I-Shallots, i-garlic, iwayini, utamatisi, ne-ukhilimu yenza i-sauce enhle kakhulu yama-shrimp ne-pasta. Ihlanganiswe ne-pasta yezinwele zezingelosi lapha, kodwa ukhululeke ukusebenzisa i-pasta oyikhonzile noma ngisho ne-tortellini ushizi. Zinezo zonke izithako zakho eziqoshiwe futhi zilungele ukuhamba ngoba le dish idla cishe imizuzu engu-15 ukupheka kusukela ekuqaleni kuya ekugcineni.
Okuzokwenza
- Isipuni esingu-1
- Amafutha e-Olive
- 3
- shallots (igoli noma ikhefu le-1/2 igodliwe
- u-anyanisi omnandi )
- 4 clove
- i-garlic (ehlutshiwe futhi ihlisiwe noma icindezelwe ukunambitheka okunamandla)
- 1/2 indebe iLambrusco (elibomvu elimnandi)
- 6 Roma
- utamatisi (noma utamatisi ophakathi o-3, oqoshiwe)
- 1/2 isipuni
- i-oregano (eyomisiwe; echotshoziwe ukuze ikhulule ukunambitheka)
- 1/4 isipuni sesipuni (omisiwe)
- 1 inkomishi enesisindo esikhulu
- 1 ithremu enkulu
- imfucumfucu (ukubalwa kuka-31 kuya ku-40, ihlutshiwe futhi isuswa)
- Isipuni esingu-1
- basil (fresh, oqoshiwe)
- 1/4 indebe parmesan ushizi (igayiwe)
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- Ama-ounces angu-4 izinwele zezinwele (eziphekwe
- al dente )
- Ukuhlobisa: i-parsley entsha eqoshiwe
Indlela Yokwenza
- Sishisa i-skillet enkulu esindayo phezu komlilo ophakathi. Engeza amafutha omnqumo bese usonga ama-shallots noma u-anyanisi amnandi emizuzu emibili. Engeza i-garlic bese ushaya enye iminithi. Gcoba ngokucophelela ewayini uphinde upheke omunye umzuzu, uvuselele njalo. Engeza utamatisi oqoshiwe, i-oregano, ne-basil, evuselela ukuhlanganisa. Hamba imizuzu engama-5 ukuze ama-flavour ahlangane.
- Engeza ukhilimu olunzima kumanyolo utamatisi. Qhubeka upheka kuze kube yilapho usuhlisiwe futhi ukhululekile. Engeza i-basil yama-shrimp ne-fresh fresh utamatisi ukhilimu we-ayisikhilimu nokumisa, ukuphenduka kaningi, kuze kube yilapho ubomvana futhi u-opaque. (Ungagodli noma ama-shrimp azoba nzima.) Gqugquzela ushizi weParmesan, usawoti kanye nopelepele ukunambitha. Khonza ngokushesha phezu kokupheka izinwele zezinwele ze-angel.
Ukupheka Okuhlobene Okuphakanyisiwe
• I- Recipe Risotto Recipe ye-Shrimp Sausage
• I- Baked Shrimp Scampi Recipe
• I- Buttermilk Cornbread Shrimp Recipe
• Isiqhingi se-Caribbean Island Lime Shrimp Recipe
• Ceviche Recipe
• I- Easy Baked Shrimp Recipe
• I- Jambalaya Fettuccine Recipe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 566 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 298 mg |
| I-sodium | 803 mg |
| Ama-carbohydrate | 42 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 37 g |