Ama-lentile ayingxenye ebalulekile kunoma yikuphi ukudla kwaseNdiya. Ngokuvame ukukhonza njenge-dish side, kuyindlela enhle kakhulu yokuthola amaprotheni akho ngosuku. Izinhlobonhlobo zamalenti asetshenziswayo nezitayela ezahlukene ezenziwe kuzo, ezingxenyeni ezihlukahlukene zezwe kusho ukuthi ungazama okuhlukile nsuku zonke!
01 kwezingu-18
I-Rajma - i-Red Kidney Bean CurryKhonza uRajma ngelayisi elibilisiwe elimisiwe, isaladi le-Kachumbar, kanye ne-pickle oyikhonzile.
02 kwezingu-18
Chole - North Indian Chickpea CurrySisebenzela lokhu kuthungela izixuku ezithokozelayo futhi kuhambisane nePooris / Bhatooras (isinkwa esibukiwe saseNdiya).
03 ka-18
I-Sambar - I-South Indian Lentil Curry Yisebenzise ukubhebheza kwe-Sambar okushisayo no-Idlis, i-Vadas noma irayisi elilula nelula elibilisiwe.04 ka-18
I-Lehsuni Daal - I-Garlic I-Lentils Ebucayi Yenziwe nge-masoor daal (i-lentile yama-orange) le dish idlula futhi ihle kakhulu. Empeleni kuyisisekelo esikhulu emakhaya amaningi.05 ka-18
I-Kaali Daal - I-North Indian Black Lentils I- Kaali Daal nayo yaziwa nangokuthi i-Ma Ki Daal (i-lentils yomama) ngoba iyinhle futhi iyamnandi! Sikhonze ngemifino yokudla yemifino ne-Naan (i-tandoor ebhaka isinkwa) noma i-Butter Chicken nama-Naan.06 kwezingu-18
I-Masala Daal Lena iresiphi yomama wami ngakho ngakhula ngidla futhi ngithanda le Masala Daal!07 kwangu-18
I-Tadka Daal - I-Lentils e-TemperedKunezinguqulo eziningi ze- dish elidumile kakhulu e-India! Enye yezintando zami ezizithandayo nguTadka Daal okhonza ngelayisi elibilisiwe.
08 ka-18
I-Shahi Daal - I-Mixed Lentil Curry I-dish ye-regal ngempela, i-Shahi Daal ihlanganisa izinhlobo ezinhlanu zama-Daals (lentils) futhi ngakho-ke iyaziwa nangokuthi i-Panchratan (amatshe amahlanu) ama-Daal.09 ka-18
Daal Bukhara - Bukhara Style Black Lentils
Ukupheka kwesitayela se-Bukhara kuvela eNyakatho Ntshonalanga yeFrontier yalokho okwakumelwe ube yiNdiya ngaphambi kokuthi ukwahlukana kwenzeke ekuzimele. I-NWFP manje isePakistan kodwa lesi sitayela esicebile sokupheka sisajabule sigxila umngcele futhi sithandwa kakhulu ngaphesheya!10 kwangu-18
I-Palak Ki Daal - I-Lentils NgeSipinishi Ngiyayithanda le Daal ngezizathu ezimbili - kuyinambitha futhi igcwele izinto ezinhle!11 kwangu-18
Sooki Moong Ki Daal - I-Stir Fried Moong DaalNgokungafani nezinye izitsha zikaDaal ezivame ukufana nokufana nesobho, lokhu kuyomile! Yisebenze nge-Chapatis eshisayo (i-flatbread yaseNdiya) noma i-Parathas (i-pan-fried Indian flatbread) kanye ne-pickle oyikhonzile.
12 kwangu-18
Sindhi Kadhi - Sindhi Lentil Curry ngeMifino MixedLe curry ene-tangy igcwele imifino futhi yenziwe ngotamatisi nofulawa wegremu , ngakho-ke iyinondlo.
13 kwangu-18
I-Daal Gosht - I-Meat With Lentils Lesi sidlo esinempilo senza isidlo esikhulu se-pot. Engeza isaladi eluhlaza futhi usomabhizinisi!14 kwangu-18
I-Dahi Vada - I-Savory Lentil Donuts ku-Yogurt Dahi Vada ingaba kalula isitsha esikhulu ngosuku olushisayo ngoba ingaba yinye ehambisana nenye inyama noma izitshalo zemifino ngokuzwelana okukhethekile.15 kwangu-18
Bisi Bele Bhaath - South Indian Style Lentils neRiziLokhu isidlo selayisi esihle esivela eNingizimu India singadliwa konke ngokwayo. Engeza i-tangy pickle ukuze uthole ukunambitheka okwengeziwe.
16 kwangu-18
I-Daal Paratha - i-Lentil ene-Paratha ekhonjiwe
Ungenza lokhu 'kugoqwe' i-Paratha (i-pan fry yase-Indian ethosiwe) ne-Daal esele. I-Daal Paratha iyisidlo sasekuseni esikhulu noma se-brunch dish.17 kwangu-18
I-Daal Poori - I-Poori ekhonjiwe nge-Lentil
Khonza lesi sinkwa esine- crispy, esenziwe nge-Daal eseleyo (i-lentil curry), ngesidlo semifino kanye ne-pickle oyikhonzile.
18 kwangu-18
I-Moong Daal Halwa Ikhonza Moong Daal Halwa efudumele nge-vanilla icecream futhi uzothola izicelo eziningi zamasekhondi.