Le recipe ye- sarma inguqulo ye-Serbian yeklabishi ehlongoziwe ukuthi amaSerbia amaningi asebenza nsuku zonke kodwa ikakhulukazi ngezikhathi ezikhethekile njenge- slava kanye namanye amaholide.
Abanye abantu basebenzisa amakhanda aphelele angenisiwe noma ayenziwe ngokwenza iklabishi elinesibhakabhaka (sauerkraut) eyaziwa ngokuthi i- kiseli kupus lapho enza i-sarma.
Hlola leli thiphu elisheshayo ngendlela elula yokususa amaqabunga ekhanda eliklabishi . Futhi nansi izindlela zokupheka ezingaphezulu zeklabishi .
Okuzokwenza
- 1 iklabishi enkulu yekhanda (amakhilogremu amathathu kuya kwangu-4)
- 1 ithrekhi yomhlabathi chuck
- 1/2 pound umhlabathi ingulube
- 1 inkomishi irayisi eluhlaza (ihlanjululwe)
- 1 (i-1.4-ounce) iphakheji ehlanganisiwe ye-anyanisi isobho
- 1 (32-ounce) imbiza
- i-sauerkraut (ihlanjululwe futhi igonywe)
- 6 izimbambo zokubhema (noma i-ham hock noma enye inyama ebhemayo)
- 1 (8-ounce) ingaba utamatisi sauce
- 1 (10.75-ounce) isobho se-tomato
Indlela Yokwenza
Lungiselela iklabishi
- Iklabishi ye-steam kuze kube yilapho amaqabunga angaphandle aphilile. Susa amaqabunga, bese uqhubeka.
- Ngomese wokumisa, susa izimbambo ezinzima ezivela emaqabunga ngaphandle kokulimaza. Gcina amaqabunga angaphandle angamaqabunga kodwa ungasebenzisi ukugubha.
Yenza Ukugcwalisa
- Esikhathini esivamile, hlanganisa ndawonye i-chuck, ingulube yengulube, ilayisi, kanye no-anyanisi isobho.
- Ukwengeza amanzi amancane kuzokwenza ukuthi ingxube ibe lula ukubhekana nayo.
Hlanganisa ama-Rolls
- Hlanganisa izipuni ezimbili zokugcwalisa iqabunga ngalinye lekhabishi, faka phansi phansi iqabunga leklabishi phezulu phezu kwenyama, bese ugoqa izinhlangothi ukuya enkabeni, bese usuka kuwe ukuze unamathele ngokuphelele.
- Phinda uze ugcwalise inyama.
Bhaka i-Sarma
- Ihhavini elishisayo ku-350 F. Lahla ikomidi leklabishi bese uqothula noma yiliphi iklabishi elisele ngaphandle kwamaqabunga angaphandle aqinile.
- Spread iklabishi eqoshiwe phansi kwesidlo esikhulu se-casserole noma i-ovini yaseDutch. Engeza i-sauerkraut.
- Isendlalelo emigqumeni yeklabishi, umcengezi phansi. Sika izimbambo zokubhema zibe yizicucu uma usebenzisa, uma kungenjalo, isikhala inyama enokubhema ephakathi kweklabishi.
- Vala imiqulu ngamaqabunga angaphandle aqinile. Hlanganisa utamatisi isobho kanye nesobho elinamanzi okwanele ukwenza ukungahambisani kahle. Thela ngaphezulu kwemiqulu kuze kube yilapho ingxube ifinyelela ngemigqa kodwa hhayi phezulu.
- Vala isidlo se-casserole bese ubhaka ihora eli-1. Bese unciphisa ukushisa ku-325 F bese ubhake amahora amabili ngaphezulu. Vumela amaminithi angu-20 kuya kwangu-30 ngaphambi kokukhonza. Ikhululeka kahle.
I-Rose iRose Iluhlaza ...
Iklabishi eqoshiwe ngesimo esisodwa noma enye ikhona emazweni amaningi okudla kodwa ikakhulukazi emazweni aseMpumalanga Yurophu. AmaCzech namaSlovaks abiza ngokuthi holubky nasePoles babhekisela kubo ngokuthi gołąbki . Zonke ziphelela phansi into efanayo-inyama kanye ne-filler efana nelayisi noma ibhali ehlanganiswe egqabeni lesiklabishi bese iphekwe esitofu noma kuhhavini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 536 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 116 mg |
| I-sodium | I-1,443 mg |
| Ama-carbohydrate | 50 g |
| I-Fiber Dietary | 12 g |
| Amaphrotheni | 43 g |