Ukwandisa Isizini bese ukhulula amahlumela akho amasha noma ahlwanyelwe
Amahlumela aseBrussels, ilungu lomndeni weklabishi, imifino elula futhi eyonayo ukuze ikhule engadini yasekhaya. Isitshalo ngasinye singakwazi ukukhiqiza ama-pounds angu-3 enhlathini kulokhu kukhula. Njengemifino eminingi, i-Brussels ihluma kahle kakhulu.
Izitshalo ezincane ezinjengeklabishi zikhulile esihlahleni. Ungase ubathole ukuthi bathengiswe esihlahleni ekwindla, ebusika, noma entwasahlobo. Uma bekhona esiqwini, bayobe beqabula, banambitheka futhi banomusa.
Ungakwazi ngisho ukuwagwaza, uhlanga kanye nabo bonke, bese ubaqeda ukuba badle noma baqedwe.
Ukusebenzisa lezi zinyathelo, ungafisa amahlumela akho aseBrussels amasha noma afriziwe futhi ujabulele kuwo wonke unyaka.
Indlela Yokukhulula Amahlumela AseBlue Brussels Ahlanzekile
- Khetha okuqinile, ama-compact sprouts kusuka ku-1 kuya ku-2 amayintshi ububanzi. Bheka noma yiziphi izimpawu zokulimala kwezinambuzane. Hlanganisa bese ulahla ukuphela kwezimpande nanoma yikuphi amaqabunga angaphandle, aphuzi noma awonakele.
- Geza ngaphansi komkhuhlane, amanzi agijima. Uma usola izinambuzane, cwilisa amahlumela cishe amahora angu-1 emanzini abandayo ne-1 isipuni sikasawoti ngegaloni ngalinye. Usawoti uzokhipha izinambuzane noma izibungu okungenzeka zifihle emaqabunga.
- Gcwalisa isitsha esikhulu ngeqhwa namanzi; beka eceleni.
- Letha amanzi amaningi emathunjini phezu kokushisa okukhulu.
- I-Blanching time incike ngobukhulu bezinhloko, ngakho hlela futhi uhlukanise amahlumela ngobukhulu.
- Engeza amahlumela emanzini abilayo, amakhulu amakhulu kuqala. I-Blanch amahlumela amakhulu emizuzu emi-5, amahlumela aphakathi kwemizuzu engu-4, kanye namahlumela amancane amaminithi amathathu.
- Ungabapheka emabhakeni amakhulu, aphakathi nabezincane noma wengeze ama-medium emva kokukhulu okuphekwe umzuzu owodwa bese ufaka amancane emva kwemizuzu engu-2 edlule. Qhubeka ubilisa imizuzu engu-3.
- Masinyane gxuma amahlumela e-blanched emanzini e-ice ukuze amise inqubo yokupheka bese epholile ngokuphelele.
- Spread amahlumela ngaphandle koqweqwe olulodwa ephepheni elikhulu lokubhaka elinezimbambo futhi uwafake omile. Hlela amahlumela cishe ihora elilodwa.
- Dlulisa amahlumela afriziwe kumafrikhrifri noma ama-containers, bese ucindezela umoya ongcono ngangokunokwenzeka. Isistimu yokufaka uphawu lokuphumula iyisitjalo sokutshala izimali ezinhle kakhulu, ikakhulukazi uma wenza ukushisa okuningi.
- Bhala izitsha noma izikhwama ngegama nosuku bese ushaya amahlumela aseBrussels izinyanga ezingu-12.
- Ingqikithi yezihlumela ezishaqisiwe zaseBrussels zizokhiqiza cishe amaphiko angu-1 1/2 efriziwe.
- Ukupheka amahlumela afriziwe, amboze ngamanzi anomsoco epanini bese uletha ngamathumba. Nciphisa ukushisa, ukumboza, uphinde upheke amaminithi angaba ngu-10 kuya kwangu-15, noma kuze kube ngethenda. Lezi zitshalo ezinamakhaza aseBrussels nezitamatisi ezithambileyo enye indlela yokujabulela amahlumela afriziwe. Khona-ke kungabuye kuphekwe ku- gratin ngekhilimu noshizi .
Indlela Yokukhulula Izithelo ZaseBrussels Ezihlaselayo
- Hlunga bese uhlanza amahlumela aseBrussels elandela izinyathelo 1 no-2, ngenhla.
- Sishisa ihhavini ku-400 F (200 C / Gesi 6).
- Hlanganisa amahlumela aseBrussels ngamapuni amabili wezipuni zamafutha omnqumo omusha wekhasi ngalinye lamahlumela.
- Hlela amahlumela kusendlalelo olulodwa epanini le-jelly-roll noma epanini elibikayo lokubhaka.
- Ukubilisa imizuzu engaba ngu-40, noma kuze kube ithenda, ukuzamazama kakhulu i-pan ukuze uvule amahlumela.
- Susa emgodini bese uvumela amahlumela apholile ngokuphelele. Dlulisa amahlumela ahlile ukuvuselela izikhwama zamahhala noma iziqukathi.
- Ilebula ngegama nosuku; ukuphoqa amahlumela aqotshwe izinyanga ezingu-12.
- Ukupheka, hamba e-skillet noma ugibe epanini elincane lamafutha omnqumo noma ibhotela kuze kube ngethenda noma ukushisa ku-microwave. Gcoba isipuni 1 sejamu kalamula, uma uthanda.
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