I-Polish Tripe Soup Recipe

IsiSlavic, i-Balkan, nezinye izinhlanga eziningi zezolimo ezidumile ziyaziwa ngokudla kwazo nge-nose-to-tail futhi ezihlanganisa izintambo, isisu senkomo, ingulube, izimvu noma esinye isilwane, ngokuvamile ziphenduke isobho, zihlelwe ukuthi ziyi- hangover ukulungisa .

EsiPoland , isobho sokuhlanza sithathwa ngokuthi i- flaki zupa (i-FLAH-kee) noma i- flaczki kuphela (i-FLAHTCH-kee), okusho nangokuthi "ukugaya." Ngokuvamile, isobho sasePoland esiphundu senziwa ngezinkomo zenyama futhi kubhekwa njengesisongo sezwe sasePoland, ikakhulukazi njengoba sekudliwe yiNkosi Władysław II Jagiełło.

Ngenkathi zokupheka zihluka ngesifunda, ngaphezu kwenkomo yenkomo, imifino, umhluzi wenkomo, ne-marjoram kufakiwe futhi ngezinye izikhathi utamatisi noma utamatisi unamathe, nezinye izinongo zengezwa. Ezinye izinguqulo zifaka umhluzi ocacile, kuyilapho ezinye ziphelile. Le recipe yenziwe ngesitayela se-Warsaw ( flaki po Warzawsku ).

Okuzokwenza

Indlela Yokwenza

  1. Hlanza ukuhlanza ngaphansi kwamanzi abandayo. Hlanganisa bese ubeka ebhodini lokusika. Ufafaze usawoti bese ugaxa u-tripe ukuhlanza imiklamo. Hlanza futhi ukususa usawoti.
  2. Amathambo okugcoba kanye nesobho ngamanzi anele ukumboza epanini elikhulu noma i-stockpot. Isikhathi nge 1/2 isipuni sikasawoti for indebe ngayinye yamanzi wanezela. Ikhava. Letha kumathumba bese unciphisa ukushisa. Ukuma kancane kuhlanganiswe amahora angu-3 kuya kwangu-5, noma kuze kube yilapho kuqhathaniswa khona.
  1. Hlanganisa ukuthambisa namathambo. Khetha inyama emathanjeni, ugcine futhi ulahle amathambo. Uma ukuhlunga kupholile ngokwanele ukusingatha, uthathe imichilo emincane kakhulu.
  2. Indawo yokuncintisana, inyama emathanjeni, izaqathe, izimpande zelesiliva, iparsley, nomhluzi embizeni ehlanzekile. Letha emathunjini, unciphise ukushisa nokumisa, okumbozwe kancane, kuze kufike imifino ithenda. Engeza i-1/2 isipuni sikasawoti, i-ginger okukhethwa kukho nama-mace, i-marjoram, ne-pepper ukunambitha. Buyisela emathunjini bese ubhala imizuzu engu-10. Lungisa izimpendulo. Khonza eshisayo ngesinkwa se-rye.

Ukunyuka kwe-Soup Creamed

Ukuze isobho esikhilimu, qhafaza 2 wezipuni ibhotela epanini. Faka ama-2 wezipuni ufulawa ukwenza i-roux. Pheka uphinde ugxume kuze kube segolide. Engeza 1 indebe isigamu-nxenye bese uletha esimeni. Nciphisa isigamu nengxenye enezitebhisi ezimbalwa zesobho esishisayo. Dlulisa isigamu nesigamu esifanele esobho bese ususa kuze kube yilapho isobho likhulile kancane.

Isobho Sokuhlanza E-Eastern Europe

Iziphuzo zokuhlunga kwezinye amazwe aseMpumalanga Yurophu naseMpumalanga Yurophu ziyaziwa ngokuthi:

Kodwa ukusetshenziswa kwezintambo akupheli ngesobho. Kukhona izitshalo ezenziwe ngezintambo futhi eziningi izitsha zaseCentral naseMpumalanga Yurophu zigcwele izinto ezincane.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 394
Inani lamafutha 20 g
I-Fat egcwele 9 g
I-Fat Unsaturated 7 g
I-cholesterol 133 mg
I-sodium I-1,990 mg
Ama-carbohydrate 24 g
I-Fiber Dietary 4 g
Amaphrotheni 30 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)