Le coleslaw ethandwa kakhulu kakhulu; engeza izinkathi eziningana noma ezimbalwa ukuze zihambisane nokunambitheka kwakho. Ukuze uthole ukunambitheka okungcono kakhulu, yenza isaladi ngehora noma ezimbili ngaphambi kokukhonza isikhathi futhi ushaya kahle.
Okuzokwenza
- 2/3 ikomidi lemayonnaise
- 3 wezipuni ushukela
- 1 1/2 wezipuni uviniga
- , iwayini elimhlophe, i-cider, noma umhlophe
- 1/3 indebe yamafutha yemifino
- 1/8 isipuni anyanisi powder
- 1/4 ithisipuni isilimo esidliwayo esinamagatsha anamanzi usawoti
- 1/8 isipuni pepper omnyama
- Isipuni esingu-1 ilamula lemon
- 1/2 indebe
- isigamu nengxenye
- 1/4 ithisipuni usawoti oshukela, noma ukunambitha
- 1 iklabishi enkulu yekhanda, ekhishwe kahle
Indlela Yokwenza
- Esigodini esincane, hlanganisa imayonnaise, ushukela, uviniga, namafutha. Engeza u-anyanisi powder, isilimo esidliwayo esinamagatsha anamanzi, usawoti, ujusi kalamula, ukhilimu, nosawoti. Faka kuze kube bushelelezi.
- Beka iklabishi e-shredded esitsheni esikhulu; uthele ukugqoka phezu kweklabishi bese uphonsa kuze iklabishi igubungele kahle.
- I-refrigerate kuze kube yisikhathi sokukhonza.
- Ukuze uthole ukuthuthukiswa okungcono kunambitheka, lungisa ihora le-coleslaw noma amabili ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 283 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 13 mg |
| I-sodium | 299 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 3 g |