Ukufika kweJersey Royal amazambane ezitolo kungenye ye-harbingers yokuqala ye-Spring e-UK. Amazambane amancane, amnandi amazambane asetshenziswe esiqhingini saseJersey esiteshini saseNgilandi esasogwini lwaseFrance. Isiqhingi sinomoya omnene, onobuhle, nesimo sezulu, futhi siphelele ekukhuleni amazambane.
Umlando weJersey Royal Potato
Umlimi waseJersey uHugh de La Haye wathola iJeritra amazambane emuva ngo-1880.
Ukukhula kwamazambane amancane manje kubandakanya izingxenye ezimbili kwezintathu zezolimo zesiqhingi.
Ukuthenga nokukhonza IJersey Royal Potatoes
Amazambane ekuqaleni kwenkathi amnandi, amancane futhi anethenda kunezamuva, kodwa zombili zilungile.
- Ziwumthombo ocebile we-fiber kanye ne-vitamin C (bheka ngezansi) ngakho njalo thola amazambane angavundiwe oyogcina izakhi eziningi.
- IJersey Royals kufanele ihlale igcinwa endaweni epholile, emnyama futhi ijabulele kakhulu ekudleni kwayo ngokudla ngokushesha (lokhu kuyiqiniso kuwo wonke amazambane).
- Amazambane angcono kakhulu okuphekwe ngezikhumba, futhi futhi ukuze alondoloze izakhi kanye nokuvutha.
- I-Jerseys idinga kuphela ukugeza okusheshayo futhi nakanjani akukho ukuhlunga njengoba lokhu kuzokwephula isikhumba sethenda.
- I-Steam noma ubilise amazambane kuze kube ngethenda bese ukhonza nje ngebhotela kanye ne-sprig yeyinti. Okumnandi.
- Isikhathi sezitshalo zamaRoyane amazambane asemaphandleni angaphandle aphelile kusukela ekupheleni kukaMashi kuya kuJulayi, ngakho kufanele atholakale ngenkathi ekhona.
Jersey Royals nesimo esivikelwe.
- Uma ubona igama elithi Jersey Royals, uyazi ukuthi ungathemba ukuthi uyathenga ikhwalithi, njengoba, ngaphandle kwe-rhubarb, yiyo kuphela imifino yokuba nesimo esivikelekile sokufika (PDO), okusho ukuthi singakhula kuphela eJersey. T
- I-hey ijwayele ukubizwa ngokuthi 'i-champagne yezwe lamazambane' ngabantu abakhathalelayo lapho ukudla kwabo kuvela khona. Isikhwama ngasinye seJersey Royals esithengiswa singalandelwa epulazini lapho amazambane akhule khona, eqinisekisa ukunambitheka kanye nekhwalithi.
- Igama elithi Jersey Royals lifanekisela isiqhingi esiluhlaza, i-fresh sea wind, futhi kwezinye izimo, i-'Vraic ', noma i-seaweed, esetshenziselwa abalimi njengomanyolo wemvelo.
Ukwaziswa Kwezomsoco Amazambane
UJersey Royals ungumthombo omkhulu
- I-Vitamin B1 (Thiamin)
- I-Vitamin B6 (i-Pyridoxine)
futhi aqukethe
- Lalela Funda Kudivayisi kuphela Kwengeziwe Buka Kufakiwe Quercetin (Flavonoids: Flavonols)
- Rutin (Flavonoids: Flavonols)
I-100g yamazambane anikezela lokhu okulandelayo: ama-kcals angu-72, amaprotheni angu-1.8g, ama-0.1g we-fat, i-17g carbohydrate, i-1.2g fiber