Konke Ngo-Arugula

01 ka-06

Konke Ngo-Arugula

I-Arugula iyiqabunga elihlaza elimnyama, elinamaqabunga e-peppery elisebenza ngokulinganayo kuma-saladi noma njenge-green ephekwe. Itholakale unyaka wonke kodwa ihamba phambili uma isimo sesimo sezulu sinomusa ngoba isimo sezulu esishisayo senza kube yisibindi futhi sivuke.

Bheka amaqabunga amnyama emifino yombala ofanayo. Gwema amaqabunga e-yellowing, ukulimaza amaqabunga, amaqabunga aphihliwe, noma amaqabunga aphezulu aphezulu. Ukungcola okuncane kuhle - kungenzeka ukuthi kungumphumela wemvula yamuva noma ukuchelela (ukushayela uthuli emaqabunga).

Qaphela: I-Arugula ithengiswa noma yiqembu noma njengeziqabunga ezixekethile (kufana nesipinashi). Ngokuvamile, i-arugula iqukethe amaqabunga amakhulu kanye ne-arugula elimabala ayenamaqabunga amancane.

02 ka 06

Ukuhlanza nokugcina i-Arugula

Ukuhlunga i-arugula kudinga ukuba neziqu zayo ezinzima zisuswe futhi zilahlwe ngaphambi kokuhlanza.

I-Arugula ingcono kakhulu kuhlanzwa esitsheni esikhulu noma esitsheni samanzi apholile:

1. Ngenhlanhla shiya amaqabunga ngamanzi apholile, uvumele noma yikuphi ukungcola kwehlele phansi kwesitsha.
2. Phakamisa amaqabunga ahlanzekile emanzini bese udlulisela ku- salin spinner noma izingqimba eziningana zamathawula wephepha noma ithawula elihlanzekile ekhishini.
3. Dry in the spinner noma ngokugxila amathawula.
4. Ukudlulisa kushiya ungqimba noma amabili amathawula wephepha (noma ahlanzekile, owomile uma usomile amaqabunga ngamathawula), ubumnene bese uwagcina esikhwameni sepulasitiki esingavaliwe.

Bheka le Ncwajana Yesezinyathelo Zokususa Nokugcina Imifino yezithombe neminye imininingwane.

I-Arugula igcinwe ngale ndlela izohlala kuze kube ngesonto. Amahlamvu angcolile agcina cishe izinsuku ezintathu.

03 ka 06

Arugula ehlukene zokupheka ezahlukene

Amaqabunga amancane arugula avame ukuba abanzi, kuyilapho amaqabunga amakhulu aqala ukukhahlela okunomthelela, okhuni. Zizikhulu kakhulu emasaladini ngokwazo noma zihlangene nezinye izinhlayiya .

I-arugula yasendle - ngezinye izikhathi iyatholakala kuma-foragers ngasekupheleni kwentwasahlobo futhi futhi ekuwa kwezindawo ezifudumele - i-peppery eyengeziwe kunamaqabunga amaningi ahlwanyelwe. Kuphelele ukusebenzisa njengendlela yokuhlobisa kusukela amaqabunga ambalwa nje anika ukukhahlela okuningi. Kubuye kube nezinye amalungiselelo aluhlaza lapho ukunambitheka okukhulu okungaqondwa khona.

Amaqabunga e-arugula amakhulu ajwayele ukuba ne-flavour eqinile, ngakho angapheka ngempumelelo ngaphandle kokulahlekelwa konke ukunambitheka kwawo noma asetshenziswe okuluhlaza kulabo abathanda ukunambitheka okuqinisekisayo.

04 ka 06

Arugula Ungadliwa Isaladi

U-Arugula ungeze ukukhahlela ama-saladi azo zonke izinhlobonhlobo, ngokubambisana kahle ngamakhemikhali amnandi njengeBoston (aka butter lettuce) nama-lettuce e-Bibb. Ukugqoka okwenziwe ngamafutha omnqumo kanye noviniga obhalsamu kugcizelela ukunambitheka okunamandla kwe-arugula, njengendlela yokugqoka i-lemon-based based. Nazi ezinye zezinhlamvu zami ezikhethiwe ze-arugula:

• I-Arugula Persimmon isaladi
• Imiqulu yeSaladi yeSaladi
• Isaladi ye-Arugula nge-Lemons ehlutshiwe
• Arugula Strawberry Orange isaladi
• Isaladi ye-Arugula ye-Lentil
• Usuku lomhla kaRadicchio Arugula

05 ka 06

I-Arugula Recipes ephekwe

I-Arugula nayo isebenza kancane ngokuphekwe. Sebenzisa njengoba uthanda isipinashi - ngokusuka masinyane futhi uphonswe nge-pasta, uphonseke ku-stir--frys, noma wengeze kuzinkwa - ukupheka ngokushesha. Qwayiswa ukuthi ine-flavour eneqinile futhi iqine, ukuthungwa okungaphezulu kwe-fibrous kune-isipinashi.

• Inkukhu enomlilo nge-Arugula
• Umswakama we-mushroom Arugula Soba

06 ka-06

I-Arugula njenge-Garnish

Amaqabunga ama-arugula amancane noma asendle - ngokukhahlela okukhanyayo, ukukhishwa kwe-peppery kodwa ukuthambisa okwethenda - yenza ama-garnishes amahle futhi enhle. I-handful encane ngaphezulu kweplate ye pasta noma ukuphosa ngobumnene isitsha sesobho iseza ukunambitheka, ukuthungwa, nombala kwisidlo.