Lezi zindwangu zamathambo ziphekwa ekupheleleni ngendlela ye-cloverleaf nge-topping yezimbewu ezithwetshiwe. Inhlama yenza imiqulu elula, enomanzi futhi elula. Lezi zinhluzane zamathambo zikhethwa kahle kwidili lokubonga noma i-Christmas dinner.
Imbewu yamathanga yenza inhlama emihle noma iphezulu phezu kwayo ngembewu yesame noma imbewu ye-poppy
Okuzokwenza
- 1 cup cup puree
- 2 wezipuni ushukela onsundu, egcwele
- 1 iqanda elikhulu
- 1 1/2 amathisipuni usawoti
- 2 wezipuni ibhotela, zanciphisa
- 2 1/2 amathisipuni esebenzayo imvubelo eyomile
- I-1/2 indebe yamanzi ashisayo (cishe ama-90 F)
- 3 kuya ku-3 1/2 izinkomishi
- ufulawa wonke-njongo , nokuningi, njengoba kudingeka
- 1 amaqanda amakhulu amaqanda
- 1 ithisipuni amanzi
- Izipuni ezi-2 eziqoshiwe zembewu yamathanga eqoshiwe noma i-pepitas
Indlela Yokwenza
- Esikhathini esincane, shaza ithanga ngoshukela omnyama, iqanda, usawoti kanye nebhotela elithambile. Faka kahle kahle.
- Esigodini esikhulu, hlanganisa amanzi afudumeleko nemvubelo. Vumela ume imizuzu emi-5.
- Yengeza ingxube yamathanga kanye nezinkomishi ezimbili zofulawa kuze kuhlanganiswe imvubelo. Hlanganisa ukuhlanganisa kahle. Engeza ezinye izindebe ezingu-1/2 zefulawa kuze kuhlanganiswe uphinde uhlanganise kuze kube yilapha. Hambisa inhlama ibe yindawo ephazamisayo bese uguqa imizuzu engaba ngu-10, kuze kube yilapho ubushelelezi nesokunwebeka. Engeza amanani amancane kafulawa, uma kunesidingo, ukugcina inhlama ekukhonzeni phezulu noma ezandleni.
- Ibhotela isitsha esikhulu. Hlanganisa inhlama ibe ibhola bese ubeka endishini. Vula ukugqoka zonke izinhlangothi zebhola inhlama nebhotela. Ukumboza isitsha ngokuqinile ngopula epulasitiki bese usukuma endaweni efudumele, engenamapulazi amahora angu-1 kuya kwangu-1/2, noma kuze kube kabili ngobuningi.
- Khipha kancane i-tin-12 ye-muffin tin.
- Hlukana inhlama ibe yizicucu ezingu-36, cishe u-7/8 ounce ngamunye. Yenza izingcezu zenhlama zibe amabhola amancane bese ubeka 3 emgqonyeni ngamunye we-muffin.
- Vala i-muffin tin ngehawula itiye bese uvumela imiqulu ivuke endaweni efudumele, engenamapulangwe engaba yehora elilodwa, noma kuze kube kabili ngobuningi.
- Sishisa ihhavini ku-375 F (190 C / Gesi 5).
- Ukuze ugeze amaqanda , gcoba iqanda elimhlophe ne 1 ithisipuni yamanzi. Ngomusa shayela ukugeza kwamaqanda phezu kweziqongqo zemigqa. Fafaza imbewu ehlutshiwe yamathanga.
- Bhaka imiqulu emizuzu engu-15 kuya kwezingu-20, noma kuze kube nsundu yegolide. Imiqulu izodinga ukuzwakala lapho ilula kancane phansi.
- Ukushisa kwangaphakathi kumele kube ngu-195 F kuya kuma-200 F emshini wokushisa osheshayo ufakwe phakathi nendawo.
Amathiphu
- Ngaphandle kwalokho, ukuma inhlama ibe yi-amabhola angu-24 bese uwabeka ohlangothini ohlangothini lwe-9-by-13-by-2-intshi yokubhaka i-pan ukuze uthole ama-pan amancane.
- Ukuze uthole ukujula okuncane, yenza ingxube ye-egg wash ne-1 lonke iqanda ne-1 isipuni samanzi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 111 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 80 mg |
| I-sodium | 473 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 6 g |