01 kwezingu-12
I-Pasta isaladi nge-Light Lemon-Parsley Vinaigrette
Ukuqabula. © 2009 Ashley Skabar, ilayisensi ku-About.com, Inc. Ngenkathi ama-salads angenawo ngokwabo akuyona inkinga kubantu abanomsoco wobisi noma ukungahambisani ne-lactose, ukugqoka okuningi kweladidi kanye namasaladi omdabu wendabuko kuncike kakhulu emikhiqizeni yobisi kanye nezidakamizwa. Lezi saladi zingenye zokupheka ezingenayo i-milk-free, futhi iningi lawo liyi-vegan, futhi!
I-Pasta isaladi nge-Light Lemon-Parsley i-Vinaigrette Recipe
I-pasta ye-spiral iphoswe ngeklabishi e-shredded shredded, ikhukhamba eqoshiwe, i-clementines, imbewu ye-nesame emnyama kanye ne-leigrette e-lemon-parsley elula.
Thola iresiphi
02 kwezingu-12
Isalajidi se-Walnut isaladi
Bright. © 2009 Ashley Skabar, ilayisensi ku-About.com, Inc. Veganjispberry Walnut Salad Recipe
Imifino ehlanganisiwe, anyanisi obomvu, ama-walnuts, amakhiwane aseTurkey kanye nama-raspberries ahlanzekile aphonswa nge- Vegan Creamy Raspberry Dressing .
Thola iresiphi
03 ka-12
I-Citrus Bulgur isaladi
Ukulinganisela. © 2008 Ashley Skabar, ilayisensi ku-About.com, Inc. Citrus Bulgur isaladi Recipe
I-Bulgur, isilimo esidliwayo esinamagatsha anamanzi, izaqathe, izithelo ezimisiwe kanye nezinhlamvu ze-sunflower zijikizwa ngogqozi oluthile lwe-citrus futhi zisebenze ziqhwa.
Thola iresiphi
04 kwangu-12
Isaladi Isinkwa se-Beet
Ebalabala. © 2009 Ashley Skabar, ilayisensi ku-About.com, Inc. I-Dairy-Free Goddess Beet Salad Recipe
Ama-beet anezinyosi kanye no-anyanisi oqoshiwe, u-garlic kanye no-Kale baphonsa nge- Vegan Light Goddess ukugqoka futhi bakhonza amakhaza.
05 ka-12
Isaladi se-Strawberry negazi le-Orange
Ukuvuselela. © 2009 Ashley Skabar, ilayisensi ku-About.com, Inc. Strawberry Isipinashi isaladi ngegazi Orange Vinaigrette Recipe
Ama-Strawberries, isipinashi, ama-scallions, amakhambi amasha kanye nekhukhamba baphonswa ngama-walnuts, i -Tofu Ricotta yama- Dairy-Free ne-blood orange-miso vinaigrette elula.
06 kwezingu-12
I-Grapefruit I-avocado i-Goddess isaladi
Bold. © 2009 Ashley Skabar, ilayisensi ku-About.com, Inc. I-Grapefruit I-avocado i-Goddess isaladi isiphuzo
I-grapfruit ehlutshiwe, i-avocado fresh, imifino exutshwe kanye nama-almonds ama-maple baphonswa nge- Vegan Light Goddess ukugqoka .
07 kwangu-12
Isaladi e-Creamy Broccoli
Okujabulisayo. © 2009 Ashley Skabar, ilayisensi ku-About.com, Inc. I-Dairy-Free Creamy Broccoli I-Salad Recipe
I-fresh broccoli florets, isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi obomvu, ama-tangerine kanye nama-cashews aluhlaza aphonswa ngogqoko we-soy ocolile.
Thola iresiphi
08 kwabangu-12
I-Ginger Soba Noodle e-Chilled Chililed
Kuyanelisa. © 2009 Ashley Skabar, ilayisensi ku-About.com, Inc. I-Recipe ye-Ginger Soba Noodle Isaladi
Ama-noodle we-wheat soba, isipinashi somntwana, ama-scallions, ama-raspberries ahlanzekile nama-walnuts agonywa nge-ginger-miso vinaigrette futhi efakwe.
09 kwangu-12
Isaladi se-Eggless Egg
© 2009 Ashley Skabar, ilayisensi ku-About.com, Inc. I-tofu encibilikile, ukhukhamba, isilimo esidliwayo esidliwayo esinamagatsha anamanzi, anyanisi namakhambi zihlangene nemayonnaise ezenziwe ngokwenziwa ngokwezifiso futhi zikhonzwe amakhaza.
10 kwangu-12
Ukugqoka kukaNkulunkulu okhanyayo
© 2008 Ashley Skabar, ilayisensi ku-About.com, Inc. Ukugqoka kukaNkulunkulu okhanyayo
Ukukhanya, inguqulo ye-vegan yezintandokazi.
11 kwangu-12
I-Zucchini I-Pasta ne-Sauce e-Fresh Tomato
© 2008 Ashley Skabar, ilayisensi ku-About.com, Inc. I-Zucchini Pasta ne-Fresh Tomato Sauce Recipe
Isaladi elicebile noma ukungena okukhanyayo, i-zucchini ihlanjululwa ibe yizingcingo ezincane bese iphoswa nge-marinara eseceleni.
Thola iresiphi
12 kwangu-12
I-Salad ye-Pasta yeSaladi
© 2010 Ashley Skabar, ilayisensi ku-About.com, Inc. I-Summer Pasta Salad Recipe
Imibala elula yama-flavour.
Thola iresiphi