I-Apple Crisp ne-Oat Topping

Sekuyisikhathi eside i-Apple crisp iyintandokazi ye-apula ngoba iyinto elula kakhulu yokulungisa nokuthanda izinto ezimangalisayo. Uma ungenayo isikhathi sokuphikisana ne- apula pie noma i-apula, bhaka i-apple crisp! Le nguqulo ingenziwa ngamantongomane aqoshiwe - noma uwashiye ngaphandle bese engeza ama-oats amaningi kumxube we-topping.

Phezulu le-apple ecrisp scrisptious nge- ayisikhilimu ye-dessert engakhohlwayo ngempela. Ama-walnuts aqoshiwe noma ama-pecans afaka ekuthunjweni nase-flavour.

Uma uthanda i-apple crisp, i-apple crisp, ephindwe kabili izithako! Le dessert enhle kakhulu ukuthatha isidlo sakusihlwa noma isidlo seholide.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa ihhavini ku-375 F (190 C / Gesi 5).
  2. Yenza ibhotela ngobukhulu isitsha sokubhaka isikwele esingu-9-intshi.
  3. Ikhasi, umgogodla bese usika ama-apula; ukuphonsa endishini enejamu lemon.
  4. Esikhathini esitsheni esisodwa, hlanganisa ushukela obomvu, ama-1 1/2 wezipuni zefulawa, i-sinamoni, ne-nutmeg; engeza ama-apula bese uphonsa ukuhlanganisa.
  5. Kwesinye isitsha sihlanganisa i-1/3 indebe kafulawa, ushukela ogqamile, ama-oats, nosawoti. Sika ibhotela ku-8 izingcezu ezincane, bese usika ibhotela kufulawa nge-blender blender noma amafoloki amabili kuze kube yilapho ingxube ihlanganiswa. Hlanganisa kumantongomane aqoshiwe.
  1. Spread ingxube ye-apula ngaphansi kwesitsha sokupheka esilungisiwe. Fafaza i-oat ne-ufulawa wokugcoba ngokulinganayo phezu kokugcwaliswa kwe-apula.
  2. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-30 kuya kwezingu-45, noma kuze kube yi-apula ngethenda nokukhwabanisa kufakwe kancane. Hlola ama-apula ngesithandwa ngommese omncane, obukhali. Uma ukukhonsa kubonakala sengathi kubonisana ngaphambi kokuba ama-apula athambile, gcoba isidlo sokubhaka nge-foil kuze kube yi-apula ithenda.
  3. Khonza i-apple efudumele efudumele noma ekamelweni lokushisa nge-ayisilaki ye-vanilla noma i-cream eyinkimbinkimbi.
  4. Ukumboza kanye nefriji noma yikuphi okusele.
  5. Phindela kabusha i-apple crisp efundwayo evulekile esithombeni esiphezulu sama-350 F (180 C / Gas 4).

Amathiphu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 534
Inani lamafutha 20 g
I-Fat egcwele 7 g
I-Fat Unsaturated 6 g
I-cholesterol 20 mg
I-sodium 529 mg
Ama-carbohydrate 89 g
I-Fiber Dietary 10 g
Amaphrotheni 7 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)