufulawa okwanele, njengalezi zokupheka ezilandelayo, ukwanelisa umdabu wendabuko.