Ukubuyela emuva esikoleni kuqondile eduze kwekhoneni! Uyazi ukuthi uzoba yini ukupakisha ebhokisini lesidlo sakho sezingane ? Dweba izitifiketi ezithengiwe esitolo, ezithengiswa kakhulu, ezithwalwe ushukela, futhi wenze ukushaya kwakho kwezingane ezinobungane ekhaya, kunalokho! Ngezithako ezimbalwa ezithokozayo (kanye ne-chocolate)! Lezi zilingo zamandla zingaxubene nendaba yamaminithi.
Lezi zingane ezinomusa ezinomusa zithokozisa kancane njenge-chewy chocolate chocolate chip granola yokudla okudliwayo oyithenga esitolo, kodwa ngendlela ifomu bite. Bathandeka uju kunokuba ushukela obuswe, futhi bagcwele ibhotela ye-peanut kanye ne-chocolate ye-combo enhle kakhulu yokuthi izingane zakho ngeke zibone ukuthi zihle ngempela kubo. Qinisekisa ukungeza emhlabathini we-flax imbewu noma ezinye imbewu ezidliwayo ukuze uthole izinzuzo ezengeziwe zempilo.
Ngaphezu kokuba isidlo esikhulu sezinsuku zesikole, lezi zilingo zamandla zilula kangaka ukwenza ukuthi izingane zakho zijoyine inqubo! Konke kuhanjiswa ndawonye esitokisini esisodwa, bese kubhalwa ushokoledi ocibilikile. Sebenzisa le iresiphi elula njengendlela enhle yokuthola izingane zakho zihileleke ekhishini, futhi wenze izinqumo ezinhle uma kuziwa ekudleni kwabo!
Qinisekisa ukuhlola le mibono yokudla kwasekuseni eyenza phambili ukuze usize wonke umuntu ukuba aphume emnyango ngesikhathi, futhi uqiniseke ukuthi uhlole uhlu lwakho lokubuyela emuva esikoleni!
Okuzokwenza
- 1 1/4 indebe endala oats ezenziwe
- 1/3 inkomishi ikhukhamba yama-coconut
- 1/2 indebe ibhotela ibhotela
- 1/4 indebe uju
- 2 Tablespoons mini ushokoledi chips
- 1 I-tapepoon yomhlabathi i-flax imbewu (ngokuzikhethela)
- 1 ithisipuni i-vanilla isuswa
- 1/8 isipuni sikasawoti
- I-1/2 indebe encane ye-chocolate emfucumfucu, i-dipping ne-drizzling
Indlela Yokwenza
- Hlanganisa ama-oats, ama-flakes ama-coconut, ibhotela le-peanut, uju, ushokoledi chips, imbewu yefilakisi (uma usebenzisa), i-vanilla isuswa, nosawoti endishini enkulu.
- Faka kahle, kuze kube yilapho zonke izithako zihlanganisiwe kahle.
- Ukusebenzisa izandla zakho, gxuma ingxube yamandla kagesi ngamabhola amabili-amathisipuni. Beka iphepha le-wax lifake ishidi lama-cookie bese udlulisela efrijini imizuzu engu-10 ngenkathi ulungisa ushokoledi wakho ukuze udide / udilize.
- Ngenkathi amandla okuluma amandla ehle, ulungiselele ushokoledi omnyama we-fake wafers ngokufaka embizeni encane, ephephile nokushisa ngezikhathi eziyi-15 (ukugqugquzela kahle phakathi) kuze kube yilapho ushokoledi usuqothule ngokuphelele.
- Susa amandla okugaya kusuka esiqandisini bese usebenzisa i-spoon ukuze ushayele ushokoledi ocibilikile phezu kwe-bite ngayinye ye-energy, noma udibanise amabhodlela wokulunywa kwi-chocolate bese ubuyela ephepheni le-wax ukuze unzima (Ngithanda ukwenza ukuxuba kokubili okuhlukahlukeneyo; kanti abanye badibene).
- Ukudlulisa amandla ukuluma esiqandisini bese ushaya ihora elilodwa ngaphambi kokukhonza nokujabulela.
- Ukulunywa kwamandla okulungiselelwe kufanele kugcinwe kufakwe efrijini (ngokuqinile) esitsheni esingenalutho.