I-Chicken Loaf ayiyona inyama yenyama ngoba yenziwe ngenkukhu eqoshiwe . Futhi akuyona i-casserole ngempela, ngoba uyayinquma ibe yizicucu. Kodwa kuyamnandi! Qinisekisa ukuthi usebenzisa izinhlanzi ezinomsoco ezihlanzekile ozizenzayo, hhayi uhlobo olomile oluphuma ku-can. Izimpumputhe ezomile ziyocwilisa umswakama obuningi futhi isidlo esiphelele sizoba semile kakhulu.
Le recipe engavamile, ejabulisayo, elula iphinde iphelele isidlo sakusihlwa esiduduzayo futhi esihle ekhaya ebusuku. Lena yindlela enhle yokusebenzisa inkukhu eseleyo noma i-turkey. Futhi ngoba iresiphi ihlanganisa izaqathe nesilimo esidliwayo esinamagatsha anamanzi, kuyindlela enhle yokugcoba ama-veggies amaningi ekudleni komndeni wakho.
Sikhonze ngamazambane ahlambulukile noma amazambane aphuhliwe kanye namanye ama-peas aluhlaza noma ubhontshisi obuluhlaza okuphekwe kuze kufike ithenda bese uphonsa ngebhotela. Isaladi enhle eluhlaza noma isaladi lesithelo ngakwesokunene yi-touch ephelele yokuqeda. I-dessert, amanye ama-brownies aphelele.
Okuzokwenza
- 1/3 ibhotela ibhotela
- 1 anyanisi, oqoshiwe
- 2 clove garlic, nengulube
- 3/4 indebe i-shredded izaqathe
- 3/4 indebe eqoshiwe eqoshiwe
- 3 ufulawa wezipuni
- 1 ithisipuni omisiwe amahlamvu marjoram
- 1 ithisipuni usawoti okolisiwe
- 1/4 isipuni pepper
- 1 inkomishi ubisi lonke
- 1 inkomishi inkukhu umhluzi
- Izinkomishi ezi-3 eziphekwe inkukhu ephekwe
- 2 izinkomishi ezithambile isinkwa fresh izimpumputhe
- Amaqanda amahlanu, ashaywa
- 1/2 inkomishi kakolweni ukolweni noma i-oat bran
- 2 wezipuni ujusi kalamula
- 1/2 indebe egayiwe i-Parmesan ushizi, ihlukaniswe
Indlela Yokwenza
Hlangisa i-oven ukuya ku-350 ° F. Sula ipanethi ye-9 "x 5" ngokupheka ukupheka okungapheli futhi ubeke eceleni.
Esikhathini esikhulu se-skillet, qhafaza ibhotela ngokushisa okuphakathi. Engeza u-anyanisi nogalikhi; pheka uphinde ugxume imizuzu engu-2-3. Bese wengeza isanqante nesilimo esidliwayo esinamagatsha anamanzi; pheka uphuthukise kuze kube yimifino isineke, cishe imizuzu engama-5-6 ubude.
Engeza ufulawa, i-marjoram, usawoti, kanye nopelepele bese upheka uphinde ugxume imizuzu emithathu. Kancane kancane wengeze ubisi nenkukhu umhluzi, uvuselele njalo, kuze kube yilapho ubilisiwe ngamathumba bese uqina.
Susa i-skillet ekushiseni bese wengeza inkukhu. Bese uvuselela izinhlanzi zesinkwa, amaqanda, igciwane lesikolweni, ijusi kalamula, kanye nekhefu le-Parmesan.
Thela le ngxube epanini elisikiwe lesinkwa. Fafaza ushizi weParmesan esele.
Bhaka isinkwa sezinkukhu emaminithini angu-55-65 noma kuze kube yilapho ingxube isethwe futhi ibhaliswe ngo-160 ° F nge-thermometer yenyama.
Mboza futhi uvumele ume imizuzu engu-10, bese ugijima ummese oseduze ne-pan. Sula isinkwa ekukhonzeni isitsha kanye nesigaxa sokukhonza. Khonza nge-sauce noma i-sauce yesardard, uma uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 714 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 280 mg |
| I-sodium | I-1,314 mg |
| Ama-carbohydrate | 56 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 43 g |