Indlela Yokukhulisa Ubhontshisi Lama-fresh Lima
Omunye wabhontshisi endala ukuphuma eNew World, ubhontshisi belamula, owaziwa nangokuthi ubhontshisi webhotela, unobumba, obuncane bokuthungwa okwenyama ngendwangu ebomvu, efana nezinso. Amabhontshisi, okuthiwa yiLima, ePeru, lapho avela khona, ngokuvamile asesimweni phakathi nezinyanga zokuwa, kuze kufike amaqhwa kuqala.
Uma ungathola izandla zakho ekunikezeni ama-bean fresh, ungase uthande ukucabangela ukugcina ezinye kamuva, mhlawumbe ngenxa ye-sucotash noma i-casserole ye-Thanksgiving, i-Christmas, noma kamuva ebusika.
Shell nohlobo
Ngokuvamile, ama-4 amakhilogremu ama-bean aluhlaza angabhaliwe azokhiqiza cishe ama-2 amaphesenti amabhontshisi afriziwe, ngakho-ke uhlele ngokufanele.
Okulandelayo, hlambulula ubhontshisi bama-lima emanzini abandayo noma emanzini ashisayo. Ungakwazi ukugoqa ubhontshisi ngokuvula i-pod evuliwe ngesithupha sakho bese ususa ubhontshisi ngaphandle. Khona-ke, ungakwazi ukuhlunga ubhontshisi bama-lima ngamaqembu ezinambama ezincane, eziphakathi nendawo ezinkulu. Lesi isinyathelo esibalulekile kusukela isikhathi sokupheka emanzini amancane ama-lima ahluka kakhulu kumabhanana amakhulu.
Blanch
Ama-enzyme, isici esibalulekile sokugaya izakhi, futhi kungenxa yokuthi imifino ilahlekelwa umbala nokuvutha, ngisho nalapho iqhwa. Ukumisa inqubo ye-enzymatic, imifino kufanele iguqulwe.
Ukugcoba, noma i-parboil, ubhontshisi we-lima, kuzodingeka ugcwalise i-kettle enkulu nge-1 gallon yamanzi bese uyiletha emathunzini aphukile. I-Blanch ayikho ngaphezu kwe-1 pounds yama-bean ama-1 per gallon yamanzi ngesikhathi. Beka ebhasikisini, strainer, noma cheesecloth bese uwafaka emanzini abilayo.
Vala ummbila bese ubilisa. Izikhathi zokupheka ziyahlukahluka kuye ngobukhulu bebhontshisi. Amabhontshisi amancane ama-lima adinga imizuzu emibili, ubhontshisi obuphakathi badinga imizuzu emithathu, kanti ubhontshisi omkhulu udinga imizuzu emine. Khipha masinyane, ugcobe ubhontshisi esitsheni esikhulu noma embizeni ejulile yamanzi e-ice ukuze uphole ngokushesha uphinde umise ukupheka.
Uma imifino isilwe kahle, isuse, idonsa, futhi i-pat iyomile.
Gcina ubhontshisi obomvu esiqandisini uma uhlela ukuwasebenzisa ezinsukwini ezimbalwa.
Phakisha futhi ufeze
Ungapakisha imifino eluhlaza emgodini uwafrijile ngemuva kwe-blanching, noma okukhethwa kukho okungcono ukhiye wamahhala noma upake iphakethe ubhontshisi. Lezi zindlela zingasiza ekuvimbeleni i-clumping futhi kube lula ukusebenzisa amanani amancane eziqukathi.
Lungisa ubhontshisi obumhlophe obuketsheziwe futhi obunambitheka ebhodini lokubhaka elibhekwe ngamathambo noma itayitela ungqimba olulodwa. Frihlisa ngo -20 F noma ngaphansi njengoba ihrifri yakho izovumela. Uma usufriziwe, phakamisa ama-container noma izikhwama ushiya i-inch eyodwa ye-headpace.
Amabhontshisi e-Lima angagcinwa efriziwe kuze kube yizinyanga eziyisishiyagalolunye esikhwameni seplastiki esikhwameni esiphakeme efrijini elijwayelekile, futhi kuze kube yizinyanga ezingu-14 esikhwameni esikhwameni esiphezulu efrijini elijulile.
Ukupheka Kusuka Etsheni
Ngokuvamile, kungcono ukusebenzisa amanzi amancane ngangokunokwenzeka bese upheka imifino kuze kube yilapho ukwaneliseka. Akudingekile ukuba usuthe imifino efriziwe kuqala.
Njengomthetho wesithupha, ungasebenzisa 1 indebe yamanzi kuzo zonke izinkomishi ezimbili zama-bean. Kuncike ekutheni uhlela ukupheka, cabanga ukupheka ama-bean ama-lima amakhulu amaminithi amathathu kuya kwangu-10. Umbhontshisi omncane uzothatha isikhathi esincane.
Ukupheka kwe-Lima Bean
I-Succotash, ngokuvamile i-bean le-corn side side dish, mhlawumbe ukulungiselela ama-bean amaningi kumatafula amaningi aseMelika.
Kunezinhlobo ezimbalwa zokupheka ze-succotash: i-succotash ebhakabhaka , iresiphi ye-succotash enomuncu , ne- sucotash ene-okra .
Eminye imibono yezingxenye ze-dish iboshwe ama-bean ama-lima kanye namabhontshisi ama- creamy .
Eminye imibono eyinhloko yokudla, ene-flair eseningizimu, ifaka i- ham ne-lima ubhontshisi bhisikidi kanye nesobho le-ham ne-lima ye-bean .