01 ngo-07
I-Slaoui (I-Gour Gourds) e-Morocco
Izigaba zamabhodlela - iSlaoui. Isithombe © Christine Benlafquih I-Slaouia (inqwaba ye- slaoui ) ivame ukubizwa ngokuthi i-squash, kodwa empeleni, iyinhlangano edlalwayo. E-Morocco, iningi elikhulu, liphindwe izikhathi ezingu-12 "ubude, futhi libe nesikhumba eluhlaza okwesibhakabhaka. Kancane ukungapheleli esikhumbeni akumele sikhathazeke. Nakuba ama- slaoui aboniswe lapha aqondile, angase abe nezintambo ezijika.
Kwezinye izingxenye zomhlaba, i- slaouia yaziwa ngamagama ahlukene:
- U-Lauki noma u-dudhi (doodhi) eNdiya
- Cucuzza e-Italy
- Hulu noma huzi eChina
- Ibhokisi lesikhumba, ubisi lwe-milk, noma i-calabash ezweni elikhuluma isiNgisi
Ngaphambi kokuba kusetshenziswe ukuze kusetshenziswe ukupheka kweMoroccan, i- slaoui kufanele ihlutshiwe futhi inyama i-spongy ilahlwe. Izithombe ezilandelayo zikhombisa lo msebenzi owenziwe kalula.
02 ngo-07
Lahla umkhumbi omfushane we-Bottle Gourd
Lahla umkhumbi waseSlaouia. Isithombe © Christine Benlafquih Geza amabhodlela bese usika entanyeni. Insipho encane impela ifinyelele ngaphezu kwayo yonke ibhodlela, ngakho kufanele ilahlwe. Zonke ezinye ze- slaouia zizosetshenziselwa ukusetshenziselwa zokupheka zaseMoroccan.
03 ka-07
Gweba Isigqoko Sobhodlela
Gwema Isikhumba Esihlaza Esigqinsi Esikhathini Esihlaza. Isithombe © Christine Benlafquih Sebenzisa ummese wokugcoba noma i-peeler yemifino ukuze ususe isikhumba esiluhlaza esikhwameni sombala. Okusanda kuvezwa, ungqimba oluhlaza okwesibhakabhaka luyinto elula, ngakho-ke qaphela njengoba usebenza.
04 ka 07
Khipha Imbewu Yebhodlela Yebhodlela Ne-Spongy Ingaphakathi
Susa Inyama Yesikhumba Sensimbi noma Pulp. Isithombe © Christine Benlafquih Sika isikhumba esiphundukile sebhodlela ngesigamu ngobude. Sebenzisa ummese wokumisa ukukhipha imbewu kanye ne-spongy ingaphakathi. Le nyama izolahlwa njengoba iphenduka mushy lapho kuphekwe. I- slaouia ehlutshiwe, ekhonjiwe kuphela isetshenziselwa ukupheka eMoroccan, njengoba ihlala isakhiwo futhi ifaka kahle.
05 ka-07
Sika Isigqoko Sesikebhe Ezingxenyeni
Sika Isigqoko Sesikebhe Ezingxenyeni. Isithombe © Christine Benlafquih Umgodla wesibhodlela osikhiwe ungase ushiywe njengo-uma ungezela kumzala omncane, kepha ngokuvamile, uthathe izingcezu ezincane zokupheka emasaladi noma kumathegi. Lapha nginqume i- slaouia emaceleni amancane, kodwa izingcezu zingaba kabanzi noma ziqoshiwe ngisho ezincane.
Ikhasi elilandelayo libonisa i- slaouia ephekwe kumathegi .
06 ka-07
I-Tagine ye-Slaouia
I-Tagine ye-Bottle Gourd (Slaouia). Isithombe © Christine Benlafquih I- slaouia efanekiselwa lapha iphekwe ngenye inyama yenkomo emakethe noma emanzini aseMorocco. I-Lamb noma inyama yezimbuzi ingase isetshenziswe, kuye ngokuthi isifunda noma izintandokazi zakho.
Ngasebenzisa umpheki wokucindezela futhi ngidla ukudla ngesisekelo se- tagine yendabuko, kodwa iresiphi ibuye ilungiselelwe kalula embizeni evamile. Bheka i-Tagine ye-Slaouia Recipe yezinkomba eziphelele.
07 ka-07
Isaladi e-Cooked Slaouia
Isaladi le-Bottle yase-Moroccan. Isithombe © Christine Benlafquih Ungaphinda uzame amabhodlela ebhodlela kule saladi ephekwe kalula, okungase kukhonzwe njengokucwenga ngesinkwa noma udliwe ngeforki.