Yini engaba yinkimbinkimbi eningi kune- tot casserole ethintekayo ? Kunzima ukushaya inhlanganisela yamazambane ama-crispy, inyama enomsoco kanye noshizi ocibilikile. Le nguqulo yeresiphi yenziwe ngezinja ezishisayo esikhundleni senkomo yenkomo. Ama-sweet potato tater tots asetshenziswe kule recipe, kodwa uzizwe ukhululekile ukusebenzisa njalo njalo uma ukhetha.
Ungasebenzisa futhi isardard ye-horseradish yale recipe. Kuzwakala sengathi kuzoba mnandi kakhulu kubantwana, kodwa kuyinani elincane kangangokuthi libolekisa i-zippiness yangemuva kule casserole. Sebenzisa isahlulelo sakho. Uma izingane zakho zikhetha ngempela isipelingi esingaphansi kokudla kwazo, sebenzisa isardard ephuzi esikhundleni salokho.
Okuzokwenza
- 2 14 oz. amathini abhontshisiwe
- Izinja ezishisayo ezingu-6
- 1 Tbsp. ophuzi noma
- i-horseradish lwesinaphi
- 1 inkomishi i-cheddar ushizi
- 1 16 oz. iphakheji amazambane ama-sweet or frozen
Indlela Yokwenza
- Hlangisa i-ovini ukuya ku-350 F.
- Beka ubhontshisi obhakiwe ku-1-quarter dish casserole. Hlanganisa izinja ezishisayo zibe izingcezu ezingu-1/2-intshi kanye nendawo phezulu kubhontshisi obhakiwe. Engeza isardu, bese uvuse.
- Ufafaza ushizi we-cheddar phezu kwenhlanganisela yenja eshisayo. Okuphezulu ngezintambo ezinamathelayo kusendlalelo esisodwa.
- Bamba imizuzu engu-25 kuya kwezingu-35, kuze kube yilapho ushizi ucibilika futhi izinyosi ezithintekayo ziphekwe yonke indlela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 741 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 60 mg |
| I-sodium | 950 mg |
| Ama-carbohydrate | 95 g |
| I-Fiber Dietary | 26 g |
| Amaphrotheni | 43 g |