10 Izindlela Zokufaka Pita

Isinkwa sePita, ngezinye izikhathi esibizwa ngokuthi isinkwa sase-Arabhu , siyisinkwa esithambile esincane esiluhlaza esiluhlaza esithandwa kakhulu e-Middle East cuisine. Ingxenye ejabulisayo yukuthi, ngoba ibhakabhaka eliphakeme kakhulu, inhlama iyathukuthela futhi ihlukanise ngesikhathi sokupheka, ngokwemvelo yenza iphaketheni. Hlanganisa i-pita nxazonke bese uphethe amapokhethi amabili okusheshayo okuzogcwaliswa ngazo zonke izindlela zokulungisa isicwecwe. Ngokufanayo, ungakwazi nje ukuphinda yonke ipita ngesigamu, ngendlela ozoyenza ngayo ngesinkwa se- naan , ukudala isangweji lesigqila, kuye ngokuthi ukugcwaliswa kwakho. Iphatheka kahle futhi ivulekile ukudala ubuciko bokupheka, lokho okwenza i-pita yakho nayo inqunyelwe kuphela ngomcabango wakho. Nazi imibono eyishumi evulekile ukuze uqale. Jabulela!

• 01 kwezingu-10

  I-Falafel Pita Sandwich

  Ukugxilwa okwenziwe kahle kwe-Pita isinkwa yi- falafel yakudala (ama-chickpea balls) othosiwe. Ngokuvamile zihambisana nesaladi lase-Israyeli lamatamatisi aqoshiwe, ukhukhamba oqoshiwe kanye anyanisi osikiwe, lonke isangweji ligcwele umsila we-tahini. Ilungele ukudla kwasemini noma isidlo esilula.

• 02 kwezingu-10

  Sabich Sandwich

  Cishe njengoba idume njenge-falafel eyigugu, i-sabich iyisiswiji se-Middle Eastern ne-eggplant ethosiwe, iqanda elinzima elibilisiwe, i-hummus, i-tahini, isaladi yama-Israyeli (utamatisi oqoshiwe, amakhokishi aqoshiwe kanye no-anyanisi oqoshiwe) kanye nomshukela omuncu omnandi futhi obabayo obizwa nge-amba. Kukhona ama-flavour amaningi ahlukene ahamba ngayo ngokuphelele.

• 03 ka-10

  Middle Eastern Chicken Shawarma Recipe

  Ama- sandwiches e- Shawarma yiwona wesifundazwe esiphambili saseMpumalanga Ephakathi lapho ehamba khona futhi angenziwa nenkukhu, inkabi, iwundlu noma ngisho nemifino. Kodwa inkukhu yakudala idinga inyama encane eyisikiwe ehlanganiswe ngesinkwa se-pita nge-veggies, isingeniso kanye ne-sauce.

• 04 kwezingu-10

  I-Sandwich ekhusiwe ye-Chicken Pita

  Inkukhu ehlutshiwe yenza isangweji elikhulu kungakhathaliseki ukuthi likhonzwa kanjani. Kodwa yibeka endaweni ehambisana ne-ulethisi, ama-spinach amaqabunga noma imifino embalwa ekhwejiwe bese uyiphakamisa nge-sauce oyikhonzile eMpumalanga Ephakathi ukuze uthole ukunambitheka okuphelele.

• 05 ka-10

  I-Toasted Pita Salad Bowl

  Hambisa izitsha ze-burrito ngoba i-pita isitsha lapha. Imifino e-Crisp efana namaqabunga omusha wesipinashi, utamatisi, ukhukhamba no-anyanisi obomvu kuhlanganiswe nama-chickpeas abusikiwe nokugqoka i-tahini, bese bekhonzwa esitsheni se-pita. Isidlo sasezulwini futhi sinempilo kanye.

• 06 kwangu-10

  Ukudla kwasekuseni Pita nge-yogurt, amaqanda nama-utamatisi

  Sonke sithanda i-wraps yasekuseni ngenxa yokukwazi ukusigcina ekuhambeni. Kodwa esikhundleni sezithako ezisindayo ezizobe zilukhuni ekuseni, zama ukukhanya nokuqabuleka nge-pita ehlutshiwe egcwele i-yogurt, utamatisi ne-za'atar. Phezulu ngamaqanda othosiwe amaprotheni bese uqala usuku lwakho ngokumnandi. Thola iresiphi yokudla kwasekuseni lapha .

• 07 kwangu-10

  I-Walnut Falafel Pita ene-Pickled anyanisi

  Sithanda i-pita egcwele izinto ze-falafel, kodwa kungani unganikezi iresiphi impilo emisha nge-balls encrypy falafel eyenziwe nge-chickpeas nama-walnuts? Wasebenza nge-pita nge-assortment evamile yemifino kodwa ingane encane eyengeziwe kusuka ku-anyanisi eqoshiwe. Lokhu kungcono kakhulu ukufaka i-jazz phezulu kwebhokisi lakho lesidlo.

• 08 kwezingu-10

  I-Middle Eastern Pita Tacos

  Siphatha kabi ngama-tacos kuzo zonke izinhlobo zawo. Kodwa unikeza i-taco yakho elandelayo ngoLwesibili ngokuvuselela ngokufaka isinkwa esimnandi esihle se-pita, esinezinkukhu ezijutshiwe, imifino kanye nezinongo ze-Middle East nama-sauces.

• 09 kwezingu-10

  I-Falafel, Tahini ne-Cumin eyadlalwa isobho se-Butternut Squash

  Ngesimo sezulu esipholile, sithanda isangweji elifudumele, ikakhulu uma libandakanya u-squash butternut othosiwe. Leli thunga elimnandi ekwindla lenza ukuncoma okukhulu kumswakama we-falafel ne-tahini.

• 10 kwangu-10

  I-Thanksgiving Leftovers Pita ne-Cranberry Pomegranate Sauce

  Ingabe ingxenye engcono kunazo zonke zokudla kokubonga i-Thanksgiving ukudla ngokwayo noma okusele? Yebo, kokubili kodwa kodwa lokho okusele kubalulekile ngempela. Nika umkhosi usuku lokubonga olusalayo lwesasikisi i-twist entsha ne-pita isinkwa kanye ne-cranberry yamapomegranate sauce. Uzolingwa ukwenza isidlo futhi futhi ukuze ube nale sandwich.