I-Sweetened Chestnut Purée Recipe

Le recipe ye-chestnut purée enothile ingasetshenziswa ezinhlobonhlobo eziningi ze-dessert futhi, uma ihlanganiswa ne-cream ehlutshiwe, yenza ukugcwaliswa okukhulu, njengalesi iresiphi le-dessert yase-Hungarian chestnut . Nakhu okuningi mayelana nama-chestnuts.

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini elishisayo ku-400 F, Gweba i-"X" engxenyeni ephathekayo yegobolondo ngalinye lomkhonto . Faka ama-chestnuts esendeni esisodwa ku-pan yeshidi ene-lip. Ukudla kuze kube yilapho amabolombo eqala ukucima, imizuzu engaba ngu-15 ukuya kwangu-20, evuselela imizuzu engu-10.
  2. Susa kuhhavini bese uvumele ume emizuzu emihlanu ukupholisa. I-peel shells futhi uvumele ama-chestnut aphuze ngokuphelele.
  3. Epanini elingaphakathi, ulethe i-chestnuts ebusiwe futhi ehlutshiwe, ushukela, namanzi emathunjini. Ncishisa ukushisa bese uqeda imizuzu engu-25 kuya kwezingu-35 kuze kube yilapho iningi lamanzi likhuphukile.
  1. Susa ekushiseni bese ugoqa ku-vanilla. Nciphisa i-chestnuts, ugcine amanzi.
  2. Ama-chestnut ahlanganisiwe ku-processor yokudla kuze kube bushelelezi. Ngenkathi i-processor yokudla isebenza, yengeze kancane kancane isiraphu njengoba kudingekile ngokusebenzisa i-chute yokudla ukuze ufinyelele ukuvumelana okufunayo.
  3. Vumela ukupholisa ngokuphelele ngaphambi kokufudumele.

Ukupheka okuningi kwe-Chestnut

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 390
Inani lamafutha 2 g
I-Fat egcwele 0 g
I-Fat Unsaturated 1 g
I-cholesterol 0 mg
I-sodium 4 mg
Ama-carbohydrate 92 g
I-Fiber Dietary 0 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)