I-Slow Cooker i-Mashed Potate Recipe

Yenza la mazambane aphuzile okupheka okupheka kancane, isikhathi esiqandisini, isiqandisini kuze kube yizinsuku ezimbili, bese uyisilungisa futhi uhlale ushisayo kumpheki ophuthumayo. Amazambane angama-creamy futhi abushelelezi futhi abe ne-flavour ephelele nokuvumelana.

Lezi amazambane aphelele uma uzijabulisa, ikakhulukazi ku-Thanksgiving. Ukuba nenkambo eyodwa eyenziwe futhi kulindelwe indlela enhle kakhulu yokwenza yonke into ibe lula kakhulu. Futhi la mazambane anomusa kakhulu, enambitheka kakhulu kusuka kisikidi ukhilimu omuncu .

Uma ungathanda, ungaphakamisa u-anyanisi oqoshiwe kanye ne-garlic egayiwe emgqonyeni we-1/3 indebe kuze kube yithenda ngaphambi kokungeze ukhilimu omuncu. Uma kunjalo, shiya i-anyanisi powder kanye ne-garlic powder.

Okuzokwenza

Indlela Yokwenza

  1. Pheka amazambane embizeni enkulu yamanzi abilayo kuze kube yilapho esethenda, imizuzu engaba ngu-20 ukuya kwangu-30. Hlanganisa amazambane kahle e-colander bese ubuyela embizeni eyomile. Shake phezu kokushisa okuphansi cishe ngomzuzu owodwa. Lokhu kusiza ukwenza amazambane ahlanzeke njengoba ehambisa umswakama owedlulele.
  2. Bese uhlanganise amazambane kuze kube yilapho kungekho izimpande. Beat in the cream ushizi, ukhilimu omuncu, anyanisi powder, usawoti, pepper, kanye neqanda.
  3. Beka amazambane ahlambulukile esitsheni sokubhaka 9 "x 13" sokugcoba. Hlanganisa ibhotela bese ugobhoza phezu kwamazambane. Kulula amaminithi angu-20, bese ubhala futhi ugeze efrijini kuze kube yizinsuku ezintathu.
  1. Thatha amazambane ngaphandle kwesiqandisini amahora angama-3-1 / 2 ngaphambi kokukhonza isikhathi. Hlanganisa kahle ingxube yamazambane. Susa amazambane esiteshini nendawo endaweni yesigcawu se-4 noma se-5- crockpot . Vala bese upheka ukushisa okuphansi amahora amathathu kuya kwangu-4, uvuselela kanye noma kabili.
  2. Ungangeza ibhotela elincibilikile noma ukhilimu noma ubisi uma ufuna ukufana okuncane. Amazambane angabanjwa ku-cooker esheshayo imizuzu engaphezu kwengu-30 noma ngaphezulu ephansi, noma uguqule i-crockpot ukuze "ihlale ifudumele" enye ihora noma amabili uma kunesidingo.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 299
Inani lamafutha 16 g
I-Fat egcwele 9 g
I-Fat Unsaturated 4 g
I-cholesterol 61 mg
I-sodium 380 mg
Ama-carbohydrate 34 g
I-Fiber Dietary 4 g
Amaphrotheni 6 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)