I-turnips ingaba yenziwe ngamaqhwa futhi i-blanched (iphekwe nje ngokwanele ukubhubhisa ama-enzyme angathinta ukunambitheka nombala wemifino) noma iphekwe kahle futhi igcoke noma igwetshwe. Kungakhathaliseki ukuthi unezingcingo ezimbalwa noma inqwaba, i-efriji iyindlela enhle kakhulu yokuyigcina.
Indlela Yokukhulula Kusha (Okuhlanjululwe) I-Turnips
- Khetha ama-turnips amancane kuya phakathi.
- Sula ama-turnips bese uwahlunga. Sika kum cubes amancane, cishe ngo-1/2-intshi ngosayizi.
- Gcwalisa isitsha esikhulu ngeqhwa namanzi.
- Letha amanzi amaningi emathunjini aphuthumayo ngokushisa okukhulu.
- Engeza nge-1 pounds yama-turnips emanzini abilayo. Isikhathi kubo imizuzu emibili kusukela lapho amanzi ebuyela emathumba.
- Gcoba futhi ngokushesha uthumele i-turnips emanzini e-ice ukuyeka ukupheka.
- Sebenzisa amanzi afanayo namabhasi alandelayo.
- Hlanganisa i-turnips bese usakazeka emgqeni omkhulu wokubhaka. Beka ishidi lokubhaka efrijini bese ubamisa amahora angaba ngu-2. Uwafake kuzikhwama zesitoreji sefriji noma izitsha zefriji. Susa umoya ovela esikhwameni ngangokunokwenzeka, ilebula izikhwama, futhi uzifake izinyanga ezingu-12.
- Engeza i-turnips efriziwe ene-frozen kuya izobho, ama-stews, ama- pot , noma inyama yenkomo , noma ubilise kuze kube ngethenda bese u-mash noma u-puree.
Amathiphu
Yonke imishini nemifino zilungele ngaphambi kokuba uqale inqubo ye-blanching.
Isikebhe esikhulu se-steaming iyisitsha esihle kakhulu sokufaka imifino emanzini abilayo, khona-ke emanzini e-ice.
Isistimu yokufaka uphawu lokuphumula inengqondo uma wenza ukushisa okuningi. Uma ungenayo eyodwa, futhi usebenzisa izikhwama zamahhala, zama indlela yohlobo (for turnips). Beka i-turnips efriziwe efriziwe ezikhwameni bese uvale isikhwama, ushiya indawo eyanele yokwenza utshani. Suck out the air bese ngokushesha ugcwalise uphawu.
Qaphela
Enye indlela yokususa umoya ezikhwameni yindlela yokuhambisa amanzi. Gcwalisa isitsha noma isitsha esikhulu noma imbiza ngamanzi. Phakamisa uphawu esikhwameni, ushiye ingxenye encane ingafihliwe ngakho umoya ungaphumelela. Qaphela ngokucophelela isikhwama emanzini cishe phezulu. Ukucindezelwa kwamanzi kuhoxisa umoya kusuka esikhwameni. Uma nje umoya uphumile esikhwameni, yiba uphawu bese ususa isikhwama emanzini.
Indlela yokukhipha ama-Turnip Turneds
- Geza, u-trim, uphinde ubheke ama-turnips, bese uwasika emathangeni.
- Letha amanzi amaningi emathumba.
- Engeza i-turnips emanzini abilayo. Vala i-pan bese upheka cishe amaminithi angu-25, noma kuze kube yithenda-ithenda.
- Hlanganisa kahle i-turnips bese uwafaka noma uwahlanze e-blender.
- Uwafake kuziqukathi zefriji, ushiye indawo yesikrini se-1/2-intshi, noma uzifake emasakeni efriji.
- Bhala izitsha negama nosuku bese ubhala kuze kube izinyanga ezingu-3.
Indlela yokukhipha ama-turnips abusiwe
- Sishisa ihhavini ku-425 F.
- Geza i-turnips; zibafake bese uzigawula ngam cubes angu-1/2-intshi noma emaceleni.
- Gcoba ngamanye amafutha omnqumo nosawoti (isipuni esisodwa samafutha kanye ne 1/2 isipuni sikasawoti ngamaphilenti amabili).
- Spread the turnips ngaphandle kwebhasi lokubhaka kusendlalelo esisodwa bese ugosa cishe imizuzu engama-30, noma kuze kube ngethenda yethenki.
- Susa ama-turnips kusuka kuhhavini bese uwavumela ukuba apholile epanini. Beka i-pan efrijini amahora angaba ngu-2, noma kuze kube yi-turnips efriziwe.
- Dlulisa ama-turnip ogcweziwe abanjwe amafrikhrikhi kumaskrifri efriji. Bhala izikhwama ngegama nosuku bese ubhala kuze kube izinyanga ezingu-3.
- Engeza ama-turnips agcoziwe efriziwe ukuze uwaphephe izitshalo bese ubeka kabusha ku-oven 350 F kuze ushise futhi ubakhonze kanye ne-dinner yenkomo yenkomo. Ziqhathanise kancane ngemifino ehambisanayo nezinongo, uma ufisa (bheka ngezansi).
Flavour Complementary for Izitsha zokujika
Khonza i-turnips ephekwe nebhotela kanye nezikhathi zokuphumula. Zama ngamanye ama-herbs, izinkinobho, kanye nezithako ezengeziwe ezibhalwe ngezansi.
- I-Cinnamon
- I-Parsley
- I-Tarragon
- I-Nutmeg
- I-Bacon
- Usiraphu we-maple
- I-Sugar Sugar
- I-Lemon Juice noma i-Lemon Zest
- I-Cream
- I-Parmesan Cheese
- I-Gruyere Cheese
- Amazambane
- Izaqathe
- Ama-apula
- Apple Cider
Bona futhi