Sheet Pan Panners ukuze ujabulele noma yikuphi ubusuku beviki

I-panet dinners yindlela ehle kakhulu yokunciphisa isikhathi osichitha ekhishini. Ezimweni eziningi, ukudla konke kuhlanganiswe epanini leshidi futhi kuphekwe ngemizuzu engaphansi kuka-30. Ngama-dinner amaningi we-pan pan, ama-vegetable kanye nama-protein amakhetho ahlelwe epanini elinamapulangwe, njenge-jelly roll pan noma i-pan enkulu yephepha leshidi. Vele ulungele ukudla bese uslayida i-pan kuhhavini. Uzoba ukhululekile ukulungisa isaladi, ugijimise ngokushesha, noma uhlale phansi futhi uphumule. Futhi ezimweni eziningi, awekho amanye amaphini asetshenzisiwe, ngakho-ke ukuhlanza kuyisiphepho!

Kulula ukuguqula ezinye izindlela zokupheka usebenzisa le ndlela. Cabangela ukupheka inyama yokudla yamafomu ekhululekile phakathi nendawo epanethi. Toss imifino nge isipuni noma ezimbili amafutha omnqumo kanye seasonings bese uhlela kubo ezungeze isinkwa. Noma engeza izingxenye zezinkukhu emifino yakho ethandekayo ehlutshiwe noma amahlumela aseBrussels. I-pizza ingenye indlela. Fitisa i-crust ibe yi-pan bese uyilungise ngama-sauces akho owathandayo, ama-toppings, noshizi.

Engeza ezinye zalezi dinner ze-pan zemibuzo nemibono ohlwini lwakho lokuthola iresiphi.

• 01 ngo-15

  Ishidi eligawuliwe I-Pan Puku, ama-Potato nama-Broccoli

  Le dinner dinner kuyinto winner! Amaqebelengwane amnandi ashukela ezinkukhu ahlangana namazambane kanye ne-broccoli kulokhu okulula kweshidi leshidi. Inkukhu nemifino kutholakala ukunambitheka kunomsoco we-sauce welamula kalamula, uju, kanye ne-soy sauce.

• 02 ngo-15

  I-Apricot Lime inkukhu, ama-Potato, ne-Broccoli Sheet Pan Dinner

  Inhlanganisela ye-apricot igcina, i-lime juice, i-garlic, kanye nezikhathi zokwenza izinkathi zenza leli phepha lezinkukhu lidla isidlo ukuze sikhumbule. Vele usike imifino, uzihlele epanini leshidi ngamabele omkhukhu, uphinde ukhiphe epanini kuhhavini.

• 03 ka-15

  I-ngulube egosiwe i-Tenderloin nemifino

  Ukudla okunamafutha okugoma kunokwenza isidlo esiphelele se-oven uma sibhanqwe nemifino yezimpande. Usawoti onozini kanye ne-Italian seasoning yizo kuphela izithako ze-pantry ozidingayo kule dinner. Engeza umbala nesinambitheko nge- salsa verde noma utamatisi omusha we-tomato .

• 04 ka-15

  Crazy Crust Pizza

  Le pizza ayiyona i-crazy-iyamangalisa. I- pizza ibhaka ebhodini leshidi nge-crust soft-like like crust. Sebenzisa inyama yenkomo ephakanyisiwe, isoseji, kanye noshizi, noma yenza into yakho. Le pizza iyisitebe esingenalutho esilinde ukulunga kwakho.

• 05 ka-15

  I-One-Pan Iphuzi Ekhunjiwe Ihamba Nge Ama-apula ne-Fennel

  Le ngulube egosiwe ngodla dinner iyi-cinch yokuphonsa kanye nama-chops omfushane, ama-apula, i-fennel, ne-izaqathe. Zizwa ukhululekile ukungeza ezinye izinambuzane amazambane amazambane epanini uma ungathanda.

• 06 ka-15

  Ephakathi Ephakathi-I-Ish One-Sheet Chicken Dinner

  Umxube we-Harissa, amafutha omnqumo, namanzi kalamula aphonswa ngenkukhu nemifino yale pan flavour pan panner. Uma ungenayo i-harissa, yenze nge-Cajun noma i-Italian mix of amakhambi nezinongo, noma usebenzise okuthandayo.

  Ephakathi Ephakathi-I-Ish One-Sheet Chicken Dinner kusuka Welicious

• 07 kwangu-15

  Izinkukhu ezikhuniwe ezinkukhu ezinamahlumela nama-Pears aseBrussels

  Amapheya e-Bosc, i-bacon, namahlumela aseBrussels enza le nkukhu yesikhumba senkukhu eyodwa njengento enhle kakhulu. Inhlanganisela yamaju nomasinad wenza i-chicken ekhanda kakhulu enkukhu.

• 08 ka-15

  Ishidi le-Pan Quiche

  Leli quiche elimnandi elimnandi lihlanganisa inyama yenkomo, amaqanda, nezinhlobo ezimbili ushizi. I-pie-eyenziwe ngamakhekhe noma ama-crusts amabili aqandisayo-yenza i-crust ye-quiche. I-quiche yenza ikusasa kwasekuseni, i-brunch, isidlo sasemini noma isidlo sakusihlwa.

• 09 ka-15

  I-Ham Baked ne-Cheese

  Inhlama yesinkwa esizenzelayo yakha isikhwama salesi sandwich esigcwele i- focaccia -style. I- sandwich enkulu ibhaka epanini elilodwa leshidi nge-fill of ham kanye noshizi. I sandwich yenza isidlo sasekuseni esihle, isidlo sasemini, noma isidlo sakusihlwa, noma senzele iqembu.

• 10 kwangu-15

  I-One-Pan Baked Chicken Dinner

  Sebenzisa i-baking enkulu noma i-pan yokupaka noma ishidi lokugcoba ukuze ubhake le nkukhu yenkukhu . Amazambane, izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi ziphakathi kwemifino, kanti ubisi obomvu nokubomvu bell ne-anyanisi bengezela ukunambitheka okunye nombala.

• 11 kwangu-15

  I-Herbed Chicken, Corn, ne-Green Bean Sheet Pan Dinner

  Amabele amabhukwana angenamabonakalo enza lokhu kube yikhasi lesidlo lesikhumba esilula futhi esilula. Inhlanganisela yamakhemikhali amasha, ilamula kalamula, namafutha omnqumo ukuqinisekisa ukuthi ukudla kunomsoco othakazelisayo.

• 12 kwangu-15

  Iwundlu elivuthiwe elinemifino

  Umlenze we-iwundlu ongenalutho ungenza isidlo esiphundu se-pan kanye nemifino yezimpande, i-garlic, kanye namakhambi ahlukahlukene. Iwundlu lihlanjululwe ngegalikhi kanye nemifino yokunamathisela ukuqinisekisa inyama enambitheka kakhulu. Kuthatha isikhathi esincane kakhulu sokuqagela, kodwa uhlele ukuqala okungenani ihora ngaphambi kwesikhathi ukunikeza isikhathi se-marinade ukunambitha iwundlu.

• 13 kwangu-15

  I-Lemon Garlic Chicken namazambane

  Lezi zinkukhu ze-lemon ze-lemon inkukhu yenza isidlo esiphundu se-pan-pan. Isitsha sidinga inkukhu enqunyiwe, kodwa imilenze yonke noma amathanga angashintshwa. Engeza isaladi lesiGreki ukuze uthole isidlo esimnandi saseMedithera!

• 14 kwangu-15

  Amahlumela aseBrussels ahlanziwe, i-Butternut Squash, namaPecans

  Shintsha isidlo esiphundu se-fall of imifino egosiwe ku -dinner yonke ye-pan yokudla kwephake ngokufaka ama-tofu angaphezu kwe-cubed extra-firm , izinkukhu zezinkukhu, ama-chops yengulube noma ama-chickpeas. Zizwa ukhululekile ukungeza amapheya aqoshiwe, ama-cranberries omisiwe, no-anyanisi.

• 15 kwangu-15

  Ishidi lePan Salmon Ngama-Plantains Agosiwe ne-Ananas

  Izitshalo ezinomsoco ne-ananasini zenza lezi zibopho ze-saumoni ezigcobe ezilandelayo. Jabulela i-salmon nesaladi noma ilayisi eliphekwe ukuze uthole isidlo esihle.