Lesi sidlo esiphundu kodwa esilula ukupheka i-Daal sithandwa kakhulu eNdiya. Kunezinguqulo eziningi zayo njengoba kukhona abapheki eNdiya!
I-Tadka Daal inomusa futhi ilula ukupheka kanjalo iyoyithandwa ngamalungu omndeni wakho wonke ubudala. Kungenziwa kusengaphambili - kuze kube esiteji ngaphambi nje kokuthukuthela - futhi iqhwa. Uma usulungele ukudla izinhlanzi, ukushisa, ukuthukuthela nokukhonza! Esinye sezidlo esizithandayo siyi-Tadka Daal ekhonza ngelayisi elibilisiwe. Uma ukhetha, ungangeza kakhulu noma yikuphi ukudla okuthandekayo okuthandayo ukuthuthukisa le nhlanganisela ephelele kakade.
Okuzokwenza
- 1 inkomishi Toor noma Tuvar Daal (bheka ngezansi isithombe nesichazamazwi)
- 1 utamatisi omkhulu uthathe ama-cubes
- 1 isipuni se-ginger unamathisele
- 1 isipuni se-garlic unamathisele
- Usawoti ukunambitha
- 1 isipuni semifino yemifino / i-sunflower / i-canola ophekayo
- 1/2 isipuni se-turmeric powder
- Izipuni ezingu-3 zancibilika ghee (ibhotela ecacisiwe)
- 1 ithisipuni Paanch Phoran (bona iresiphi ngezansi)
- Amaqabunga ama-curry angu-10
- 2 uthatha ama-chillies aluhlaza (okukhethwa kukho kodwa okhethwayo)
- 1/2 isipuni se-asafetida powder
Indlela Yokwenza
- Geza ngokugcwele i- Toor / Tuvar Daal bese ufakwa emphefumulweni wokucindezela. Engeza izindebe ezimbili zamanzi kuwo. Manje engeza utamatisi, i-ginger, i-pastes eqoshiwe, usawoti ukunambitha, 1 tbsp yamafutha okupheka kanye ne-turmeric powder kuwo. Faka kahle.
- Ukumboza umpheki wokucindezela bese ubeka esitofu elangeni eliphakeme. Ngemuva kokukhishwa kwekhanda lokuqala / ukukhishwa kwengcindezi, ukunciphisa ilangabi ukumisa futhi upheke ngaphezulu okungaphezulu kuka-2 'kwamacilongo' / ukukhishwa kwengcindezi. Vala umlilo bese ukhulula ukucindezelwa kompheki. Manje vula umpheki wokucindezela futhi uvuselele i-lentile abilisiwe kahle ukuze uhlangane nesobho se-smooth-like. Uma likhulu kakhulu, engeza amanye amanzi afudumele futhi ugxilise kuze kube nokuvumelana okulungile. Phakamisa i-Daal futhi. Kumele kube ukubhebheza ngaphambi kokuba ufeze isinyathelo esilandelayo ku-iresiphi.
Uma ungenawo umpheki ocindezelayo: Beka ubisi embizeni ejulile, enesisindo esingaphansi / engezansi, engeza izinkomishi ezintathu zamanzi. Manje engeza utamatisi, i-ginger, i-pastes eqoshiwe, usawoti ukunambitha, isipuni esingu-1 samafutha okupheka kanye ne- turmeric powder kuso. Faka kahle. Hlela phezulu emlilweni bese upheka kuze kube yilapho uketshezi lufika emathumba. Manje ukunciphisa ukushisa futhi uqhubeke upheka kuze kube yilapho ubumnandi buthambile futhi uhlambulula kalula. Kuzodingeka uqaphele ukupheka ngokuvamile ukugqugquzela futhi wengeze amanzi amaningi adingekayo.
Sishisa i- ghee emlilweni ophakathi, epanini encane kuze kushise. Manje engeza i- Paanch Phoran futhi gazinga kuze kube khona ukuyeka. Yengeza amaqabunga e-curry nama-chilies aluhlaza bese upheka kuze kube khona ukuyeka kwe-spluttering. Vala umlilo bese wengeza i-asafetida powder. Hlanganisa ukuxuba kahle bese ufaka lokhu kuxuba okuxubile kumxube we-lentil abilisiwe. Kuzoba sizzle futhi kungase kuphele kancane, ngakho-ke qaphela uma wenza lokhu. Faka kahle.
Khonza ngelayisi elibilisiwe elifihliwe.
Ungenza okuningi okuningi ngamalenti. Bheka ama- Daal Recipes ethu.