E-Euador, izilwane zasolwandle ku-ceviche ziphekwe kancane ngaphambi kokuba zihanjiswe - inqubomgomo eyamukelwa ngemva kokuqothulwa kwekhamera enkulu ekuqaleni kwawo-1990. I-shrimp ceviche ithandwa kakhulu e-Ecuador, futhi ngokuvamile i-tomato sauce esiphundu - uhlobo lwe-Latin cocktail sauce.
Le shrimp ceviche inezinhlamvu ezinomsoco ezinomsoco we-nutty (okuthiwa i- choclo ) kanye no-anyanisi obomvu. E-Ecuador ama-shrimp ceviche avame ukukhonzwa nge- chulpe corn (cancha) ehlangothini oluhlangothini, i- chifles (i-plantain chips ethosiwe), nobhiya obubandayo.Okuzokwenza
- Izindebe ezingu-2-3 izinhlanzi ezincane eziphakathi
- 1/2 anyanisi obomvu
- Ijusi le-lime eli-1 elivamile (noma ama-lime angu-4 amancane)
- I-1/4 indebe fresh icindezelwe ijusi orange
- 1/2 inkomishi ye-ketchup
- 1 isipuni uviniga
- 1 isipuni ushukela
- 1 inkomishi ikhefu, noma ezinye izinhlamvu ezintsha zommbila
- 1/4 indebe iphethe amaqabunga e-cilantro
Indlela Yokwenza
- Sika u-anyanisi emathinini angama-thinnest angakusiza, uwuchoboze ngehlangothini lokusika elibheke phansi ukuze izicucu zibe yizinhlamvu ezinomzimba.
- Beka tincetu te-anyanisi esitsheni samanzi abilayo anamanzi, bese uvumela ukuthi ugijime imizuzu engu-20.
- Pheka izinhlamvu zommbila ebhodweni lamanzi abilayo usawoti kuze kube yilapho unethenda. Geza bese ugeza ngamanzi abandayo.
- Uma imfucumfucu ingaphekiwe, ulethe ibhodlela lamanzi anosawoti emathunjini, bese ufaka ijusi lenye i-lime ebhodweni. Bilisa izinhlanzi ngomzuzu owodwa kuya kwemibili, kuze kube sekuphekwe. Gcoba ama-shrimp bese ugeza ngamanzi abandayo.
- Hlanganisa ama-shrimp bese uqeda imisila, bese ubeka endishini.
- Hlanganisa u-anyanisi bese ugeza ngamanzi abandayo. Engeza u-anyanisi nommbila ukuze ubhake nge-shrimp.
- Hlanganisa ijusi likalamula, ijusi le-orange, i-ketchup, ushukela, noviniga. Hamba ngezinhlanzi, ummbila, no-anyanisi. Ukudla kanye nenkathi ngosawoti kanye nopelepele.
- Khipha imfucuza kuze kube yilapho usulungele ukukhonza. Toss ama-shrimp nge-cilantro ngaphambi kokukhonta, futhi ugcoba ngokuhlobisa nge-ketchup uma ufisa.
Ukhonza 4 njengesilwane se-appetizer noma sasemini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 72 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 9 mg |
| I-sodium | 211 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |