Le recipe yococut yobisi lwekhanda yomshukela ivela kuSharon ozalwa ngesiMalaysia kodwa ovela emdabu waseNdiya ngakho le recipe ihlanganisa izitayela zokupheka nezithako ezivela emazweni womabili. Ngakho-ke, kuyakhuluma ngokwempela, iresiphi ye-fusion.
Le recipe ingaba yenziwe iqhwa, nje ushiye ubisi lwekakhukhunathi. Uma usulungele ukudla, thinta, wengeze ubisi lwekakhukhunathi uphuthukise kahle. Bese ushisa bese ukhonza ngelayisi elimnandi, elilinywa isikhathi eside njengobisi . Engeza isaladi ekhukhulayo futhi usethe.
Okuzokwenza
- 2 amakhilogremu inkukhu (uthathe izingcezu ezintathu-intshi; noma ukuvala ithambo, njengoba ukhetha)
- 1 ithisipuni elibomvu i-chili powder (ukunciphisa okuncane okuneziqholo - lokhu okwenziwe kwenza i-curry ephakathi kwamanzi)
- 2 amathisipuni coriander
- 1 ithisipuni cumin
- 1/2 isipuni fennel (powder)
- 1/4 isipuni
- i-cardamom
- 2 wezipuni amafutha yemifino
- I-anyanisi 1 (umhlabathi ube unamathisela endaweni yokudla)
- 1 isipuni se-garlic unamathisele
- 1 isipuni se-ginger unamathisele
- 1 isitinam stick (3 amentimitha)
- 2
- i-star anise
- 4 clove
- Amaqabunga ama-curry angu-15
- Amazambane angama-4 aphakathi (wageza kahle futhi uthathe emagumbini; shiya isikhumba ku)
- 2 utamatisi amakhulu (oqoshiwe)
- Usawoti ukunambitha
- 1/2 indebe
- ubisi lwekakhukhunathi
Indlela Yokwenza
- Faka inyama yenkukhu ibe esitsheni esikhulu bese wengeza i-powder, i-coriander powder, i-cumin powder, i-fennel powder, ne-cardamom powder bese uhlangana kahle kuze kube yilapho zonke izingcezu ziboshwe. Fafaza ngamanzi amancane uma ingxube iyomile kakhulu. Marinate imizuzu engu-30.
- Setha i-pan ejulile ekushiseni okuphakathi. Engeza amafutha okupheka futhi uvumele ukushisa. Uma ushisa, engeza zonke izinongo. Saute kuze i-spluttering ime, izinongo ziphenduka kancane zibe mnyama futhi ziqale ukukhulula ama-aroma awo.
- Manje engeza i-garlic, i-ginger, kanye nama-anyanisi. Saute cishe amaminithi amabili, uvuselela njalo.
- Engeza inkukhu, amazambane, utamatisi, namanzi ashisayo okwanele epanini ukuze nje umboze inkukhu. Letha emathumba bese ubamba ukushisa. Pheka kanje njengemizuzu engu-20. Hlanganisa ngezikhathi ezithile.
- Nambitha kanye nesikhatsi ngosawoti ekuthandeni kwakho (kule nani yenkukhu ye-inkukhu, engeza cishe isipuni sikasawoti sezinga). Pheka amaminithi angu-5 ngaphezulu, ungafundwa.
- Engeza ubisi lwekakhukhunathi, uvuselele futhi uvumele ukufika emathumba. Vala ukushisa ngokushesha lokhu kwenzeka.
- Faka isipuni ekukhonzeni isitsha bese ukhonza nelayisi elibandayo elibilisiwe. I- lachcha , i-flaky lachcha parathas nayo iyawuthanda u- Nkulunkulu ngaleli curry.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 783 |
| Inani lamafutha | 46 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 18 g |
| I-cholesterol | 190 mg |
| I-sodium | 296 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 64 g |