Le-apple crisp iyintandokazi yomndeni, ne-buttery yayo, i-oatmeal, ne-sugar topping. Ngasebenzisa inhlanganisela yama-apula kaGranny Smith no-Fuji ku-apple crisp, kodwa noma yikuphi ukupheka okuhle noma ukupheka ama-apula kuzosebenza kahle.
Okuzokwenza
- 3/4 indebe yonke ufulawa
- 1/8 isipuni sikasawoti
- 3/4 indebe ukukhanya ushukela obushukela (iphakethe)
- 3/4 indebe oats (ukupheka okusheshayo)
- 8 wezipuni ibhotela ebandayo, uthathe izingcezu ezincane
- 2 1/2 kuya ku-3 amakhilogremu apheka ama-apula (afana noFuji noma uGranny Smith, ama-apula amakhulu ama-5 kuya kwangu-6)
- Isipuni esingu-1 ilamula lemon
- 1/3 indebe ukukhanya ushukela oshubile, egcwele
- 1/2 isipuni emhlabathini sinamoni
Indlela Yokwenza
- Ukushisa ihhavini kuya ku-350 F. I-Butter i-1 1/2-quarter-baking dish noma 6 kuya ku-8 kuya ku-2-indebe yokupheka indebe.
- Esikhathini sokuxuba noma isitsha seprosesa yokudla sihlanganisa ufulawa, ushukela we-3/4 ushukela oshukela, usawoti, nebhotela.
- Sebenzisa ibhotela ngezandla zakho, uma usebenzisa isitsha sokuxuba, noma ukuphambanisa nge-attachment blade yenqubo yokudla kuze kube yilapho ingxube ibumbana ndawonye. Engeza ama-oats bese uxuba noma ugaxe ukuze uhlanganise kahle. Beka eceleni.
- Faka ikhasi futhi usebenzise ama-apula, bese uthatha amadaka. Hlanganisa ama-wedges kancane. Ngithanda ukusika ama-apula ambalwa zibe yizicucu ezingu-1/2 intshi ukunikeza ukugcwaliswa kokuhlukahluka okuhlukahlukene. Bafake esitsheni ngejusi lemon bese uphonsa ngezikhathi ezithile ukugcina ama-apula abe mnyama. Engeza isinamoni ne-1/3 inkomishi ushukela obomvu ku-apula ne-juice ingxube yelisi.
- Dlulisa ingxube ye-apula kwisitsha esilungisiwe sokubhaka. Phezulu ingxube ye-apula ngendlela efanayo nomxube owenziwe.
- Bhaka ngamaminithi angu-40 kuya kwangu-50, noma kuze kube ngama-apula athambile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 404 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 31 mg |
| I-sodium | 188 mg |
| Ama-carbohydrate | 69 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 4 g |