Kusuka ku-Artichokes kuya ku-Zucchini
Bheka lezi zitshalo ezimakethe zezilimi naseminyangweni yokukhiqiza ekuwa kwe-flavour best and value. Ufuna okungaphezu nje kwemifino? Bheka lolu hlu oluphelele lokukhiqiza .
Akuwa? Bheka intwasahlobo , ihlobo , nobusika .
I-ARTICHOKES inesitshalo sesibili ekwindla (ukuhamba kokuqala-kwentwasahlobo) okukhiqiza ama-artichokes amancane naphakathi.
I-ARUGULA iyi-peppery yezulu epholile evunwa ebusika ezindaweni ezifudumele, ehlobo epholile, futhi ikhula ezindaweni eziningi ngesikhathi sekwindla.
IZINHLOKO zikhona ngenkathi ezindaweni ezifudumele ziwela entwasahlobo, futhi zitholakala kusitoreji unyaka wonke yonke indawo.
I-BELGIAN ENDIVE inenkathi yendabuko (uma ikhulile emasimini futhi igcwele isihlabathi ukugcina ukukhanya), njengalezo zonke ama-chicories, ekupheleni kokuwa kanye nobusika.
I-BROCCOLI ingcono kakhulu, ingabi mnandi futhi ibukhali lapho ivunwa emazingeni okushisa apholile ewa ezindaweni eziningi.
I-BROCCOLI RABE / RAPINI iyimifino enomunyu, elula kakhulu kunomzala wayo, i-broccoli, kodwa ithanda izimo ezifanayo ezikhulayo ezikhulayo.
ABASEBENZI BABASHA bakhula esihlahleni, futhi uma ubona ukuthi bathengiswa ngaleyo ndlela bawahlwitha - bazohlala isikhathi esithile kunesikhathi esisodwa.
I-CABBAGE iyakhazimula futhi ilukhuni uma iluhlaza futhi i-mellows iphinde ikhiphe isikhathi eside isiphekiwe. Ukupholisa isimo sezulu uma kuvuna, i-sweeter ijwayele ukunambitha (lokhu kubizwa ngokuthi "iqhwa eliqatshiwe").
AMAKHOSI avunwa unyaka wonke ezindaweni ezimelelekile.
Izinhlobonhlobo ezingavamile zivunwa ngenkathi yemvelo yenanisi, esekupheleni kwehlobo nokuwa.
I-CAULIFLOWER ingase ivunwe unyaka wonke, kodwa ngokwemvelo isitshalo sezulu esipholile ngaso sonke isikhathi kusukela ekupheleni kwentwasahlobo.
I-CELERIAC / I-CELERY ROOT iyona engcono kakhulu ezinyangeni ezipholile zokuwa, ebusika nasekuseni kwentwasahlobo (ngaphandle kwamazulu abandayo, lapho uzothola khona ehlobo nasekuqaleni kokuwa).
I-CELERY iyona engcono kakhulu ekwindla, nokuvuna kwayo kuqhubeka ebusika ezimweni ezifudumele nezifudumele.
I-CHARD njengawo wonke ama-imifino yokupheka, i-chard iphenduka ebuhlungu uma ishisa kakhulu. Isikhumba sikhula unyaka wonke ezindaweni ezifudumele, kungcono kakhulu ukuvuna ngasekupheleni kwehlobo noma ukuwa kokuqala ezindaweni ezibandayo, futhi kuwele entwasahlobo ezindaweni ezifudumele.
IZIKHORI ezinjenge- escarole, i-curve endive, i-radicchio, ne-Beldigi endives konke okusemandleni abo ekuwa nasekuqaleni kwebusika.
I-CHILES ingcono kakhulu ekupheleni kwehlobo bese iwa.
U-EDAMAME ama-soy fresh soy - ubheke ngawo ngasekupheleni kwehlobo bese ewa.
I-EGGPLANT ifika ngenkathi ngasekupheleni kwehlobo, kodwa ama-specimens agcwele imizwa enzima ehlala ngenkathi ewa.
I-FENNEL inenkathi yemvelo ivela ekuweleni kwentwasahlobo. Njengazo zonke izitshalo zezulu ezipholile, izitshalo zezitshalo zishintsha futhi ziphendukele esimweni sezulu esishisayo.
I-GARLIC ingenye into yokukhiqiza esiyikhohlwa inenkathi ; i-garlic esisha iyona egcwele, enhle kunazo zonke ngasekupheleni kwehlobo nokuwa.
I-BEEN E-GREEN ivame ukuba mnandi futhi inethenda kakhulu phakathi nenkathi yemvelo, kusukela phakathi nohlobo iwa ezindaweni eziningi.
Ama-HERBS ezinhlobonhlobo ezinhlobonhlobo atholakalayo ewa phansi-bheka izinqwaba ze-rosemary, i-parsley, i-thyme, ne-sage.
I-HORSERADISH ingcono kakhulu ekuwa nasebusika, kodwa izitolo zihlala kahle futhi zivame ukutholakala ngendlela ehloniphekile kuze kufike entwasahlobo.
I-JERUSALEM ARTICHOKES / SCHOKESI yizinsipho ezinsundu, ezibukeka njengezicucu ezincane zesinki. Funa izilimo eziyizigaxa eziqinile nezikhumba ze-tan ekuwa nasebusika.
I-KALE ifana nemifino yokupheka enhle kakhulu - isimo sezulu esipholile senza kube mnandi.
I-KOHLRABI ifika ngenkathi ekupheleni kokuwa kodwa ihlala emnandi kakhulu ebusika.
UKUHLALA okungaphezu kwezingu-1 1/2 amasentimitha ububanzi kufinyelela ekubeni nezinhlamvu ezinzima ngaphakathi. Amaqabunga aphezulu aluhlaza kufanele abukeke ahlanzekile - gwema ama-leeks ngezinsipho ezipholile.
I-LEMONGRASS ikhula ezindaweni ezifudumele futhi ezishisayo futhi ngokuvamile itholakale e-US ngasekupheleni kwe-fall.
I-LETTUCE inenkathi ethile endaweni ethile e-US ngonyaka wonke. Kungatshalwa futhi ezindaweni zokugcina izithombo eziphansi ezisezingeni elibi kakhulu ebusika.
I-OKRA idinga ukushisa ukuze kukhule. Funa ama-pod eqinile, adidekile ngasekupheleni kwehlobo nasekuqaleni kokuwa.
IZINCWADI zivela kusitoreji unyaka wonke kodwa anyanisi amaningi kuvuna ngasekupheleni kwehlobo ngokuwa.
I-PARSNIPS ibukeka njengeziqathe ezimhlophe futhi ibe nesiphuzo esihle se-nutty. Bheka ama-parsnips amancane, ngoba ama-fatter ajwayele ukuba nesisekelo esiqinile, esinezinyosi okudingeka usiqede.
I-PEPPERS zombili ezimnandi nezithokozi zivuna ngasekupheleni kwehlobo nasekuqaleni kokuwa.
I-POTATOES imifino enhle yokugcina, kepha izinhlobo eziningi zivuna ekwindla.
I-PUMPKINS iyona ejwayelekile ebusika ebusika futhi ifika ngesikhathi ngoSepthemba ezindaweni eziningi.
I-RADICCHIO , njengawo wonke ama-chicories, i-radicchio iyamnandi futhi ayinambitheki lapho isimo sezulu sipholile.
I-RADISHES (zonke izinhlobo) zikhula ngokushesha kangangokuthi zingahlwanyelwa izikhathi eziningana ngenkathi ekhulayo ezimweni eziningi. Ukuwa kuphawula ukuphela kwenkathi yezinhlanzi ezincane ezibomvu kanye nokuqala kwenkathi ye-daikon-hlobo ephezulu yama-radishes.
U-RUTABAGAS (owaziwa nangokuthi "i-turnips ephuzi" ne "abaseSweden") imifino enomsoco, enomsoco ephelele e-stews, eyosiwe noma egcotshwe ngebhotela eningi.
IZIKHONO zivunwa ngasekupheleni kwehlobo bese ziwa futhi zithandeka kakhulu uma zisha.
UKUHLAZISA AMABHAYI yilezi zibhontshisi ezingaba ubhontshisi owomile kepha zitholakala ngokushesha, njenge-shelling ubhontshisi, ephakathi kwehlobo ukuwa kwekusasa kuye ngesimo sezulu sakho.
I-SPINACH , ngempela, inenkathi . Ihlukahluka nonyaka wakho wendawo yesimo sezulu ezindaweni ezisezingeni eliphansi, ehlobo bese uwela ezindaweni ezipholile, uwela entwasahlobo ezindaweni ezifudumele.
I-PWEAT POTATOES ivame ukuthengiswa ngokuthi "ama-yam." Zigcina kahle futhi zitholakala emithonjeni yendawo unyaka wonke ezindaweni ezifudumele; kusukela ngasekupheleni kwehlobo ebusika kwezinye izindawo.
I-TOMATILLOS ibukeka njengamatamatisi amancane ahlaza okotshani oluhlaza okwesibhakabhaka oluhlaza.
I-TURNIPS ine- flavour ebukhali kodwa ekhanyayo futhi enhle. Bheka ama-turnips anzima kakhulu ngobukhulu bawo.
IZINDAWO ZEMIBUZO zinezinkathi ezihlukene kulo lonke elase-US Amakhowe amaningi asendle ngaphandle kwe- morels asesikhathini ehlobo ngokuwa.
I-WINTER SQUASH yezinhlobo zonke iqala ngenkathi ekuqaleni kokuwa futhi ivame ukuhlala phakathi nobusika.
I-ZUCCHINI inesikhathi sokuvuna kusukela ehlobo iwa ezindaweni eziningi.