Lena iresiphi yase-Italy endala kakhulu futhi yendabuko, futhi futhi "ukudla okudla kakhulu" kohlobo oluhle kakhulu; Yenziwa esikhathini esedlule ngesikhathi sokuwa nobusika kulabo abampofu kakhulu ukuba bakwazi ukukhokhela ufulawa wekolweni.
Ufulawa we-Chestnut, empeleni, luhle kakhulu, futhi ukuhlangana kwayo nobubha sekuphelile ngokuphelele. Ngamanye amazwi: lokhu kuyindlalelo enhle futhi enomsoco okunye okunye okungafani ne-pasta evamile.
Kule recipe, ufulawa we-chestnut uxubene nofulawa wekolweni ukwenza inhlama ye-pasta ehlanzekile, engase ibe ngaphansi kobunjwa obungavamile ( stracci ), noma ama-noodle amancane, amancane, amancane ( tagliatelle ). I-pasta isetshenziswa ngesiqephu esilula kakhulu sebhotela elicibilikisiwe elivuthwa ngeqabunga elisha le-sage, ukuvumela ukunambitheka kwe-chestnut emhlabeni. Ungaphinda uhlanganise ukuthungwa kwe-Parmigiano-Reggiano ushizi omusha lapho ukhonza (ngokuzikhethela).
Okuzokwenza
- Izinkomishi ezimbili / 1/2 ufulawa wonke
- 4/5 indebe / 100 amagremu ka-chestnut
- Amaqanda amane
- 2 wezipuni amafutha omnqumo
- 1/2 inkomishi ibhotela elingenalutho
- Iqabunga elingu-1 lomkhwa
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- Okuzikhethela: okusha
- I-Parmigiano-Reggiano ushizi
Indlela Yokwenza
Phakamisa imifino ndawonye, uyenze ibe yisigodini esiqongweni somuthi, ugobe umthombo esigodini ukuze wakhe umlotha onjenge-volcano, uphinde ukhiphe amaqanda ku-crater, kanye namafutha omnqumo nesinci kasawoti.
Hlanganisa inhlama ngemizuzu engu-10-15, noma kuze kube yilapho isiqinile futhi isonwe (bona imiyalelo yokwenza inhlama entsha ye-pasta). Hlanganisa inhlama ibe yi-thickness ye-dime, bese usika ishidi zibe yizicucu ezingavamile usebenzisa isishiyagalombili noma isondo elenziwe nge-pastry (igama elithi stracci lisho ama-rags) noma usebenzise umshini we-pastry ukuze uthathe i- tagliatelle ende, emincane.
Beka imbiza enkulu yamanzi ukuze ubilise ukushisa okuphezulu kwephasika.
Phakathi naleso sikhathi, uncibilikise ibhotela ebhodweni elincane phezu kokushisa okuphansi ne-sage, okuzoyiphunga. Vumela iqabunga eliphephile lifake ibhotela imizuzu engu-1-2, bese ususa iqabunga bese ulilahla. Yenza inkathi ibhotela elicibilikile ukunambitha usawoti kanye nosawoti.
Uma amanzi e-pasta efika ngamathumba ahambayo, engeza izipuni ezingu-1-2 zamanzi anosawoti olwandle olwandle. Uma ibuyela emathunjini ahambayo, engeza i-pasta bese upheka amaminithi angu-1-2 kuphela (njengoba i-pasta isanda, izopheka ngokushesha).
Hlanganisa i-pasta, buyisele ebhodweni bese uyiphonsa ngobumnene ngebhotela elifakwe emasakeni. Khonza nge-grated Parmigiano ohlangothini lwalabo abafuna ukuyisebenzisa.
[Ehlelwe nguDanette St. Onge]
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 545 |
| Inani lamafutha | 42 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 269 mg |
| I-sodium | 862 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 12 g |