Ukufaka ibhokisi lesidlo sakusihlwa se-Japanese style bento kulula kunokuba ungacabanga. Mane uhlele phambili futhi wenze ingxenye eyengeziwe yesidlo sakho ukuze ufake phakathi ibhokisi lakho le-bento ngosuku olulandelayo.
Lesi sihloko sihlanganisa uhlu lwezinto ze-bento ezingenziwa kalula usuku olulandelayo futhi zijabulela kokubili kokudla noma ukudla kwasemini ngosuku olulandelayo.
01 kwezingu-16
Indlela Yokwenza I-BentoIbhokisi le-Bento ne-Chopsticks. Tomohiro Iwanaga / a.CollectionRF / Getty Izithombe Angazi ukuthi ungaqala kuphi? Funda le primer mayelana nendlela yokwenza i-Bento , ukukusiza ukuthi uqalise.
02 kwezingu-16
Ilayisi Amabhola (Onigiri)I-Onigiri (Ilayisi Ibhola) neKarashi Mentaiko (I-Spicy Cod Roe) Ukugcwalisa. Noma Yoshizawa / Aflow / Getty Images Amabhola welayisi angenziwa masinyane futhi kulula ukudla ngezandla zakho. Kungenziwa ngezigcwaliso eziningi ezahlukene futhi kubhekwa njengento eyisisekelo ye-bento yaseJapane.
03 ka-16
Teriyaki SPAM MusubiTeriyaki SPAM Musubi. © Judy Ung Nakuba i-SPAM musubi idume kakhulu eNtshonalanga kunaseJapane, kuvame ukuthanda intandokazi phakathi kwabantwana nabantu abadala.
04 ka-16
Inari SushiInstant Inari Sushi ngemizuzu engu-15. Tomohiro Iwanaga - a.collectionRF / Amana Images / Getty Inari sushi ingalungiselelwa kalula ngemizuzu engu-15 nale recipe esheshayo. Kuyinto ukudla okunamunwe okukhulu okumele ufake ku-bento.
05 ka-16
I-Japanese Egg Roulade (i-Tamagoyaki)I-Tamagoyaki (i-Japanese Egg Roulade). I-MIXA / MIXA / Getty Images I-Tamagoyaki noma i-frolade yamaqanda iyinto ye-bento yesi-classic evame ukutholakala ku-bento yaseJapane futhi iyinhlanganisela enkulu noma i-side dish.
06 kwezingu-16
I-Sauce Eggs Amaqanda (Shoyu Tamago)I-Sauce Eggs Amaqanda (Shoyu Tamago). © Judy Ung Ngenkathi amaqanda omswakama we-soy ayisidlo esithandwayo esivame ukukhonzwa nge-ramen noodle, kubuye kube nokungezelela okukhulu ku-bento futhi kusebenza njengomfutho omkhulu.
07 kwangu-16
Ikhekhe Yam Yamakha Ekhanda (Konnyaku)I-Konnyaku enamafutha (Yam Cake). © Judy Ung Ukudla kwaseJapane kaningi kunama-side amaningi izitsha, futhi kufaka phakathi izitsha ezincane ezihlangene ku-bento kuvamile. Le recipe yamake i-yamake esiphundu yisibonelo esisodwa.
08 ka-16
Inkukhu yaseJapane ebhakiwe (iKaraage)I-Baked Chicken Karaage. © Judy Ung I-baked karaage ekhuniwe, iyindlela enempilo yenkukhu yaseJapan ethosiwe elayishwa umvutha womamami futhi kuyinto enhle ku-bento.
09 ka-16
Izinhlanzi ze-Teriyaki Chicken (Tsukune)Izinhlanzi ze-Teriyaki Chicken (Tsukune). © Judy Ung Ama-meatballs e-Teriyaki yenkukhu, noma i-tsukune, ayedla isidlo sakusihlwa kodwa angcono kakhulu njengento ye-bento. Lezi zilula futhi ukudla njengokudla komunwe noma nge-skewers yokudla okuncane.
10 kwangu-16
I-Shio Koji (i-Salted) i-SalmonShio Koji Salmon. © Judy Ung Izinhlanzi eziboshwe, ezibhakiwe, nezinyosiwe konke okuthandwa kakhulu kwezinto ze-Japanese bento. I-saloon ye-Shio koji kulula ukuyilungisa nokusalela iphelele ekungeza kwi-bento.
11 kwangu-16
Izinqola ze-Beef Asparagus (Niku Aspara Maki)Izinkomba zezinyosi kanye nama-Asparagus. © Judy Ung Nakuba lezi zincwadi zivame ukuthandaza noma into yokudla, ziyisidlo esikhethekile uma zipakishwe ku-bento.
12 kwangu-16
I-Gyoza (ama-Potstickers)I-Sui Gyoza, Ukubiliswa kwe-Japanese Dumpling. © Judy Ung I-Gyoza iyinto ethandwa kakhulu yokudla ye-bento yaseJapane futhi futhi ukudla okulula komunwe.
13 kwangu-16
Ama-WontonsI-Ground Beef Wontons. © Judy Ung I-Wontons yinto elula yokudla ngomunwe futhi njalo iyintandokazi yokufaka ku-bento.
14 kwangu-16
I-Japanese Pumpkin Croquette (Korokke)I-Japanese Pumpkin Croquette (iKabocha Korokke). © Hideki Ueha I-Croquettes yinto ethandwa kakhulu kakhulu yokudla ye-bento yesitayela se-Japanese. I-korokke yendabuko yenziwa ngamazambane, imifino kanye nenyama. Zama ithanga laseJapane (kabocha) korokke ngenqubo ephathekayo.
15 kwangu-16
I-EdamameEdamame elimnandi. © Judy Ung I-Edamame iyashesha ukwenza, iphathwe amaprotheni futhi ineza umbala omuhle kunoma iyiphi i-bento. Zama inguqulo elula yama-edamame neresiphi lapha.
16 kwangu-16
Ama-Pickles aseJapan (Tsukemono)Ukhukhamba we-Soy-Vinegar Pickled. © Judy Ung Ama-pickle aseTsukemono avame ukufakwa ku-bento yaseJapane ngoba ngokuvamile bayancoma ingxenye yelayisi ye-bento. Zama i- soy uviniga ama-ukhukhamba noma ama- sweet and tangy daikon ama-pickle .