Umhlahlandlela Wokuthenga Wokukhiqiza Ngonyaka

Izithelo Nemifino Ziphumelele Kakhulu Lapho Kukhula Kwendawo

Uma ufuna ukujabulela izithelo nemifino esisha ekugqeni kobuhle babo, hlola lolu hlu ngaphambi kokuya ekudleni. Ngenkathi iningi lemikhiqizo itholakale unyaka wonke, izinto zonyaka ezalolu hlu ziba nethuba elingcono lokuthi likhule endaweni yangakini, esikhundleni sokuthunyelwa kusuka emakhilomitha amakhulu. Phakathi nenkathi ekhulayo, hlola izimakethe zomlimi endaweni yakho ngezikhathi zonyaka, umkhiqizo okhulile endaweni okhethiwe ngesikhathi esifanele futhi ngaphakathi kwesikhashana esifushane kusuka epulazini kuya emakethe emakethe.

Isisho esidala sithatha isimangaliso semvelo sezithelo nemifino esisha: "Akukho lutho oluyinqaba njengothando lweqiniso namatamatisi asekhaya." I-BLT eyenziwe ngamatamatisi asekhaya ngo-Agasti kuyinto ejabulisayo eyanelisa izinzwa ngendlela engavamile, engaqondakali. Omunye owenziwe ngamatamatisi athunyelwe esuka eCalifornia ukuya eMidwest enhliziyweni ejulile ebusika, kuhle, kungukuqhaqhazela nokuziqhenya ngokuqhathanisa. Akufanele neze ukukhathazeka. Futhi ngakho-ke ungaba ucabange ngazo zonke izinhlobo zomkhiqizo: i-peach pie entsha e-Agasti kusuka emaphakasheni asetshenziswe endaweni, i-apple crisp ngo-Septhemba eyenziwe ngama-apula athathwa ngosuku olulodwa esivinini esingaphandle kwedolobha, isaladi yamaGreki ukhukhamba ngoJulayi kusukela epulazini ngamamayela angu-15 ukusuka kude. Yenza ukudla kwakho kusebenze isitifiketi ngokusebenzisa inkathi yonyaka, izitshalo ezikhulile zasemakhaya zithathwe phezulu kwenhlanhla ngangokunokwenzeka. Indlebe yakho izokubonga.

Lolu hlu lwemikhiqizo lonyaka luhlanganiswe yi-Cool Foods Campaign .Izikhathi zokuvuna ziyahlukahluka kuye ngokuthi iyiphi ingxenye yezwe oyibiza ngokuthi ikhaya, kanti ezinye izitshalo zonyaka zikhona ngezikhathi eziqhathaniswayo, kuye ngokuthi indawo.

Ukuze uthole olunye ulwazi ngezinzuzo zonyaka, ukudla okukhiqizwa endaweni, hlola iwebhusayithi ye-Local Foods.

Ebusika:
Amahlumela aseBrussels
Iklabishi
Izaqathe
I-Celery
Anyanisi
Amalekhi
Amazambane
Amapumpu
Radishes
Imifino (isipinashi, i-arugula, i-lettuce, i-kale, i-Swiss chard, i-collards)
I-Turnips
Winter Squash
Ama-apula (ekuqaleni kwasebusika)

Spring:
I-asparagus
Ama-Beet
I-Celery
Ama-anyanisi asehlobo
Imifino (arugula, ulethisi, kale, isipinashi, i-Swiss chard)
I-Peas
I-Pepper
I-Turnips
Rhubarb
Ama-strawberries

Ehlobo:
Ama-artichokes (ukutholakala okulinganiselwe)
Imifino (arugula, collards, kale, ulethisi, isipinashi, chard Swiss)
Ama-Beet
I-broccoli
Iklabishi
Izaqathe
Ukholifulawa
I-Celery
Ikhukhamba
Isitshalo seqanda
Ugaliki
Ubhontshisi
Anyanisi
I-Pepper
Okra
I-Peas
Amazambane
Radishes
Isikali sonyaka
Umbila
Utamatisi
I-Turnips
Zucchini
Ama-apula
Ama-apricot
Amajikijolo
Ama-blueberries
Boysenberries
Ama Cherries
I-Currants
Amakhiwane
Amanoni
Amapayipi
Ama-Raspberries
Ama-strawberries
Ikhabe

Ukuwa:
Ama-Beet
I-broccoli
Iklabishi
Izaqathe
Ukholifulawa
I-Celery
Imifino (arugula, collards, kale, ulethisi, isipinashi, chard Swiss)
Ikhukhamba
Isitshalo seqanda
Ugaliki
Amaqembu
Ubhontshisi
Anyanisi
I-Pepper
Amalekhi
I-Peas
Amazambane
Amapumpu
Isikali sonyaka
Umbila
Utamatisi
I-Turnips
I-squash yasebusika
Zucchini
Ama-apula
Amapheya
I-Plums
Amanoni