Uma uke wavakashela u-Israyeli , khona-ke ungakwazi ukufakazela ukuthi enye yezindlela ezinhle kunazo zonke ukuqala usuku inekusasa kwase-Israel. Okuqala njenge-kibbutz ukuhamba (ukuhlala ndawonye nokudla okwenziwe ukudla kwasekuseni kwasungula ukudla kwasekuseni kwabaningi okuhlukahlukene) kwenza kube yindawo ejwayelekile - ethandwa kakhulu emahhotela nasezintweni zokudlela zase-Israel.
Uma kuziwa ekujabuliseni, futhi kuyisimo esihle sokushintsha kusuka kuma- bagels ajwayelekile kanye ne-lox brunch . Ngisho noma uthola nje isidlo sasekuseni esiseduze nesekudala, kuphefumulelwe kakhulu ngalezo zinsuku uma ufuna okuthile okuthakazelisayo kunoketshezi noma iqanda. Emva kwakho konke, i-hummus, ukhukhamba, notamatisi e-pita kungenzeka ukuthi ingabi yisidlo sasekuseni sezindlela zokudla kwasekuseni, kodwa kuyindlela enhle yokuphefumula ekuseni.
01 ka-13
I-Hummus yase-Classic yase-IsraelIsikweletu: UJean-Yves Tran / EyeEm / Getty Images I-Hummus - ethandwa kakhulu, i-chickpea ethobekile-iyingxenye ebalulekile yokudla kulo lonke elaseMpumalanga Ephakathi. E-Israel, lapho kusetshenzwa khona kwasekuseni, kwasemini, isidlo sakusihlwa, kanye nezikhathi zokudla, kuyisithonjana esivamile.
Namuhla, ungathola amashubhu we-hummus ezitolo ezinkulu emhlabeni jikelele, kuzo zonke izinhlobo zama-flavour. Kodwa akukho okunye okushaya i-hummus, futhi uma uthola i-hang ye-recipe eyisisekelo, ungakwazi ukuyifaka ukuze uthole kahle ukuthungwa nokuvutha kwakho oyifunayo. Kukhona cishe eziningi zokupheka hummus njengoba kunabantu abazenzayo, kodwa version sikaGiora Shimoni yisibonelo esivamile se-classic -style hummus .
02 ngo-13
Isinkwa© Miri Rotkovitz Iresiphi ye-Giora Shimon ye- Israyeli ye-Pita Isinkwa yenza kube lula ukujabulela izinkwa zakho ze-pita ezintsha (i- pitot ngesiHeberu) ezifudumele kusuka kuhhavini. Uma ufuna ukuzenza phambili, ungawagcina efrijini ukuze bahlale behlanzekile, bese ubafudumala ngaphambi kokukhonza.
Pita, endleleni, akusona isinkwa kuphela oyothola ekusakazeni okujwayelekile. Ama-Rolls, isinkwa se-multigrain, i-challah, ne-bagels nazo zonke izinqumo ezidumile, futhi.
03 ka-13
I-Tomato eqoshiwe nekhukhamba ye-Israel Isaladi Recipe© Miri Rotkovitz Leli isaladi eliqoshiwe le-cucumber liyisithombe esiyingqayizivele sokudla kwe-Israel okuthiwa "i-Salad yase-Israel," futhi ibonisa etafuleni nganoma yisiphi isikhathi sokudla kwasekuseni kufakiwe. Akunakwenzeka ukucabanga ukugqoka isangweji le- falafel noma ukujabulela i- pita ne- hummus esanda kubhakwa ngaphandle kwayo.
Iqiniso liwukuthi, ama-Israyeli akuzona kuphela abakwazisa lesi saladi elula - uzothola okufanayo kulo lonke elaseMpumalanga Ephakathi nasesifundazweni saseMedithera. Ezinye zihlanganisa amakhambi amasha, ezinye izitshalo, noma uviniga.
04 ka-13
Baba Ghanoush Isitshalo seqanda Dip Recipe© Miri Rotkovitz Eyaziwayo kulo lonke elaseMpumalanga Ephakathi, uBaba Ghanoush - owaziwa nangokuthi uBaba Ghanouj noBadganoush - ugoba noma usakaze wenziwe nge-isitshalo seqanda esidliwayo kanye ne- tahini . I-iresiphi iqondisa kahle - imane igobe isitshalo seqanda, ihlwithe u-pulp oluthambile, bese uhlanzeka nge-tahini ne-seasonings. Yiphakamise ngesinkwa esisha se-pita noma i-veggies eluhlaza
05 ka-13
Ukusakaza Chocolate
Isikweletu: Photostock Israel / Getty Images Cabanga ushokoledi usakazeke njengempendulo ka-Israyeli ku-Nutella, kuphela ngaphandle kwama-hazelnuts. Njengomlingani wakhe othanda kakhulu wase-Italiya, ushokoledi wase-Israyeli usakaza kuqala emakethe maphakathi nawo-1940 futhi uye wathandwa njengekusasa kwasekuseni, ukuphuza kanye ne-dessert kusukela ngaleso sikhathi. Ngokungafani ne-Nutella, ukusabalala okuningi kwe-chocolate kushicilelwe, ngakho-ke kungakujabulela noma kunini isikhathi semini noma ubusuku.
I-brand yokuqala futhi ethandwayo kakhulu e-Israel - ibizwa ngokuthi iHaShachar Ha'Ole (okusho ngokuthi "ukuntwela kokusa"), ngakho-ke umuntu angayihlanganisi kanjani nekusasa? Zama ku-challah noma pita efudumele, noma njengokugcwalisa ama-crepes. Engeza ibhanana noma ama-strawberries uma ufuna ukuphakamisa isici sokudla.
06 ka-13
Bourekas© Miri Rotkovitz E-Israel, i-bourekas esanda kubhakwa nazo zonke izinhlobo zokugcwalisa yizinto eziphambili zokubheka, futhi izitolo ezinkulu zidayisa amaqhwa njengento elula. Izitolo ezinkulu ze-Kosher e-US nakwezinye izindawo zivame ukuthwala nazo, kodwa, kungaba nzima ukuthola okunye.
Ngenhlanhla, akukona kunzima ukwenza ekhaya. I-cheese noma ama-bouatokas amazambane avame ukufakwa njengengxenye ye-buffet yasekuseni emahoreni akwa-Israyeli, futhi ungawabamba ekuhambeni kwama-bakeries amaningi noma ama-shuks (izimakethe ezivulekile).
07 ka-13
Gvina Levana
Isikweletu: Vlad Fishman / Getty Images I-Gvina Levana , ehumusha nje ngokuthi "ushizi omhlophe" uyisidlo sika- Israyeli esingokomfanekiso, nanjengoba umlobi wezokudla uJanna Gur echaza, kwakuyizi-Templars ezazisiletha kuqala ku-Israyeli. Ushizi olusithambile, olusakazekayo, lwamazinyo lufana ne-quark yaseJalimane, enengqondo, enikezwe umsuka wayo. I-Gvina Levana ine-tang ekhethekileyo enomuncu ehlukile futhi yenza ukuba kube nomthelela omuhle kuwo wonke amaqebelengwane okusanhlamvu noma imifino. A
08 ngo-13
I-Labneh ne-yogurt
Isikweletu: PhotoStock-Israel / GettyImages I-Labneh yi-yogurt enamandla, enamafutha e-yogurt ayinambitheka ngekhukhamba kanye nesaladi yesaladi, egcwele amafutha omnqumo futhi enziwe nge-za'atar, noma ekhonjiswe njengendlala yokudla nokudla kwasekuseni. Kulula ukwenza ngokwakho kusuka ku-yogurt ecacile nosawoti, ngenxa yokupheka okulula kwe-Middle Eastern Food Expert Saad Fayed . Izithelo ze-yogurts nazo zivame ukubonakala kuma-buffets asekuseni ase-Israel, ngakho-ke uma ukhetha izinto ezihlangothini elimnandi, lokho kungenye indlela.
09 ka-13
AmaqandaIsikweletu: Stuart West (c) Dorling Kindersley / Getty Images Amaqanda azo zonke izinhlobo yisisekelo sokudla kwasekuseni kwe-Israel. I-Shakshouka - amaqanda apheka ngesiphunga elimnandi, esiphundu-tomato - unomzuzu omkhulu manje, ngenxa yokufakwa kwawo ezincwadini zokupheka njengeJerusalema leJotam Ottolenghi, noMichael Solomonov sikaZahav.
I-Shakshouka yakwa-Israyeli e-Giora Shimoni ehlanganisa u-anyanisi, i-bell pepper, utamatisi namaqanda. Uyabona ukuthi kulungele lezo zikhathi lapho wonke umuntu "elambile-elambile," kodwa akakho okuningi efrijini!
10 kwangu-13
I-Rugelach ye-ChocolateIsikweletu: PhotoStock-Israel / Getty Images Ukudla kwasekuseni ku-dessert? Yebo! Cabanga nje ngalezi ziphuphutheki ze-Chocolate njenge-croissants encane ye-chocolate, futhi akusikho nzima ukuthola ikhanda lakho elizungeze umqondo wama-cookies njengokudla kwasekuseni. Iresiphi kaGiora Shimoni ifaka phakathi ne-cream cheese pastry inhlama ebhalwa eduze ne-chocolate-amininamu okugcwalisa.
11 kwangu-13
Ama-Olives
Isikweletu: Umthombo wesithombe / i-Getty Images Izokungcebeleka zase-Israel zinezinhlobo eziningi zemikhiqizo ekhulile, futhi ama-oliva ahlukile. Ngaphezu kwalokho, banelungelo lemvelo lokudla okubandakanya ama-savors amnandi njenge-hummus, ushizi namaqanda.
12 kwangu-13
Izithelo Zamafutha
Isikweletu: Ligia Botero / Getty Images I-Mitz - ijusi - isitshalo esimnandi esomile noma nini lapho ku-Israyeli, futhi uzohlala uthola ngesikhathi sasekuseni. Imifino yamagilebhisi, imango, nama-orange athandwa kakhulu.
13 kwangu-13
Ikhofi
Isikweletu: lina aidukaite / Getty Images U-Israyeli ubelokhu ephethe ikhofi enamandla, nekhofi yaseTurkey engumngane ohlala njalo. Kodwa iziphuzo ezisekelwe e-espresso zithole okuningi, futhi. Enye intandokazi yi-" cafe hafuch, " noma "ikhofi ephuthumayo, " isiphuzo esifana ne-latte-like esenziwe ngotshani obushubile ebusweni, e-espresso, nangesinye isikhathi ubisi olubiziwe.