Ukuqhafaza nokufaka imifino yefriji
Uma unenhlanhla ngokwanele yokuba nomklamo wefriji, imifino eminingi igubha kahle. Eminye imifino yemifino yenza amaqanda kangcono kunabanye, futhi cishe ngaso sonke isikhathi kungcono kakhulu ukusebenzisa umnotho omncane kunazo zonke kanye nesithandwa kakhulu sesitshalo sakho. Nazi ezinye iziyalezo eziyisisekelo, kanye nokulungiselelwa kanye nemiyalo yokuqandisa imifino ngayinye.
I-Blanching
I-Blanching isinyathelo esibalulekile. Ama-enzymes abangela imifino ukulahlekelwa umbala nokuvuthwa kuzoqhubeka ngisho nangemva kokuba imifino iqhwa.
I-Blanching iyeka lezi zinzyme. Imifino eminingi igcwele ngamanzi abilayo, kodwa imfucumfucu isebenza kahle nabambalwa. Kukhona okunye; Imifino kufanele iphekwe ngokugcwele futhi ambalwa angabizwa ngamaqhwa angenakuqhathaniswa.
Ukuqhafaza ngamanzi abilayo
Gcwalisa i-kettle enkulu nge-1 gallon yamanzi noma ngaphezulu; ulethe amanzi ekubileni okukhulu. I-Blanch ayikho ngaphezu kwe-1 pounds yemifino nge-1 gallon yamanzi ngesikhathi. Sebenzisa ibhasikidi, i-strainer noma i-cheesecloth (bundla i-pound noma ngaphansi kwemifino ku-cheesecloth) ukufaka imifino emanzini abilayo. Uma amanzi engabuyeli emathunjini cishe emaminithi angu-1, sebenzisa imali encane ibheki elilandelayo. Ukumboza ibhodlela bese ubilisa isikhathi esibekiwe (bheka imifino ngayinye, ngezansi) bese ususa masinyane bese ufaka isitsha esikhulu noma ibhodlela elijulile lamanzi neqhwa ukuze uphole ngokushesha futhi umise ukupheka. Uma imifino ishubile kakhulu, susa, ugeze futhi ume. Gcina ubomvu esiqandisini uma bekeke bapakishwa ngokushesha.
I-Blanching ku-Steam
Sebenzisa i-kettle enkulu nge-rack. Kumele ibambe imifino ngaphezu kwamamitha angu-1 kuya kwangu-2 kuya kwamabili. Letha amanzi emathunjini, ufake imifino ebhasikisini endaweni eyodwa. Vala i-kettle bese ugcina ukushisa kuphakeme isikhathi esithile esithile. Susa amanzi e-ice ngokushesha; gcoba kahle, gcoba futhi ume.
Gcina ubomvu esiqandisini uma bekeke bapakishwa ngokushesha.
Ukupakisha
Ungapakisha imifino eluhlaza kahle kulezi ziqukathi, kodwa ukupakisha owomile kuzosiza ukuvimbela ukuhluma futhi kwenze kube lula ukusebenzisa amanani amancane eziqukathi. Hlela imifino e-blanched, eluhlaza ebhodini lokubhaka noma i-tray kusendlalelo olulodwa. Friza ngo -20 F., noma ngokushesha nje uma ihrifri yakho izovuma. Uma usindile, pakisha ama-container noma izikhwama.
Ukulungiselela ne-Blanching Vegetable Specific ye-Freezer
I-asparagus
Ubhontshisi, i-Lima
Ama-Beet
Ama-Black Eyed Peas
I-broccoli
Amahlumela aseBrussels
Izaqathe
I-Celery
Imifino
Amakhowe
Anyanisi
I-Peas, i-Green
Ithanga
Rutabaga
I-squash, ihlobo
Squash, Winter
Ubhatata
I-Turnip
Ukupheka Imifino Ehlutshiwe: Iziqondiso Ezijwayelekile
Ngokuvamile, kungcono ukusebenzisa amanzi amancane ngangokunokwenzeka, bese upheka kuze kube yilapho imifino yenziwe ukwanelisa. Akudingekile ukuba ususe imifino efriziwe kuqala, kodwa ungase ufune ukusibekela imifino kancane kumagqabi ahlukene. Imifino eminingi efriziwe, sebenzisa 1/2 indebe yamanzi kuzo zonke izinkomishi ezimbili zemifino.
Ukuqhathaniswa okuphawulekayo:
Sebenzisa 1 indebe yamanzi kuzo zonke izindebe ezimbili zama-bean.
Ummbila ku-cob kufanele uphekwe ngamanzi anele ukumboza ngokuphelele.
Usayizi wezitshalo unganciphisa noma ukhulise izikhathi zokupheka.
Nazi ezinye izikhathi eziyisisekelo:
- Isipinashi - imizuzu emi-3 kuya kwemi-4
- Imifino ye-Turnip - imizuzu engu-15 kuya kwangu-20
- Eminye imifino - imizuzu engu-10 kuya kwangu-12
- I-Summer Squash noma i-Zucchini - imizuzu engu-8 ukuya kwangu-12
- Amabhontshisi amakhulu ama-lima, uthathe ubhontshisi we-snap, u-broccoli, izaqathe, ukholifulawa, ummbila, ne-peas - imizuzu engu-3 kuya kwezingu-10.