Le recipe yendabuko yaseRashiya yendabuko ingenziwa nge-veal noma i-kidneys izinso (nakuba abanye basebenzisa ingulube noma izinyosi zezinyosi) kanye nezinzuzo ezivela ku-sorrel tart zishiya kanye nama-pickle nama-juice awo. Leli gesi lokuhlanza liyaziwa ngokuthi i- rassol lapho isobho lithola amagama alo. I-Rassolnik noma i- rassoljnik , njengoba yaziwa, ihlukahluka emndenini kuya emndenini nasesifundazweni kuya esifundeni. Ezinye zifaka ibhali namazambane futhi zikhulu kakhulu, i-spoon ingavuka kuyo. Ezinye zenziwa ngezicucu zenyama esikhundleni se-offal, kanti ezinye zengeze amabhodlela athengwe e-rassol ngasekupheleni kokupheka esikhundleni sokuthembela kuphela emashukela kanye ne-sorrel ukuze uthole ukunambitheka okumuncu kakhulu. Okuvamile ukuthi inkolelo yokuthi i-rassolnik iyindlela yokwelashwa ngenxa yokuthi i-rassol iqukethe amavithamini esiza umzimba ukuba ubambe amanzi futhi ukuvimbela ukuphelelwa amandla kwamanzi okukhiqizwa yi-over-imbibing, okubangela ama-hangovers.
Okuzokwenza
- 6 wezipuni ibhotela
- 1 anyanisi oqoshiwe
- I-leek encane edayisiwe
- 2 ama-ounces
- isisetshenziswa se-celeriac noma se-celery
- 1 isanqante enkulu, ehlutshiwe futhi eqoshiwe
- Amazambane ama-4 aphakathi, ahlutshiwe futhi aqoshiwe
- Ama-pickle angama-4 aphakathi kwe-dill
- 3 wezipuni dill pickle juice
- 5 ama-peppercorns amnyama
- 2 allspice amajikijolo
- 1 leaf leaf
- Amakhilogremu ama-2 ama-sorrel amahlumela amasha, ahlutshiwe, ahlanzwa futhi aqoshiwe
- I-2 quarts isobho sezinyosi esisha noma emathinini
- I-1 pound veal noma i-kidneys izinso, zilungiswe kahle futhi zibe izingcezu zesisu
- 1 isikhupha esikhulu seqanda
- Ukhilimu omuncu wokuhlobisa (ozikhethela)
- I-dill entsha yokuhlobisa (ngokuzithandela)
Indlela Yokwenza
- Embizeni enkulu noma ehovini yaseDutch, qhafaza ibhotela bese wengeza u-anyanisi, i-leek, i-celeriac, isanqante namazambane. Siphuza kuze kube yilapho u-anyanisi eguquka, evuselela njalo. Engeza ama-pickle nama-juice awo, i-peppercorns, i-allspice, i-leaf leaf kanye ne-sorrel eqoshiwe, bese isuka imizuzu engu-1 noma emibili, iqhubekisela phambili, kuze kube yilapho i-sorrel iwile.
- Engeza isisulu sezinyosi nezinso, ulethe ngamathumba, unciphise ukushisa futhi uzime imizuzu engu-20. Lungisa izimpendulo. Susa iqabunga le-bay.
- Ngokuxuba okuncane, isitsha, shaya i-isikhupha samaqanda kalula ngemfoloko. Nciphisa i -yolk yeqanda enezipuni ezimbalwa zesobho esishisayo, uvuse njalo. Dlulisa isikhupha seqanda esifudumele kwisobho esishisayo, sishaye ngokuqhubekayo. Hamba umzuzu noma amabili, kodwa ungavumeli isobho sibe semathunjini. Khonza ezitsheni ezifudumele nge ukhilimu omuncu kanye nedill entsha, uma ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 436 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 267 mg |
| I-sodium | 494 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 31 g |