I-Pizza yaseMexico

Le recipe emnandi yePizza Mexican ithatha ukunambitheka kwe-taco noma i- tostada iphinde ibe yindlela yokuphatha i-pizza. Le recipe igcwele ukunambitheka nokuhlanganiswa okumangalisayo kokuhlanganiswa, futhi kulula ukwenza! Ukwenza i-pizza kuyimnandi, umsebenzi wezenhlalakahle futhi kuyindlela enhle yokuthola izingane zakho zithinteke ekhishini, ukudla okudlayo futhi zenze ukuba bathande ukupheka.

Le recipe elula imnandi kumcimbi we-pizza ongajwayelekile noma umndeni wesidlo sakusihlwa. Ukuhlanganiswa kwezithako kulesi sidlo esanelisayo futhi enenhliziyo.

Ungenza inguqulo elula yalesi iresiphi ngokusebenzisa i- pizza ekreji noma i-focaccia isinkwa esikhundleni se-pizza ekotini. Ngaphandle kwalokho, ungenza inhlama yakho ye-pizza , noma uthenge inhlama ye-pizza esitolo sokudla noma umbhodi wakho ozithandayo we-pizza wendawo.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-ovini ku-400 F. Hlela ama-rack kuhhavini ukuze bahlukanise ngokulinganayo i-ovini ibe yizingxenye ezintathu. Uzosebenzisa zombili ama-racks, ujikeleze uphinde uthuthe ama-pizza nxazonke njengoba zipheka.
  2. Esikhathini esikhulu se-skillet, pheka ingulube nge-anyanisi ne-garlic emafutheni omnqumo ngesikhathi sokushisa okuphakathi kuze kube yilapho inyama iboshiwe, igqugquzela ukuphula imfoloko. Geza uma kunesidingo. Uma usebenzisa i-chorizo ​​upheke anyanisi uze ubeke ithenda bese ufaka i-chorizo, upheka imizuzu embalwa kuze kube yilapho amafutha ehunyushwa futhi inyama isuke ifakwe kahle. Engeza i-taco sauce, utamatisi isuju, i-powder, i-cayenne pepper, ne-pepper kuze kuhlanganiswe anyanisi. Gcoba kahle, bese ubamba ukushisa okuphansi imizuzu emihlanu ukuhlanganisa flavour. Hlanganisa ama-chilies aluhlaza.
  1. Hlanganisa ama-cookie amabili amashidi nge-non-stick yokupheka uphethile bese usakaza inhlama ye-pizza ku-amashidi. Bayike imizuzu emihlanu kuya kwangu-8 noma baze bahlelwe nje.
  2. Spread sauce ngokulinganayo phezu kokubili pizza crusts. Okulinganayo ngokulingana noshizi we-shredded.
  3. Bhaka ku-400 F ngamaminithi angu-20-25 kuze kutholakale ushizi, u-bubbly, bese uqala ukuba mnyama. Hamba ngesikhathi sokupheka, shintsha ama-cookie amashidi, ngakho-ke yilowo nalowo abe nesikhathi kuma-racks angaphezulu naphansi. Lokhu kuzokusiza ukuqinisekisa ukuthi ubhake ngisho kokubili ama-pizza. Qinisekisa ukuthi ama-crusts ayaboniswa phansi kanti amapizi asephekwe ngokulinganayo.

Ungenza lo mmbila we-pizza ngokuqeda inyama bese wengeza i-can of rinsed ne-drained beans ye-can. Hlanganisa u-anyanisi nogalikhi emafutheni omnqumo bese ufaka ubhontshisi bese uqhubeka ne-recipe. Okunye okunye kungase kube ukusebenzisa izindebe ezimbili zeprotheni ye-soy egoqa endaweni yenyama.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 589
Inani lamafutha 31 g
I-Fat egcwele 17 g
I-Fat Unsaturated 10 g
I-cholesterol 114 mg
I-sodium 523 mg
Ama-carbohydrate 37 g
I-Fiber Dietary 11 g
Amaphrotheni 42 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)