Top 10 Flank Steak Recipes

I-Flank Steak ingenye ye- steaks " flat" futhi inqunywe yenkomo ehlukahlukene futhi enomsoco, kodwa udinga ukwazi ukuyipheka (cabanga i-grill) ukuze uyiqonde. Lezi zindlela zokupheka ze-steak zingcono kakhulu engizazi futhi ziqinisekisiwe ukuthi zingcono kakhulu. Imfihlo ngokugcoba lokhu kunqunywa okunzima i- marinade enhle ne-grill eshisayo.

• 01 kwezingu-10

  Flank Steak namaMushroom

  Le steak flank is marinated sauce okumnandi futhi bakhonza ngamakhowe sautéed. Lena yindlela ephelele yokungena esiteshini esinzima se-flank ibe sesidlo sakusihlwa.

• 02 kwezingu-10

  I-Flank ephuziweyo I-Steak ne-anyanisi

  Ama-anyanisi ahlanjululwa nge-steak, enikeza ukunambitheka okumnandi. Grill the anyanisi kuze kube yizinsundu futhi zithobekile bese uzikhonza ngaphezulu kwe- steak flank .

• 03 ka-10

  I-Irish Flank Steaks

  Le iresiphi ye- steak ye-flank iyinhlangano enkulu yokudla phambili. Ungayilungisa ubusuku bonke futhi ulungele ukudla ngosuku olulandelayo.

• 04 kwezingu-10

  I-Gin eqoshiwe ne-Soy Marinated Flank Steaks

  Ukufakelwa ukuhlanganiswa komhlaba kanye nokuqabulayo kwe-gin, amajikijolo omjunipha, kanye ne- soy sauce , le steak ye-flank ithenda futhi isiphundu. Phakamisa nge-sauce enamakha amafuthe futhi lokhu kudla okusiwe kulungele amaqembu amahle kakhulu okudla noma ukudla okulula kweviki. Kungcono ukusebenzisa i-gin engavumelani kakhulu namanye ama-flavour. Lungisa izingxenye ze-spice ukuze zivumelane nesilwane sakho.

• 05 ka-10

  I-Jamaican Jerk Flank Steak

  Lokhu iresiphi ye-steak ifaka izithako zendabuko ze-jerk seasoning zibe yi- marinade enesisindo esiphundu esisebenza ngendlela ejulile enyameni. Ngesikhathi i-pepper ekhethwa kulokhu iresiphi yi-bonnet ye-scotch, ungasebenzisa noma yiluphi uhlobo lwe-pepper eliyatholakala kuwe. Khonza uceliwe phezu kwelayisi futhi phezulu ngezithelo ezishisayo ze-Caribbean.

• 06 kwangu-10

  I-Flank Steak Steak ne-Peppers ebomvu egosiwe

  Lokhu kuyisiphephelo esincane esisheshayo futhi esilula ukulungiselela noma yisiphi isidlo samasonto onke. Mane uhambe kancane ebusuku futhi uzoba nesidlo esisheshayo ngobusuku obulandelayo. I-pepper ebomvu egosiwe yengezela ukukhanya okuhle esitsheni.

• 07 kwangu-10

  Moroccan Flank Steak

  Le steak ye-flank ilayishwa ngezinongo ezinkulu zamaMoroccan . I-marinade izoyibeka ithenda, kodwa ufuna ukugcoba lesi steak esishisayo futhi esheshayo.

• 08 kwezingu-10

  I-Steak Fajitas eqoshiwe

  Lena iresiphi enkulu, elula ye-fejitas emnandi. Ngenkathi kungase kungabi yiqiniso ngempela kusenza isidlo esikhulu. Khuphula phezulu ama-fajitas akho ngezinsizakalo zakho ozithandayo, njengekhilimu omuncu ne-guacamole. A

• 09 kwezingu-10

  I-Port Wine ne-anyanisi Flank Steak

  I-marinade ayithinti nje kuphela i-steak ye-flank kodwa inika ubumnandi obuncane ngokusikisela kwe-anyanisi. Isitsha esikhulu sokusebenza ngezikhathi zamasonto kanye nezikhathi ezikhethekile.

• 10 kwangu-10

  Teriyaki Steak

  Ukulungiselela isiteji , isitayela se-teriyaki ingenye yezindlela ezinhle kakhulu zokwenza kube mnandi. Le recipe isebenzisa i-flank steak noma ngabe yiliphi uhlobo lwe-steak esebenza kahle. I-marinade isiza ukwenza lokhu isidlo sibe nethenda futhi sinambitheka. A