I-Index ye-Eastern European Hangover Foods

Indlela abantu baseMpumalanga Yurophu abaphilisa ngayo i-Hangover

Bathi izinwele zezinja ezikulimaza zizokwelapha i-hangover. I-Colleen Graham, Umhlahlandlela we-Cocktails, usitshela ukuthi yini ebangela i-hangover (okubili kokubili ukuphela kwamanzi kanye ne-toxin), kodwa uyayiphulukisa kanjani? Ukudla isinkwa esishisayo, ikhofi emnyama kanye nokudla okunamafutha yizo zonke izinkolelo, kusho i-pundits. Kodwa amaqanda angasiza ekwehliseni ubuthi bebindi, amabhanana azosiza ekuqoqeni ama-electrolyte alahlekile, ukulwa kwamanzi ukuphelelwa amandla kwamanzi kanye noshukela amandla namavithamini ezitsheni zezithelo zizokwakha kabusha ukunikezelwa okuphelile ngokuphuza. Ukwelashwa kwangempela kwe-hangover yisikhathi, kepha yilokho okwedlulela eMpumalanga Yurophu ukudla ekuseni.