I-Creamy Tomato I-Pierogie Casserole iyinhlangano elula kakhulu yesithako esiyisithako esiphelele esiphezulu samasonto onke amatasa. I-Pierogies yilezo zidakamizwa ezinkulu ze-pasta ezifakwe ngamazambane kanye no-anyanisi noma ushizi. Ngokuvamile ungabathola eduze kwamazambane afriziwe esitolo sakho sokudla. Ziyamangalisa ama-casseroles, noma ziphekwa kuphela futhi zigcwala i-pasta sauce noma i-pesto.
Le recipe elula kakhulu ye-casserole ithatha cishe imizuzu emihlanu ukuhlanganisa. Bese kubhaka nje kuhhavini, ngakho-ke akudingeki wenze noma yimuphi umsebenzi!
Yisebenze ngesaladi eluhlaza okwehliswa ngamatamatisi kanye ne-avocados amagilebhisi, nesilazi sewayini esihle emva kosuku olunzima emsebenzini noma esikoleni.
Okuzokwenza
- 1 (26-ounce) i-jar pasta sauce
- Amaphakheji angu-2 (ama-16-ounce) ama-pierogies afriziwe amaqanda
- 1/4 indebe yamanzi
- 1 (16-ounce) imbiza Alfredo sauce
- 3 wezipuni ubisi
- 1/2 indebe egayiwe i-Parmesan ushizi
Indlela Yokwenza
- Hlangisa i-ovini ukuya kuma-degrees ama-350.
- Beka uhhafu we-sauce we-pasta ngaphansi kwe-13 x 9 "isitsha sokubhaka ingilazi. Hlela ama-pierogies ngendlela efanayo ngendlela ongayenza phezu kwe-sauce.
- Thela u-Alfredo sauce ngaphezu kwakho konke, uqinisekise ukuthi ama-pierogies ahlanganiswe nesinye sawosi. Bese ubengeza ubisi embizeni engenalutho ka-Alfredo sauce, vala ngokuqinile, bese uthumela. Thela le ngxube ngaphezu kwama-pierogies.
- Fafaza ushizi weParmesan.
- Gcoba i-casserole nge-foil bese ubhake imizuzu engu-40 kuya kwangu-50 noma kuze kube yilapho i-casserole ibonakala khona emaphethelweni. Vula bese ubhaka imizuzu engu-15 ubude noma kuze kube yilapho ushizi ucibilika futhi phezulu kuqala ukuba mnandi futhi ama-pierogies ashisa. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 249 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 10 mg |
| I-sodium | I-1,099 mg |
| Ama-carbohydrate | 42 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 8 g |