Konke Nge-Fennel

I-Fennel, i-anise enhle, ine-anise elula kodwa ehlukile, noma i-licorice, ukunambitheka. Kuyinto enhle kakhulu futhi iqabula lapho iluhlaza, kodwa iyancibilika zibe ubumnandi obuhle lapho ipheka kancane. Iziqu ezide eziluhlaza zibukeka njenge-celery nama-wispy dill-like amaqabunga phezulu. Izitshalo zikhula zivela e-white onion-like bulb. Zonke izingxenye zidliwayo, nakuba isibani esincane, sithenda sisetshenziswa kakhulu futhi siyakhonza, kodwa amafreyimu asiphundu njengokuhlobisa noma ukuphoselwa emaladini.

• 01 ka-06

  Isizini se-Fennel

  I-Fennel ivame ukutholakala unyaka wonke, kodwa iyona engcono phakathi nenkathi yayo yemvelo ukuwa ngasekuqaleni kwentwasahlobo. Njengazo zonke izitshalo zezulu ezipholile, izitshalo zezitshalo zishintsha futhi ziphendukele esimweni sezulu esishisayo. Ijabule kakhulu ezimweni ezifudumele, ikhula ezindaweni ezifudumele, kodwa ivame ukuba "mnandi" lapho ihanjiswa emakethe.

• 02 ka 06

  I-Fennel emifushane

  I-Fennel isiphundu esiphundu, isetshenziselwa usawoti usawoti ukuze ugobe izingcezu, ukuphosa, noma ukufaka ama-saladi ngokunyanyisa. Uma uceliwe kancane futhi uvele ugqoke ngamafutha omnqumo , ujusi kalamula, futhi usawoti uwenza isaladi eliqabulayo yedwa, elihle kakhulu eceleni kwezinhlayiya zasebusika ezisindayo.

  • I-Fennel isaladi ne-Meyer Lemon
  • Isaladi se-Fennel & Avocado
  • Isaladi se-Fennel Orange
  • I-Fennel Pear Walnut Salad

• 03 ka 06

  Ukupheka Fennel

  I-Fennel ithola ithenda futhi iyamnandi uma iphekwe. Yengeze njengamadaka noma izinkinobho ze-sautée, uyigcobe, yengeze epanini kanye neminye imifino ngenkathi ugawula inkukhu , noma uyipheke kancane kancane ngamafutha omnqumo noma ibhotela kuze kube yilapho ithenda ne-brown. Noma, zama lezi zokupheka:

  • I-Fennel Pasta
  • I-Fennel ethosiwe
  • I-Fennel Tart

• 04 ka 06

  Ukuthenga nokukhetha i-Fennel

  Funa amabala amhlophe, angenasici, aqinile azinzima ngobukhulu bawo. Ama-small encane athambekele ekubeni mnandi futhi athambile kakhulu, kodwa ama-bulb ngokuvamile awamathenda, ikakhulukazi uma ususa isendlalelo sangaphandle. Ukuphela kweziphetho zomhlanga kufanele kubonakale kuhlanzekile futhi kungagcini futhi phansi kwesibhamu se-bulb akufanele kube nokulandelana okungaphezulu kwebala.

• 05 ka 06

  Ukugcina i-Fennel

  I-store yawela ngokungahlanganiswa esikhwameni seplastiki efrijini. Qaphela ukuthi ungawuvumeli ukuba ubanda kakhulu. Njenge-lettuce nesilimo esidliwayo esinamagatsha anamanzi, ukuqubuka kwamanzi aphezulu ka-fennel kwenza kube lula ukugcoba emafrijini angabanda kakhulu. I-Fennel entsha emakethe yamafama izogcina kalula kuze kube yizinsuku ezingu-10.

• 06 ka-06

  Ukulungiselela i-Fennel

  Sika bese ulahla iziqu, ngaphandle kokuthi izitsha zibabiza. Hlunga phansi kwe-bulb uphinde usule noma yiziphi izingqimba ezibomvu noma ezibomvu kusuka ngaphandle kwebhubhu. Sika i-bulb ngesigamu, ubeke ama-halves ayizintambo zawo, izinhlangothi ezinqunyiwe kanye nekota, ucezu, noma uthinte njengoba uthanda.