I-Shoyu tamago, noma amaqanda ase-soy sauce aseJapane, kulula ukuwalungisa ekhaya futhi angenziwa ngokushesha, enezithako ezimbili kuphela. Amaqanda omswakama we-Soy angenye yezinto zokudla okuyisisekelo esiyi- cuisine yaseJapane , futhi angase athokoze njenge- appetizer noma ngesikhathi sokudla , isibonelo ngesidlo sasekuseni noma afakwe ebhokisini (ibhokisi) kwasemini . Esinye isitsha seJapane esivamile lapho i-tamago shoyu ingase ibonakale njengendlela yokugcoba i- ramen (i-noodles emhluzweni), noma njengendwangu yokudla izitsha.
I-Shoyu tamago yizinyosi ezinzima ezibilisiwe ezihlanjululwe futhi zigcwele umsila omnyama wobisi. Uma ukhetha amaqanda abilisiwe abilisiwe, lezi zilingana ngendlela enomnandi uma zivuthwe nge-soy sauce. Ngokubukeka, la maqanda ahluke kakhulu kuneqanda lendabuko elibilisiwe kanzima abantu abaningi baseNtshonalanga bajwayele. I-shoyu tamago ayimhlophe, kodwa kunalokho, ihamba ngombala kusuka emanzini amancane kuya kumnyama omnyama, kuye ngokuthi uthanda ukuthini usawoti.
Ngenkathi lezi amaqanda zibonakala zibukeka ngobuqili, empeleni, zilula kakhulu ukuzilungiselela. Ngokwesibonelo, iresiphi idinga izithako ezimbili kuphela: i-soy sauce namaqanda abilisiwe.
Uma isikhathi eside amaqanda abilisiwe abilisiwe aqinile emanzini omningi we-soy sauce, ukunambitheka kwawo kunesibindi futhi kunamanzi. Kulula kakhulu, noma kunjalo, ukulawula u-saltiness wamaqanda. Vumela amaqanda ukuba aqhube isikhathi esifushane sokuba inguqulo enamanzi okusawoti (imizuzu eyodwa kuya kwemibili), futhi isikhathi eside salus tamyu salyu (imizuzu emihlanu noma ngaphezulu).
Akunconywa ukuthi amaqanda abilisiwe abomvu ashiywe esitsheni se-soy sauce ephekiwe ngenani elide elide noma lingalondoloziwe. Amaqanda ngokushesha athatha umsizi we-soy futhi angashesha kakhulu abe usawoti.
Okuzokwenza
- Amaqanda amane abilisiwe
- Izipuni ezingu-5
- i-soy sauce (ejwayelekile noma emnyama)
Indlela Yokwenza
- Bilisa amaqanda kuze kube lula noma ubilisiwe kanzima. Vumela amaqanda ukuba athole kancane futhi asuse amagobolondo. Hlanza ngamanzi ukususa noma yiziphi izingcezu ezincane zegobolondo. Beka eceleni.
- Embizeni encane, ulethe isobho soyilisa emathunjini. Vala ukushisa. Bese wengeza amaqanda. Ukusebenzisa i-spatula yerabhabhu noma i-spoon yamapulangwe (ukuze amaqanda angabi nicked) ngokucophelela uphaqa amaqanda, uguqule amaqanda ngotshani we-soy sauce. Qhubeka ukwehlisa amaqanda nge-soy sauce kuze kube umbala oyifunayo noma usawoti. Imaminithi eyodwa kuya emibili ukunambitheka okusawoti okuncane, amaminithi amahlanu noma ngaphezulu ukuze kunambitheka kahle okusawoti.
- Amaqanda kanye ne-soy sauce marinade bangadluliselwa kwisitsha sokugcina ingilazi futhi bafakwe esiqandisini ukuba bahambe isikhathi eside uma befisa. Vula iqanda ngezikhathi ngezikhathi kuze kube yilapho umbala oyifunayo noma isibindi se-flavour sithola. Susa amaqanda kumxube we-soy sauce lapho ukunambitheka okufunayo kufinyelelwa khona. Noma yimuphi umxube we-soy sauce osele ungagcinwa esiqandisini izinsuku ezintathu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 92 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 208 mg |
| I-sodium | I-1,257 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 9 g |